Kamar yadda wani yaro hana colds?

Numfashi cututtuka matsayi na farko a cikin yara ta cututtuka. Idan da yaro mai karfi na rigakafi da tsarin, shi yadda ya kamata ya yi yãki da cutar shiga jiki, hana rikitarwa. Raunana yara marasa lafiya fiye da sau da yawa kuma sha na kowa sanyi ne da wuya sosai. Don kare your baby daga kwayar cututtuka, iyaye bukatar san wasu muhimman dokoki.

rigakafi

Kamar yadda m kamar yadda na iya sauti, amma sanyi - yana da al'ada. Kowane yaro ne a kalla sau 3 a shekara, kama wani virus cewa bayyana kanta runny hanci, kadan malaise da kuma zazzabi. Matsayin mai mulkin, da na kowa sanyi ba ya bukatar musamman da magani da kuma ya tafi bayan 3-10 kwanaki. Amma idan yaro ya fara ciwo sau da yawa, yana nufin cewa tsarin na rigakafi ne iya jimre har ma da mafi m ƙwayoyin cuta da cewa wani m jiki kawai ba zai sami hanyar rayuwa. Saboda haka, m colds magana game da bukatar cika a jikin yaro bitamin da kuma ma'adinai content.

Kada ware yaro

Iyaye da yawa domin kare yaro daga cututtuka, kokarin ware shi daga sauran yara. Kuma wannan shi ne ba daidai ba yanke shawara. Kamar yadda aka ambata a sama - duk yara, sun yi kamar yadda yaro, a nan gaba, shi ya fi sauƙi ga jimre wa wani sanyi. Kuma idan ba ka damar ka yaro don sadarwa tare da yara, ka fita, to, a nan gaba zai samu rashin lafiya sau da yawa.

kiwon lafiya

Don hana colds, shi wajibi ne don tsayar kiwon lafiya. M hannunka wanka kafin amfani toys da kuma 'ya'yan itatuwa kafin cin abinci. A lokacin tafiya uwa dole ne ko da yaushe kawo m disinfectant Yana shãfe, musamman ga yara a karkashin shekaru uku da haihuwa wanda ya so ya tsaya ka yatsunsu a cikin bakinka. Kawai iyaye yana da muhimmanci a tuna da - ko da kiwon lafiya ya zama a moderation, ba tare da tsantseni. Tsoro da kuma yin ciki lavage, idan yaro lasar hannu a kan titi, ba lallai ba ne.

abinci mai gina jiki

Proper, daidaita abinci mai gina jiki - da lamuni na kiwon lafiya. Colds za a iya hana idan yaro zai cikakken sami zama dole domin ya kadan jiki na bitamin. Kayan lambu, 'ya'yan itatuwa, kiwo kayayyakin - duk da wannan dole ne a kunshe a cikin kullum rage cin abinci baby. Nono dole ne a kiyaye akalla a shekara.

wasan motsa jiki

Koyarwa yaro da wasanni daga wani wuri shekaru zama dole. Iyaye suna bukatar su yi tare da yaro safe bada, iyo a cikin pool ko dauki yawo a cikin yanayi. Very da amfani da kuma aiki wasanni a guje. Muna bukatar mu hada kasuwanci tare da yardar.

kasa danniya

A yaron ya kawo har cikin soyayya da ita ba a karkashin danniya, kasa mai saukin kamuwa zuwa cututtuka. Kid da jin dadin rayuwa, ba fama da rashin hankali, da kuma wannan yana da kyau sakamako a kan dukan kwayoyin.

Colds a yara ba kamar wuya su hana. Abu mafi muhimmanci - shi ne don taimaka wa jiki jimre da jariri cututtuka da kuma ci gaba mai kyau rigakafi. Idan yaro ya ci gaba da samun lafiya sau da yawa, ya kamata ka samun gwada da kuma samun gwani likita shawara.