Ba ka ma san abin da iya talakawa nettle!

Harbin nettle, kuma aka sani a matsayin na kowa nettle, tsiro a ko'ina Turai da kuma Amurka, mafi yawa a Inuwa wuraren da high zafi. Mutane da yawa kauce wa wannan shuka saboda da ikon harba fata bayan da taba da ganye. Nettles amfani da ƙarni saboda yawa warkar Properties. Kuma da ganye da kuma tushen iya zama da amfani sosai.

Nettle - shi ne wani adaptogen. Danniya da taimako, detoxification da kuma tsari na hormone matakan - ne kawai wasu daga cikin m Properties na shuke-shuke da jikin mu.

ya karu rigakafi

Nettle ƙunshi bitamin, wanda taimaka bunkasa jiki ta defenses, ciki har da bitamin A, C, E, kuma K. Yana kuma kunshi ma'adanai da taimaka jiki zauna lafiya. Bi da bi, bitamin A da kuma C ma na goyon bayan tsarin na rigakafi.

adaptogenic Properties

Ganye irin wannan musamman Properties zai taimaka wajen zamu juya jikinka da jiki a matsayin dukan. Nettle ne wani muhimmin tonic, m kayayyakin, samar da jikin mu da bitamin da kuma ma'adanai don kula da lafiya adrenal gland. Adaptogens taimaki mutumin a magance kowane danniya, da kuma jiki warke.

Goyon bayan adrenal gland

Adrenal gland - gland ne kananan, wanda aka located sama da kodan. Epinephrine (adrenaline) da kuma norepinephrine - biyu hormones da cewa suna hada a cikin adrenal gland. Wannan danniya ji ba gani. gaji adrenal ciwo faruwa a lokacin da gland ne overworked, amma a yau da matsalar shi ne quite m, kuma da yawa daga dalilan wannan, jere daga danniya, kuma m wajibobi da kuma kawo karshen madawwami rashin lokaci. Alamun wannan ciwo hada da m sha, lethargy da kuma rashin iyawa ga jimre danniya. Nettle kawar da ci da kuma sauqaqa danniya. Shi ne daya daga cikin wadanda ganye da cewa a hankali, kuma a hankali ta da jiki. Caffeine ku daina bukatar.

antiseptic

Grass-magunguna iri iri hana ci gaban na kwayoyin da kuma hana cututtuka shigar da jiki. Nettle - mai kyau antiseptic. Fresh ciwo za a iya bi da jiko na nettle ganye.

Anti-mai kumburi da antiarthritic Properties

Nettle rage kumburi da kuma taimaka ba-steroidal anti-kumburi kwayoyi zuwa yãƙi amosanin gabbai da sauri. Kawar da kumburi da muhimmanci a lura da yawa cututtuka, ciki har da autoimmune cututtuka.

Harbin da aka ma al'ada amfani ga neutralization na uric acid su hana ta crystallization. Gout (amosanin gabbai siffar), msl, ya sa ta hanyar jari na uric acid a cikin jiki. Bugu da kari, da anti-mai kumburi Properties na da shuka to taimakawa wajen taimaka da zafi da kumburi iri daban-daban na amosanin gabbai. Idan ka dauki nettle ganye da kuma Rub wadanda wurare a jiki inda kana da zafi, za ka iya significantly rage zafi. Wannan aiki an yi amfani a kan 2000 shekaru, shi da amfani a amosanin gabbai da kuma sauran cututtuka.

Regulation na hormone matakan

Daya daga cikin mafi karatu na amfani Properties na nettle tushen (as adawa da leaf) shi ne cewa shi taka muhimmiyar rawa a cikin tsari na hormone matakai a maza da mata. A decoction na tushen nettle taimaka duk hormones "kai su wurin", ya kara da wasu hormones da cewa suna rasa, da kuma rage su samar idan ya cancanta. Yana da matukar amfani ya dauki a lokacin da hormonal rashin daidaituwa kamar menopause, polycystic kwai ciwo, adrenal gajiya.

Yãfẽwa prostatic hyperplasia (BPH)

A duniyar kimiyya gudanar m bincike a cikin yin amfani da nettles domin lura da benign prostatic hyperplasia. Wannan cuta tsokani wani karuwa a prostate, wanda ya haddasa cututtuka irin su rashin iyawa don komai cikin mafitsara, m tura zuwa urinate, da kuma rage fitsari kwarara. Wannan na iya ci gaba a cikin prostate ciwon daji. Nettles taimaka wajen hana wannan tsari.

Menopause da kuma nauyi haila

Idan kana da bayyanar cututtuka na menopause kamar zafi filasha, rashin barci, rashin ƙarfi, sa'an nan za ka iya amfana daga yin amfani da nettle. A shuka kuma taimaka tare da sauran hormonal matsaloli, kamar PMS da kuma wuce kima zub da jini. Karfafa (hemostasis) Properties nettle iya rage nauyi haila, kazalika da gyara sababbu hailar sake zagayowar.

Ikon jiki

Nettle ne mai arziki a cikin bitamin da kuma ma'adanai da cewa taimaka wa ci gaba da jiki da lafiya. Bugu da kari, bitamin A, C, E, da kuma K shuka ma yana dauke da wani yawa na gina jiki, kuma ya aikata ba a duk kitse. Amma a da yawa nettles baƙin ƙarfe, potassium, alli, magnesium da aidin, kazalika da sauran ma'adanai.

detoxification na jiki

Saboda da m diuretic sakamako na nettle gubobi da sharar gida kayayyakin daga jiki, da kuma a wuri na kansu "zo" bitamin da kuma ma'adanai da cewa su ne don haka da amfani ga alheri.

Gefen Gurbin kuma Yanã tsõratar

A nettles ba yawa illa, amma wasu mutane sun ce sweating, ciwon ciki da kuma rashin lafiyan halayen (sosai rare) bayan da amfani. Yana iya hulɗa tare da wasu magunguna, don haka kafin yin amfani da nettle koma zuwa yin aiki, musamman idan kana shan wani daga cikin wadannan magunguna:

• Jini thinning jamiái, kamar yadda nettle damuarn da mataki na irin kwayoyi.
• Lithium - nettle iya rage matakin na lithium.
• Magunguna da ciwon sukari - wata shuka lowers jini glucose da kuma a hade tare da magunguna zai iya sa da qarancin ruwa da.
• Sedatives - da amfani da nettle a manyan yawa zai iya sa drowsiness.
• "Warfarin" - nettle sa lura kasa tasiri data nufi.

A 'yan ban sha'awa abubuwa game da nettles

Kana son karin bayani game da nettles? La'akari da wadannan abubuwa.

• A Botanical sunan shuka - harbin nettle.
• Ya ke tsiro a wooded yankunan, tare kõguna inda gona ya rage m. Yana iya girma har zuwa uku mita tsawo. New harbe fito daga tushen sa.
• A hudu stalks da m ganye tare da serrated gefuna cewa girma daura da juna. A ganye iya zama har zuwa 6 cm a tsawon, da su sarai ta rufe m hairs. Wadannan hairs suna da ikon allurar sunadarai karkashin fata na dabbobi da mutane, a lokacin da akwai lamba. Chemicals hangula fata, game da shi, haddasa ƙaiƙayi cewa zai iya dame ka ga 'yan kwanaki.
• Da zarar ganye ne bushe, ba su gabatar da wani hadari, kuma suka za a iya a amince amfani da matsayin abinci da magani.
• Godiya ta zuwa ga sinadirai Properties nettle da kullum da aka yi amfani da matsayin shirye-sanya kore, tonics da teas. Wasu mutane ne ko da shirye nettle miya.

Mutane ta majalisarku

Ga wasu daga cikin mafi ban sha'awa tips:

• Za ka iya cire hangula daga nettle idan ya rub da fata da Rosemary, Mint ko Sage.
• Bushe ganye suna kara zuwa ciyarwar da kaji, wanda qara yawan qwai samar.
• Rataya a bunch ta harbin nettles a ma'ajiyar kayan abinci da aka ba a cikin gidan kwari. Kamar yadda aka sanannu, kwari iya tsayawa ba da ƙanshi na nettles.
• Za ka iya yin kore ko yellow launi na nettle.

Nettle - shi ne ba kawai wani sako

Sako - duk wata shuka cewa ba ka son girma a cikin lambu. Amma yanzu ka san cewa nettle bazai a ke so sako. Da kadan da taka tsantsan da kuma wasu tunanin za ka iya amfani da nettles for abinci, magunguna, da kuma ko da shayi.