Hawan ciki: Rahoto

Yayin da ake ciki a cikin jikin kowane mace, akwai dukkanin jerin canji na jiki wanda ya taimaka masa ya dace da sabon yanayin kuma yayi aiki don tabbatar da cewa yarinyar ya karbi duk abin da ya kamata, kuma mahaifiyar ta ɗauki nauyin nauyi.

Amma ciki bai kasance cikin nau'in wani cuta ba, yana da yanayin al'ada, wanda aka bayar ta yanayi, ga kowane mace da ta kai ga balagar jima'i. Sabili da haka, ba'a gayyace nadin magani na musamman ba.

A lokacin daukar ciki, dole ne a lura da mace a kowane lokaci tare da gwani. A mafi yawan lokuta, ciki ba ya faruwa ba tare da hadarin wasu matsalolin ba. Sanarwa na yau da kullum game da kiwon lafiya, rashin jin daɗi sune hali. Irin canje-canje a cikin jiki a hade da juna biyu, kamar yadda da sake fasalin kudin da hormonal matsayi, nauyi riba, ciki girma, shafi tunanin mutum da rashin zaman lafiya ba zai wuce ba ba tare da rashin jin daɗi.

Pregnancy rinjayar da aiki na duk gabobin a mata: zuciya da jijiyoyin jini tsarin, gastrointestinal fili, urogenital tsarin, da tsarin Sistem, musculoskeletal tsarin. Saboda haka sau da yawa shi ne tare da matsaloli kamar narkewa kamar cuta, a sakamakon shi yana iya zama ƙwannafi, bloating, maƙarƙashiya, tashin zuciya da kuma amai, ta ƙara ci ko kyama ga wasu abinci.

A wani ɓangare na tsarin dabbobi - adadin asiri daga farji yana ƙaruwa, baya, a cikin watanni na farko da kuma karshen tashin ciki, urination zai iya zama mafi sau da yawa. A wani ɓangare na da jijiyoyi ne yiwu ailments a cikin nau'i na ƙara gajiya, m dizziness da kuma mai shudewa syncope, anemia, protruding veins a kan kirji, ciki da ƙafafu, varicose veins a predisposed mata.

Miƙa alamomi a cikin fata da kuma zafin pigmentation a kan ta raba shafukan ma ya nuna physiological matakai da faruwa a mace ta jiki. A duk waɗannan lokuta, dole ne ka dogara da ilimin likita wanda ke lura da kai, sai kawai zai gano yadda za a taimaka maka a cikin wannan ko wannan yanayin.

Babu dalilin da ya kamata ka dogara da shawarar abokantaka ko mahaifiyarta, kulawa da kanka zai iya shawo kan tafarkin ciki. Ka ce ba tare da jinkiri ba game da dukan cututtukanka a farkon wurin likita. Baya ga goyon bayan maganin miyagun ƙwayoyi, akwai hanyoyi da yawa don saukaka gunaguni.

Kwararrun da ke kula da ku zai iya ba ku abubuwan da suke da amfani kamar gymnastics, tafiya a waje, taimaka ku sake gyara abincinku, karba idan ya cancanta, kwanakin da za ku sauke, ku sanya tufafi na likita (zane ko sutura tare da maganin rikice-rikice, suturar takalma, bandeji) da sauransu. Wadannan matakan tsaro zasu taimaka maka kazantar da rashin tausayi a lokacin daukar ciki, zai ba ka damar yi ba tare da magani ba, don haka ba za ka amfana kawai ba, amma zaka iya samu zama m, bada cikakken ji dadin su ciki daga farkon ga danginsu da kansu.

Masanan masu binciken daji da likitoci na cibiyar kiwon lafiya na MediKlab sun shirya shirye-shirye na musamman don gudanarwa ta ciki.Happ://medi-club.ru/catalog/obstetrics/planning/ Za ku ciyar da dukan ciki a karkashin masu sana'a da kuma kula da kwararren likitoci waɗanda zasu taimake ku da kuma zabi na asibiti.