Compote na cranberries: amfanin da girke-girke

Lingonberry - Berry, wanda aka yi amfani da ko'ina a dafa abinci. Daga shi ne shirye tserar, ababen hawa, 'ya'yan drinks, jellies, brewed a matsayin mai shayi, kuma kawai ya kara da jita-jita sabo. Compote na cranberries - dadi halitta abin sha cewa za a iya shirya a gida, kazalika da shirya domin hunturu.

Bright m Berry ƙunshi mutane da yawa amfani abubuwa. Yana da na halitta sugars, bitamin (C, B, P), ma'adanai (ƙarfe, alli, potassium), pectic abubuwa da kuma amino acid. A benzoic acid, wanda shi ne wani ɓangare, damar dogon berries kiyaye m. Cranberry compote samu dadi da lafiya, amma ka tuna cewa lokacin dafa abinci da kuma kara da sukari na da kaddarorin rasa. Fresh Berry da aka adana na dogon lokaci, da kare kanta da kwayoyin cuta da kuma Rotting.

Isa ya sa cranberries cikin wani tsabta jar kuma zuba cikin ruwan zãfi, sa'an nan ya sa a cikin firiji. Tun da ta iya zama mai dogon lokaci, har sai da na gaba girbi. Kuma waɗanda suka fi son dadi dadi compote na cranberries, daraja da fall yi masa dafa abinci. Wannan na bukatar da sosai Berry, da ruwa da sukari. Optionally, za ka iya ƙara guda 'ya'yan itace: apples, pears, peaches. 'Yan mutane san cewa tartness na cranberries blends da kyau tare da zaƙi da beets da karas.

Compote na cranberries: girke-girke 1

1. Mun zabi lafiya cikakke freshly tsince berries, ta kimanta uwa allo, ba don lambatu cikin ruwa. Daya uku-lita kwalba, muna bukatar 1-1.5 kofuna na cranberries.
2. Shirya syrup. Don wannan karshen mu dauki 0.5 kilogiram na sukari a cikin 1 lita na ruwa. Sugar an narkar da a ruwa, ya kawo ga tafasa.
3. A tsabta haifuwa kwalba fada barci lingonberry, cika da zafi syrup pasterizuem 30-40 minti at zazzabi na 85 digiri.
4. Mirgine up, mafaka a tawul.

A cewar wannan girke-girke za ka iya shirya compote na cranberries domin hunturu, ba tare da tsoro cewa workpiece deteriorate. Idan banki don sa kamar wata yanka na lemun tsami, yana yiwuwa don tabbatar da dadewa ajiya a cikin 1-2 shekaru.

Yana da muhimmanci a yi amfani kawai sabo ne berries. Stale, ko da daga firiji, shi za a iya Boiled, amma a cikin wannan hali ba lallai ba ne don adana da compote na dogon lokaci.

Mutane da yawa matan aure kamar more fi guraben da kalmomin, wanda za a iya diluted da ruwa idan ya cancanta. A wannan yanayin, shi zai taimaka da wadannan girke-girke.

Girke-girke 2 (mayar da hankali compote)

1. A berries suna tsabtace daga turɓãya, ta, ta kafe.
2. Cika mai tsabta jar berries da kashi biyu cikin uku, ko kafadu.
3. Cook syrup (da 1 kg na sukari a cikin 1 lita na ruwa) da ke motsa kullum, shi ya bi da cewa sugar ba sanda.
4. Kawo syrup tafasa, zuba shi a cikin wani gilashi na cranberries.
5. Pasterizuem lita ganga kamar 10-15 minti, 2-lita - 20 minutes, 3-lita - a kalla 35 minutes.

A sha itace dadi, amma shi ba da shawarar a sha a high allurai ga mata masu ciki. Bayan freshly girbe cranberries ma contraindicated a haihuwa. Kowa, ciki har da yara, da kuma sabo ne berries zai kawo kawai amfanin. Duk da haka, dole ne mu zama m na yuwuwar rashin lafiyan halayen.

Wadanda suke faruwa dauki cranberries don magani dalilai kamata ka sani cewa wani magani, ciki har kawai ƙara sugar, raunana amfani Properties na wannan muhimmanci da 'ya'yan itace.