Kashi Avocado: aikace-aikace da kuma amfani da kaddarorin

Avocado - da 'ya'yan itace, wanda ɓangaren litattafan almara ne cike da amfani abubuwa da kuma fats, da muhimmanci ga' yan adam. Domin na musamman kama da ta kore Bumpy fata da fata na da wani kada wannan sabon abu ya'yan itace ne wanda kuma ake kira "kada pear". Yawancin lokaci, mun jefa dutse, amma a cikin wannan hali shi ne mafi alhẽri ci gaba. Mutane da yawa ba su ma sane da cewa shi ya ƙunshi muhimmanci bitamin da suke da muhimmanci ga jikin mu. Yanzu za ka iya koya da yawa game da abin da wani kashi avocado. Its aikace-aikace ne zai yiwu a fannoni daban daban, kamar cosmetology.

Abin da abubuwa suna kunshe ne a cikin kashi

A avocado iri ne yafi potassium da phosphorus fiye da a cikin 'ya'yan itace. Matsakaicin maida hankali daga cikin wadannan abubuwa ne a unripe 'ya'yan itãcen marmari. A wani cikakke 'ya'yan itace jikewa zama ƙasa da bitamin. A rami cike da babban yawan muhimmanci amino acid. Har ila yau, shi ya ƙunshi kayan lambu zaruruwa da kuma antioxidant abubuwa.

Kashi avocado: wani amfani tasiri

Godiya ga m abun da ke ciki na ciki na wannan 'ya'yan itace yana da yawan amfani da kaddarorin.

• Anti-mai kumburi sakamako. A kashi babban abun ciki na antioxidants. Idan ka dauki wani foda sanya daga gare shi, wani ciwo za a gudanar.
• Laboratory da karatu a cikin dabbobi sun nuna cewa flavonol abu dauke a cikin zuriyarsa, shi ne iya yaƙi da ƙari kuma rage hadarin da ya faru.
• Lowers cholesterol. High matakan abin da ake ci fiber hana narkewa kamar fili zuwa sha da cutarwa fats. Wannan ya hana samuwar plaques a cikin tasoshin.
• Masana kimiyya sun nuna cewa kashi foda kashe wasu fungal cututtuka.
• Saboda da antibacterial Properties, kashi avocado iya taimaka ciwon ciki, zawo.
• Nazarin ya nuna cewa gina jiki dauke a cikin kashi, taimaka a lura da thyroid. Su ma da amfani ga mutanen da fama da kiba.
• Antioxidants taimaka daina bai kai ba tsufa. Regular amfani da foda taimaka samar da collagen, abin da na tsare fata daga wrinkles.

Kashi Avocado: aikace-aikace

Seed "kada pear" za a iya ci, amma shi ne mai m dandano a cikin purest siffan. Saboda haka, kashi dole ne su iya shirya yadda ya kamata. Domin wannan, cire ruwan kasa fata. Sa'an nan wajibi ne a raba tsarkakakku core da kuma gasa ko soya har sai da zinariya-m launi.

Da zarar kashi ya sanyaya, shi wajibi ne don ya bushe da kuma kara a cikin wani blender ko kofi grinder. Foda shirye don amfani. Yanzu zai iya zama a bit na yaji to wani tasa, amma kawai a kananan yawa.

Mutane da yawa sun damu da yadda za a amfani da avocado rami. Mun bincika dukan hanyoyi a more daki-daki.

A amfani da wani decoction da tincture na tsaba

A foda ne sauƙi zai yiwu in yi decoction. Yana daidai taimaka jimre da hanji cututtuka. Daya teaspoon na foda wajibi ne a dauki rabin kofin ruwa. Duka wannan yana Boiled minti 10. Bayan nacewa ga sa'o'i biyu da iri. Dauki rabin sa'a kafin cin abinci rabin kofin na decoction sau 3 a rana. Sha shi ya kamata sips. A cikakken hanya na lura shi ne 2-3 makonni.

Curative mataki ya kuma tincture avocado tsaba. Its aikace-aikace ne tasiri a daban-daban sha raɗaɗin. Milled kashi wajibi ne don nace a kan vodka ko barasa, a lokacin makon. A gama tincture amfani ga zafi a cikin tsokoki ko gidajen abinci. Shafa a shafa yankin da yawa facilitates zafi. Ciwon kai ga sa mai da wuski barasa.

Kashi Avocado: a yi amfani da kayan shafawa

Foda, tattalin daga wadannan tsaba suna da kyau don fata. Akwai su da yawa daban-daban girke-girke da za a iya taimaka maka magance daban-daban na kwaskwarima matsaloli.

• A manna na lafiya foda ta kafe kuraje da kuma fafitikar da kumburi a kan fuskarsa. Wajibi ne a Mix da ruwan zafi da kuma murƙushe kashi zuwa manna. Domin mafi kyau sakamako, za ka iya ƙara shayi itace mai. A sakamakon cakuda ya kamata a yi amfani ne kawai a kan inflamed kuraje da kuma rike for 4-6 minti.
• Yankakken sabo kashi, gauraye da Burdock man - hanya mafi kyau don inganta yanayin da gashi kuma sanya su haskaka. A cakuda ne amfani da kai, kadan Halan, da kuma nannade da mayafi, ku damu ba. Rike mask na kimanin awa daya. Bayan wani kurkura da shamfu. An ba da shawarar yin amfani da wata mask ga masu m nunawa.
• Idan ka Mix da iri kara da kwaskwarima mai, ka samu yalwa ya tsarkake fata.
• Za ka kuma iya sa a jiki goge. A foda ne gauraye da ƙasa kofi, ƙara teku gishiri da kuma amfani ga fata, kadan Halan. Irin wannan hanyoyin inganta fata sautin. A cakuda ma ya ba da wani haske tan tint, kamar yadda colorants qunshi kashi avocado.
• Its aikace-aikace ne yiwu kuma a matsayin mask ga fuskarsa. Don yin wannan, Mix ƙasa tsaba da powdered yumɓun, da cakuda da aka diluted da ruwa zuwa wani Jihar slurry da kuma amfani da mintina 15. Bayan da kurkura, da kuma amfani da wani moisturizing cream.

Kashi Avocado: contraindications

Kamar yadda irin wannan hani a kan adult yin amfani da tsaba na wannan 'ya'yan itace ba yanzu. Amma da yara tattara mafi alhẽri ba ba. Daya ya kamata ko da yaushe tuna cewa shi ya ƙunshi guba abubuwa - tannins. Saboda haka, a wasu lokuta, shi iya cutar da kashi avocado. Its aikace-aikace ne m kawai a kananan yawa. In ba haka ba, za ka iya aikatãwa bacin ko zawo. Saboda haka shi ne mafi alhẽri amfani da shi topically.

Reviews a kan yin amfani da wannan kashi

Avocado mutane da yawa san yadda dadi da kuma harkokin lafiyar 'ya'yan. Its amfani a abinci, kara zuwa kwaskwarima kayayyakin. Amma ba kowa ya san abin da a cikin kashi avocado aikace-aikace. Responses game da shi wani lokacin lura da wani m iyawa. Amma ga mutane da yawa da shi ya taimaka inganta yanayin na fata da kuma gashi. Kuma da sauran tare da taimakon wasu cututtuka warke.