Girke-girke na tafin kafa a batter kuma ba kawai

Tafin kafa - kifi daga detachment na flatfish. Yana zaune a cikin dumi ruwa. Salon masu zama a gida, shi ne zama kullum zaune a kasa, ci larvae, clams, kananan kwayoyin. Popular tsakanin gourmets kifi marine harshe. Girke-girke na dafa abinci damar bauta wa up dadi da kuma dadi jita-jita. The jiki size of kifi suna kananan, shi aka mĩƙe a tarnaƙi, saman sikelin yana da wani duhu launi. Saboda wannan ilimin halittàr jiki da kifi ne dace don boye a kasa.

Me ake harshen teku ne mai tsanani amfani ga chefs da gourmets? Da fari dai, saboda ta dandano na musamman. Abu na biyu, saboda da babban abun ciki na gina jiki a cikin jiki na kifi. A nama na tafin kafa yana mai yawa na potassium, phosphorus da sunadarin flourine daga bitamin - C da PP. Wannan low-kalori samfurin tare da m iyawa. A yawa na abubuwa za a iya sanya daga fillet na tafin kafa. Recipes ne sosai bambancin - daga frying zuwa marinate. Kasa ne a look at wasu daga cikinsu.

Girke-girke na tafin kafa a batter

Za ka bukatar da kayayyakin: 800 g kifi fillets, kwai kofin ruwa, rabin lemun tsami, 50 g vodka, 2/3 teaspoon na yin burodi soda, gari, da kayan yaji da kuma kayan lambu mai. Tafin kafa a yanka a cikin daidaita guda. Kowace daga cikinsu bukatar yayyafa da kayan ƙanshi da kuma zuba cikin matse lemun tsami ruwan 'ya'yan itace, sa'an nan ka bar for rabin awa, sabõda haka, kifi marinated. Kuma a lokacin wannan lokaci, za ka iya dafa da batter. Kwai whisk, ƙara ruwa, barkono, vodka, soda. A wannan yanayin, sannu-sannu ƙara gari. Batter a kan ta maida hankali kamata kama m cream. A sakamakon taro Dip marinated kifi guda kuma a garesu na toya a cikin kwanon rufi har ka gan zinariya Brown.

Girke-girke na tafin kafa, gasa a cikin tanda

Don shirya sinadaran kana bukatar: kilo na kifi fillets, takwas dankali, karas, biyu albasa, 50 g na mayonnaise, da kayan yaji, da yankakken ganye, gari, ko breadcrumbs. Saboda haka, da dukan abin da yake wajibi don samun saukar zuwa aiki. Da farko kana bukatar ka yanke ka kifi. Kowace daga cikin guda na yi a gari, ko breadcrumbs. Sa'an nan a soya su a cikin wani zafi frying kwanon rufi. Yanzu kana bukatar yumbu ko earthenware tukwane. Suka sa guda na soyayyen kifi. Albasa da karas tsabtace, a yanka a cikin tube. Ɗauka da sauƙi soya, zuba a kan teku zuwa teku guda harshe. Yanke dankali cikin cubes kuma wuri a cikin tukunya. Yanzu yana da lokaci zuwa zuba a cikin akwati na kayan yaji, yankakken ganye, kadan mayonnaise. Duk da wannan zuba kifi broth kuma ƙara grated cuku. Rufe murfi da kuma sanya tukunya a cikin tanda for mintina talatin. Lokacin da ka ga wani zinariya ɓawon burodi, za ka iya bauta wa da tasa zuwa ga tebur.

Girke-girke na tafin kafa, soyayyen cikin wani kwanon rufi

A kilo na kifi fillets narke da yanki cikin guda. Kowace daga cikinsu bukatar mirgine a cikin gari, moisten a man (zaitun ko man shanu melted), breaded da breadcrumbs. Shi yanzu ya rage ga soya kifi a cikin kwanon rufi. Don shi ne cikakke dankalin turawa, jita-jita.

Girke-girke na tafin kafa marinated a rumman ruwan 'ya'yan itace

A kilo na yanke kifi. Pre-bukatar Stock sama a kan kayan yaji - Basil, gishiri, baki da ja barkono. Marinate kifi a biyu kofuna na ruwan 'ya'yan itace na rumman domin mintina talatin. Add kayan yaji, sa'an nan cika da kirim mai tsami. Domin rabin awa, aika da shi a cikin tanda. Kada ka manta su minti goma har dafa shi yayyafa tare da grated cuku.