Kiwon lafiyaAlternative magani

Amfani fiye da Ginger: shawara na gargajiya magani

Ginger aka dauke su ba kawai rare da savory kayan yaji a dafa abinci, amma kuma daya daga cikin shahararrun magani shuke-shuke, wanda aka yi amfani da magani na ailments taro.

Amfani fiye da Ginger? Da magani Properties da aka sani zuwa ga mutãne, tun a tarihi mai nisa. Saboda haka, zamanin da na Sin biyu da rabi da suka wuce millennia shi aka yi amfani da magani na colds. A lokaci guda Indiyawan Dajin Amirka lura cewa, Ginger decoction ne mai kyau da magani ga tashin zuciya. A zamanin d Japan, India, kudu maso gabashin Asia amfani da tushen wannan shuka, kuma a na da Turai, shi ne ko da armashi, kamar yadda wani "sihiri harsashi" prophylactic wakili na annoba.

A cikin tambaya na abin da ke da amfani Ginger tushen, fairly sauki amsa. Duk da darajar saboda gaskiyar cewa tushen da shuka ta ƙunshi manyan yawan bitamin, da muhimmanci amino acid, ma'adanai. A musamman, wadannan su ne "muhimman hakkokin" to jikin mutum bitamin B1, B2, C, kazalika da potassium, tutiya, sodium, da kuma sauran muhimman man fetur.

To, yanzu ga mafi muhimmanci na wannan labarin, a cikin abin da za ku sami girke-girke na magunguna daga Ginger.

Mene ne amfani Ginger for colds

Colds daidai amenable ga duka rigakafi da magani tare da yin amfani da damuwa shuka. Saboda haka, ya kawar da m bayyanar cututtuka cewa bi da cuta, shi ne shawarar ya dauki ¼ teaspoon na Ginger ne ƙasa zuwa wata foda jihar, da kuma kawai zuba tafasasshen ruwa (daya kofin). Bayan minti 5, sha da jiko, ƙara zuma da lemun tsami ruwan 'ya'yan itace ga ku dandana.

Don cire cunkoso da kuma kumburi daga cikin hanci, grate sabo ne Ginger tushen a kan sosai lafiya grater da kuma matsi da ruwan 'ya'yan itace. Mix zuma da Ginger ruwan 'ya'yan itace a daidai rabbai (misali, teaspoon) da kuma dauki sau uku a rana.

Idan murya ne wanda muryarsa ta duƙushe, ka samu cikin wadannan tasiri cakuda. Ginger ruwan 'ya'yan itace (teaspoon) aka gauraye da wannan adadin lemun tsami ruwan' ya'yan itace da tsunkule na gishiri. Dauki wannan magani a kalla sau uku a kowace rana.

Idan azaba ciwon kai kan bango na kafa sinusitis, kai Ginger foda (rabin teaspoon) ya kamata a diluted da dumi ruwa. Rag zane, ko zanen aljihu don jiƙa magani da kuma hašawa zuwa goshin domin minti ashirin. Bayan wannan lokaci, a hankali wanke.

A jihar Tibet, shi ne kuma rare Ginger. Yadda za a dafa da Tibet anti-sanyi abin sha? Kai ruwa (0.5 L), madara (0.5 l), ingarma (10 inji mai kwakwalwa.), Cardamom (10 inji mai kwakwalwa.), Ground Ginger (rabin teaspoon), kore shayi ba tare da flavorings (biyu teaspoons). Zuba ruwa a wani enamel saucepan, sa zuwa tafasa, ƙara comminuted kayan yaji, shayi, Ginger. Bayan minti daya, ƙara madara da kuma jira har sai da ruwa tafasa. Bayan minti biyu, kashe, rufe da murfi don minti biyar su gabatar, shayi, sa'an nan iri. Sha wannan magani da safe, ba tare da ƙara zuwa da shi wani abu - ba sugar, babu zuma.

Mene ne amfani Ginger ga narkewa kamar tsarin?

Wadannan kayan aikin aka shirya a kan tushen da wannan shuka, da kyau yana taimaka wa taimaka spasms da kuma zafi a cikin hanjinsu , kuma ciki. Kawai yana da muhimmanci a tuna cewa ga zub da jini peptic miki da kuma narkewa kamar gabobin ba zai iya yin amfani da wadannan girke-girke.

Don magance zawo da kuma cramps a cikin hanjinsu ci gaba kamar yadda a nan ne yadda. Zuba rabin kofin yoghurt (ba tare da Additives, na halitta) da kuma ƙara da wannan adadin Boiled ruwa. A tsarma ruwa Ginger foda (1/4 teaspoon), kuma wannan nutmeg (ƙasa). Sha da magani.

Idan shan wahala daga tashin zuciya amai, yarda da garwaye daga Ginger (1 teaspoon), da kuma albasa ruwan 'ya'yan itace (1 tsp).

Lokacin da zafi a ciki a kan bango na zawo goga a cikin cibiyarki yankin karamin adadin Ginger ruwan 'ya'yan itace.

A Ginger da amfani ga waɗanda ake nĩsantar?

Idan ka sha wahala daga tashin zuciya, cewa wannan shuka - a sannu da zuwa madadin magunguna. Just sha rabin sa'a kafin tafiya rabin cokali na Ginger ruwan 'ya'yan itace, sa'an nan kuma sha saukar da gilashin ruwan kwalba, da bayyana ruwa ko shayi.

Mata masu ciki sau da yawa koka da cewa su ba zato ba tsammani ya fara rock a cikin abin hawa, amma kafin wannan matsala da aka ba lura. A wannan yanayin, shi zai taimaka talakawa fasalin Ginger shayi. Yanke tushen bakin ciki platelets da kuma rufe da ruwa. Tafasa na mintina 15, sanyi, ƙara lemun tsami ruwan 'ya'yan itace da kuma zuma ku dandana, kuma sha kafin tafiya.

A Ginger da amfani ga rasa nauyi?

Yana nufin bugun sama da metabolism, wanda, kamar yadda ka sani, mutanen da suke da kiba ragae. Saboda haka shawarar domin rabin sa'a kafin cin abinci zuwa sha gilashin da abin sha. Grate Ginger tushen (teaspoon), Mix da wannan adadin grated tafarnuwa. Zuba tafasasshen ruwa slurry (daya kofin). Ba real magani minti 20, iri sha shi a uku raba allurai a ko'ina cikin yini. Kawai a nan a wannan dare, to cinye wannan shayi kada ta kasance.

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