"Bio Balance" (yoghurt): amfani Properties, abun da ke ciki, da kuma iri ratings

Yogurts yau suna fiye da taba. Wasu mutane sha shi saboda kyau dandano, da sauran - ga daidaita da gastrointestinal fili aiki, da sauransu - domin rage nauyi. "Bio Balance" - musamman yogurt. Ya kunshi kawai halitta sinadaran. Ya na da kyau kwarai dandano halaye da kuma amfani sosai ga lafiyar ka.

Menene wannan samfurin

"Bio Balance" - yogurt, wanda aka samar daga wani daidaita madara, da ta musamman fermentation na lactic acid kwayoyin cuta - Bulgarian kwayoyin. A taqaice, saboda wannan a karshe samfurin, akwai mutane da yawa ilimin aiki abubuwa, bitamin da kuma ma'adanai. Amma wani iri-iri kari ne kawai mai ni'ima ga, ku ɗanɗani jikin mu. Ba su kai wani kyau ga jiki. Saboda haka, da manufa "Bio Balance" - yogurt Kefir.

Amfanin ga jiki

Likitoci ne Masani game da amfanin da kiwo kayayyakin. Wannan shi ne dalilin da ya sa na farko tafarkin pediatricians rika shiga cikin abinci da na halitta yogurt. Suna amfani da yadu ba kawai a cikin shimfiɗar jariri amma kuma abun da ake ci. Wadannan kayayyakin hana putrefaction a cikin hanji da kuma karfafa da na halitta microflora. Godiya ga wannan ingantaccen na wanke jiki, Qarfafa rigakafi da kuma tsarin inganta kiwon lafiya.

Mata suke kallon su nauyi, hakika ya san game da samfurin "Bio Balance". Yogurt - shi ne ba ko da yaushe low a da adadin kuzari da kuma amfani da kwayoyin. A kasuwa akwai da yawa kayayyakin da suke da quite kishiyar. Me daidai wannan alama ya samu wannan fitarwa?

Ba kamar yogurt "Bio Balance"

Da farko ya kamata a lura da cewa sha yoghurt "Bio Balance" musamman tsara don birane mazauna. Its abun da ke ciki shi ne ainihin musamman. Nutritionists bayar da shawarar a kullum zuwa hada a menu akalla daya kwalban wannan samfurin.

Wadannan yoghurts dauke da lactobacilli LGG, wanda da taimako zuwa ga daidaita metabolism. Shi ne ya yi a birane sha mafi. Matsalolin muhalli, rashin sabo ne iska, danniya - duk wannan ƙwarai da kimar mu rigakafi da tsarin. Amma, abin takaici, mun kula da shi ne kawai a lokacin da muka fara zuwa ciwo kullum. Amma dace abinci mai gina jiki - ne kafuwar lafiya hanyar rayuwa da kuma jituwa da jikinka.

Production na "Bio Balance"

A samfurin line yana da yawan dadi yogurt da kindirmo, tsakanin wanda ka tabbata ga sami wani abu da yake daidai a gare ku. Alal misali, Kefir samfurin "Bio Balance". Yoghurt kalori abun ciki na ba fiye da 40 kcal da 100 g na samfurin - wannan shi ne cikakken abun ciye-ciye wadanda kallon su adadi. Kuma idan kana neman mai dadi da lafiya kayan zaki, sai a kula don m kindirmo da muesli. Za su ba mai girma yanayi da kuma samar da makamashi ga dukan yini.

A abun da ke ciki na samfurin

Bari mu dubi abin da ke sa har yogurt "Bio Balance". Amfani da wannan samfurin da aka ba m talla, wato hujjar cewa jikin mu samun daga da amfani. samfurin line hada yoghurts tare da daban-daban excipients da dadin dandano. Suna dukkan sanya daga dukan kuma skim madara. A abun da ke ciki ya hada da cakosoban kuma flavorings, acidity gwamnoni da kuma sukari. Har ila yau, ba mai bushe madara da madara gina jiki, yoghurt Starter da probiotic al'adu. The kawai togiya ne Kefir samfurin wanda ba ya dauke da fillers, sugars da sauran Additives, Ina nufin mafi halitta.

Da abun ciki na gina jiki da kuma caloric abun ciki

Bari yanzu mu bincika a more daki-daki yadda da yawa da adadin kuzari a yogurt "Bio Balance". Simple amsar zai yi aiki ba: kowane samfurin ne daban-daban daga cikin sauran a abun da ke ciki. Kamar yadda muka ce, cikakke ga waɗanda suke kallon su Figures, shi ne "Kefir" yogurt (1%). Ya ƙunshi 1 g mai, 3 g na gina jiki da kuma 5 grams na carbohydrates a total adadin kuzari 41 kcal da 100 g na samfur. Very kyau yi. Gwada saya your yaro cewa samfur.

Next a cikin layi zai zama halitta yoghurt 2%. Yana riga ya ƙunshi 60 kcal da 100 g na samfur, amma duk da haka ne mai matukar daidaita. Sarkar rufe mafi amfani kayayyakin na wannan jerin ne wani amfani "Bio Balance" - yogurt "hatsi" ya ƙunshi 76 kcal da 100 g na samfur. A cikin abun da ke ciki na kawai 1.5 g mai 3 g gina jiki da kuma 12 g carbohydrate. Wannan ne, da abun ciki na karshen ne da muni, da low total adadin kuzari da samfurin. All sauran kayayyakin da 'ya'yan dadin dandano ko fiye da adadin kuzari. Saboda haka, su ne ba sosai dace ga wadanda suke so su rasa nauyi. Average kalori - 90 kcal da 100 g, cikinsa da carbohydrate ƙunshi game da 15 g mai - 2.4, da kuma gina jiki - 3 g

samfurin Brand

Don kwanan wata, zaɓuɓɓuka saboda dadi bi sosai. Ka tabbata ga sami cikakken "Bio Balance" ga kowane memba na iyali. "Green Tea kuma Lemon" ya dace ga masoya tsaka tsaki dadin dandano. Bugu da ƙari, wannan yogurt ƙunshi 77 kcal. A lokaci guda, "Bio Balance. Hatsi "yana da 76 da adadin kuzari," bilberry-hatsi "- 78.

Duk da haka, ya fi dadi bi - yana da "Bio Balance" biyu iyawa. Cherry, strawberry, ceri da strawberry, rasberi, blueberry, mangoro da kankana, peach da apricot da kuma berries - su dauke da ba kasa da 92 kcal da 100 g na samfur. Duk da haka, idan ba ka a kan wani abinci, ka tabbata ka yi kokarin akalla daya daga cikinsu. Za a ji dadin mai ban mamaki da cikakken-bodied dandano.

Abun ciki na bitamin da kuma ma'adanai

Yoghurt "Bio Balance" ne sosai da amfani ga jiki, saboda suna dauke da babbar yawa alama abubuwa. Bari mu ɗan lissafa ta. Kowane 100 g na yogurt hada da 124 MG na alli, 152 - potassium, 100 - phosphorus. Wasu gano abubuwa kasa, amma suna da kuma da muhimmanci sosai. Wannan cobalt, molybdenum, sunadarin flourine, chromium, selenium, manganese, jan, aidin, tutiya, da baƙin ƙarfe, da sulfur. Amma dai ba duka. Yoghurt "Bio Balance" dauke da dama bitamin. Wannan PP, C, A, da kuma kusan dukan kungiyar B.

Test sayan

Duk muna so mu san yadda za kayayyakin abinci cika da inganci da jihar nagartacce. Domin wannan gwajin sayayya za'ayi, bayan da samfurin da aka gwada a wani dakin gwaje-gwaje. Mene ne wani yogurt "Bio Balance"? Amfanin da kuma illolin kimanta a kan wani yawan sigogi. A farko samfurin samfurin da aka kawo shawara ga mabukaci. All mahalarta lura da kyau kwarai dandano, m acidity da kuma 'ya'yan itatuwa a bayyane barbashi. yogurt jimre wannan kalubale.

Abin da aka ce a cikin Lab? Da farko gwaje-gwaje tabbatar da kyau gina jiki abun ciki. An juya ta zama ma fi girma fiye da nuna ta manufacturer, kusan 4 g / 100 g Wannan shi ne yogurt sanya daga halitta madara. A abun da ke ciki na da sitaci, wanda yake shi ne thickening wakili. Duk da haka, da dandano da kalori abun ciki ba ya canzawa. Yawan bifidobacteria da lactic acid ya wuce sau 25 da ƙaramar lambar. Wannan ya yi daidai da ayyana samfurin sunan "bioyoghurt". Amma da cuta-haddasa kwayoyin da fungi m, a cikin abun da ke ciki ba a gano, wato, da samfurin ne gaba daya lafiya.

yogurt Diet

"Bio Balance" daidai a metabolism, don haka yana da matukar amfani ga mutane da suke sarrafa jiki nauyi. Duk da haka, a cikin wannan harka shi ne mafi kyau ga zabi Kefir yogurt ba tare da 'ya'yan Additives. Wannan samfurin yana da wani taro na amfani Properties. Yana inganta narkewa da hanji hanginsu, na wanke jiki da kuma ta kawar daga shi gubobi. Duk da haka, wannan ba karshen duk mai kyau na halitta yoghurt. Its amfani ne da amfani da juyayi tsarin iya rage hadarin hanji da ciwon daji, da kyau sakamako a kan fata, gashi kuma kusoshi. Wato, da yogurt ne da amfani ga duk, ba tare da togiya. Shiryayye rayuwar dukkan kayayyakin a cikin wannan fanni - daga 14 days zuwa wata. Wannan shi ne matsakaicin lokaci a kan wanda a yoghurt za a iya adana m bifidobacteria. Idan kunshin da daraja shiryayye rai - watanni uku ko fiye, sa'an nan, kafin ka puree thickeners, cakosoban da preservatives.

Reviews nutritionists

All likitoci yarda cewa kiwo kayayyakin suna da amfani ga kwayoyin. Wannan Gaskiya ne, na yogurt tare da live bifidobacteria. A kai a kai gabatar a cikin abinci, irin wannan samfurin, za ka iya tabbata cewa jiki zai yi aiki kamar agogo. Kuma sakamakon zai zama mai girma ji kuma da kyau yanayi. "Bio Balance" - shi ne mafi kyau wakilin ta aji a kan Rasha kasuwar, bisa ga masana. Dadi da lafiya, shi dole ne a kan kowane tebur.