Beauty. Recipes Daga baya

Kyakkyawa da mace - ya dade rabuwa Concepts. A zamanin d Rasha, a waɗannan kwanaki, babu daya da ban sani ba na turare, amma game da yadda za a kula da ka fuska da jiki, gudanar da aiki mai kyau kiwon lafiya - su sani. Mutane na kallo, kwarewa da ilmi a cikin ganye magani, ba bar a yayin da kuma kayan shafawa.

Na ganye kayan shafawa a Rasha amfani a kowane lokaci. Sun san cewa ruwan 'ya'yan itace na celandine iya kacokan warts, kuma idan ka Mix shi da sunflower man, shi yiwuwa a shafa fuska da jiki. Plantain ganye da aka amfani da ciwon ko yankakken wuri. A zuma amfani (kamar yadda a, kamar amfani da Bugu da kari, a wani juices) zuwa laushi fata.

A Rasha, kamar yadda haƙĩƙa, a cikin wasu kasashe, domin lokaci mai tsawo, mun san abin da a tausa.

Wasu dokoki na kiwon lafiya da aka ma nufin a adana kiwon lafiya, da kuma kula da matasa da kuma kyakkyawa. Wadannan su ne: matsakaiciya rage cin abinci, wanka a cikin waraka spring, wanke a cikin baho (bushe iska, tururi da kuma ruwa). Bulalar brooms daga tsirũruwa dabam-dabam - ma wani irin mask. A lokaci guda, bude da kuma tsabtace fata pores, kuma suka fada cikin bada rai-juices steamed.

Rasha mata san yadda za a yi da kyau. Kulawa da tsarki da kuma kyakkyawa da fuska da jiki fata, su suna da kyau amfani da hasken rana, zafi, sanyi da kuma ruwa. A cikin shakka, ko da daga baya mun kasance: yogurt, hatsin rai gurasa, kvass, zuma, oatmeal, qwai da kuma kayan lambu daga cikin lambu. Yau mun yi mask daga wadannan aka gyara. San cewa da girke-girke da yawa daga gare su, sun jẽ mana daga m proshlogo.Do har yanzu a Travnik, wani wuri na girmamawa ne shagaltar: nettles, beets da kuma itacen oak haushi. Kuma ma: Burdock, daji furanni, Mint da sauransu.

Saboda haka, sabo grated dankalin turawa amfani ga konewa, da kuma wani kabeji ganye da kuma sabo ne gwoza ruwan 'ya'yan itace - in warkar pustules da daban-daban iri fata sypey.Osoboy hadisin a cikin jama'a magani da kuma kayan shafawa, shi - wanka ko yin iyo a cikin ruwa bude (musamman a waraka).

A Rasha, kamar yadda zama ja amfani gwoza ruwan 'ya'yan itace, karas ruwan' ya'yan itace da kuma cakuda beetroot. Wannan fata na fuska da jiki shi fari da kuma supple, yi amfani da kabeji pickle, yogurt, kirim mai tsami, da fuska shi ne mai tsabta, ba tare da daban-daban kuraje wanke broth maye, alkama bran, rawan jiki. Suka gauraye da juices ko kayan lambu mai.

Gashi ya kuma kasance mai tsanani tashi. Ba kwatsam, kawai a Rasha mata, sun marmari, m, ƙanshi mai dadi, m tresses (ga kugu da kuma idon-tsawon) .A shafa cikin fatar kan mutum Burdock mai, da kuma gashi wanke kansu a daban-daban broths, yin tausa na shugaban da kuma tsefe gashin kansu musamman combs.

Amma duk san cewa bayyanar da kiwon lafiya - suna rabuwa. Ikon ba-maganar banza, al'ada, dace barci, sabo iska, gymnastics da kuma wasanni, kiwon lafiya dokoki - duk wanda taimake su kula da kyau yanayi, kama, ido-kamawa look. Mutane da yawa, a cikin bin kyau tufafi, domin ya ceci a kan abinci. Ko za ka sami wani m dress, tsada da kayan ado da furs, ba za su yi fata taushi da kuma duba mai haske da kuma na gaisuwa.

Mutane da yawa, ba cikakken ci neman a mika ramammen model kasuwanci wakilan, kokarin rasa nauyi. Amma akwai wasu hanyoyin da za a ba samun nauyi da duba mai girma. Babu daya model da lafiya kama. Tare da wani ciki su ma ba dukkan dama.

Ba ka da zuwa ga son su. Kula da abinci mai gina jiki, kiwon lafiya, da kuma barci. Za ka gani da kanka cewa yana da wani karin tasiri hanyar duba da kyau. Kyakkyawa da kiwon lafiya ba za a iya raba!