Abin da ya haddasa hakorin lalata? Abinci da kwayoyin da zai haddasa hakorin lalata

Caries - aiwatar da abin da mutunci kakkarye hakori bango. Da farko, akwai ake narkar da ma'adanai, da kuma bayan faruwa da cikakken halakar da hakori. Mutane da yawa mamaki abin sa hakori lalata, me ya sa akwai wani tsari. Sanin wadannan dalilai, za ka iya kare bakinka, ci gaba da kiwon lafiya na hakora na tsawon lokaci.

Abin da ya haddasa hakorin lalata

A cikin dukan tarihin Dentistry karatu da kuma gano wani sa na theories cewa ko ta yaya fassara da samuwar caries. Akwai game da ɗari huɗu da theories, ba duk mana dauki tsanani da masu bincike. Saboda haka abin sa hakori lalata? Babban dalilai su ne:

• microflora.
• carbohydrates.
• rage juriya.
• lokaci.

The mafi ban sha'awa shi ne ka'idar Miller. Yana za a iya dangana ga mafi zamani ra'ayi, wanda aka complemented sauran theories. Mene ne ta ainihi? A dauki na kwayoyin a cikin baka rami da caries carbohydrates taso. Ƙarƙashin rinjayar abinci fermentation samuwar Organic acid, kuma suka bayar da Yunƙurin ga samuwar caries.

A mafi acid a cikin baka rami, da girma shi ne halakar enamel. Cikinsa da hakori hasarar alli da caries faruwa. Miller biyu ƙarin dalilai alama a karkashin abin da caries tasowa. Mene ne ban sha'awa, da zaton ya kullum haifa fita a yi. A cikin ka'idar, akwai mutane da yawa inconsistencies, amma ainihin manufar gaskiya ne. Dalili na zamani ka'idar - don canja PH a cikin baka rami, ba kawai a kan sassa na hakora, amma kuma a karkashin patina tara a farfajiya na enamel.

pathogens tsari

A kwayoyin da zai haddasa hakorin lalata, shi ne aiwatar da pathogens. Dangane da abin da irin kwayoyin cuta ne dalilin da tsari zai dogara ne a kan gudun ci gaba. Mutane da yawa iri kwayoyin cuta, kowane daga cikinsu na iya zama causative wakili, suna da yawa bambance-bambance a gudun samar da acid da aiwatar da plaque samuwar. Mafi na kowa pathogens ne:

• actinomycetes.
• streptococci

kula baka

A fili yake yanzu cewa cariogenic kwayoyin cuta a cikin baka rami. Don kauce wa hakorin lalata, dole ne ka ba kwayoyin ninka a cikin bakinka. Kana bukatar lokaci zuwa cire abinci gaɓũɓuwa, wanda aka ciyar da su. Sau biyu a rana kawai bukatar Brush ka hakora. A buroshin hakori iya cire kwayoyin da kansu da kuma yanayi inda shi ne dace haifa. Kare hakora daga caries zai zama abin dogara idan kun bi dokoki.

Ainihin dokoki su ne kamar haka ga baka kula:

• Zai fi dacewa bayan kowace abinci, don samar da tsaftacewa da hakora.
• Idan ba ka iya yin amfani da buroshin hakori, dole ne ka, akalla kurkura bakinka. A mafi hatsari ne da minti 20 bayan cin abinci.
• Ka yi kokarin ci gaba da zuwa kanka hakori floss, wanda ba ka damar cire sauran abinci barbashi. Dace su kau ba jinsi kwayoyin.
• Yi amfani da mouthwash, wanda taimake su hallaka kwayoyin.
• Taimaka da abin taunawa. Amma tuna cewa za ka iya kawai tauna bayan cin abinci, domin 15-20 minti.
• Babu goga ko floss ba zai ba ka cikakkar wani garanti tsabtace hakora, don haka shi ne bu mai kyau zuwa ga gudanar da sana'a tsaftacewa da wani likitan hakori daga lokaci zuwa lokaci.

caries ba zai iya dakatar da kanka. Kuma idan aiwatar ya riga ya fara, zai iya kawai taimaka da likitan hakora. Jiyya zama dole domin kare duk da hakora, wanda zai iya matsar da kwayoyin.

A goga taimaka cire kawai taushi plaque. A tsawon lokaci, shi ya fara samar da tartar, a karkashin shi ne ba zai yiwu a cire kwayoyin da zama a can da kuma ninka.

Products matsayin factor na caries

The baka live da kuma asali cariogenic kwayoyin cuta (Streptococcus sanguis, Streptococcus mutans). Sun ci da carbohydrate sharan abinci da ake sarrafa ta su, sa'an nan su kafa kwayoyin acid. Wannan tsari ne da ake magana a kai a matsayin fermentation ko fermentation. Organic acid da aka tuntube da enamel, a cikinsa ma'adinai bangaren dissolves. Saboda haka daga abin da ya bayyana caries?

Enamel hankali zama sirara kuma Forms rami a wani hakori.

Wuce kima amfani da sugar, zaki abinci, arziki a carbohydrates, jima ko daga baya kaiwa ga samuwar na caries. Wannan ya tabbatar da wani axiom. WHO masana sun nuna cewa a kasashen da yawan jan kasa sugar, hakorin lalata shi ne ƙasa da na kowa.

Carbohydrates kamar lactose, fructose, glucose, kuma mallaki cariogenic m. Amma zuwa karami mataki.

rage cin abinci

Professional kau na hakori lalata iya samar da kawai likitan hakori. Ya za bayar da shawarar a rage cin abinci da za a iya kare da hakorin lalata.

A abinci ya kamata a hada da biyar manyan aka gyara: kitse, sunadarai, carbohydrates, ma'adanai da kuma bitamin. Wannan hakora ne lafiya, jikinka kawai ake bukata fluoride, alli, da kuma bitamin D.

Fluoride. A ranar da mafi kyau duka sashi ga jikin mu - 2-3 MG. Yawa daga shi zo daga ruwan sha. A zamani najasa magani shuke-shuke nuna musamman ruwa fluoridation. Tare da phosphorus da alli fluoride ne da hannu a cikin samuwar hakori enamel da kashi kanta. Duk da haka, wani yawan abin sama na fluoride ne ma m, a matsayin rashin da shi. fluorosis iya faruwa a wadda tasowa a "roɗi-roɗi enamel".

Alli. Wannan shi ne babban gini na ƙasũsuwa. Al'ada adult 800-900 MG. Amma shi ne ya kamata a lura da cewa an tunawa da wannan abu ne kawai idan jiki isasshen bitamin D.

Vitamin D. Samar a cikin jiki ta hanyar hasken rana. A yankuna inda rana kananan, shi ne shawarar zuwa cinye bitamin D kara. Its kullum ga mutumin ne 5 mcg.

Amfani da kayayyakin don rigakafin hakori caries

Saboda haka ba ka bukatar kau da caries, da tsayar da na baka kula da dokoki da ci da dama abinci da suke da amfani ga hakora. Wadannan sun hada da:

• M abinci wanda taimaka tsarkake surface da hakora daga plaque wanda bãyukansu ga enamel. Wannan karas, kabeji, apples.
• A berries na shunayya, ja, blue launuka dauke da bioflavonoids. Wadannan bitamin-kamar abubuwa bauta a matsayin wani shãmaki ga samuwar kwayan fina-finai a kan hakora.
• Dukan hatsi, bran hatsi. Ta da samar da yau, dauke da antioxidants (polyphenols) wanda kare su daga hallaka enamel.
• A lura da ɗakunan ajiya na bitamin, ma'adanai da kuma sunadarai - wake da kwayoyi.
• Tsiren ruwan teku, teku kifi, teku abinci arziki a cikin bitamin D, phosphorus, magnesium, potassium, alli.
• Tafarnuwa - wani iko na halitta antiseptic. A neutralize cariogenic baka kwayoyin.
• Dairy kayayyakin. Very amfani yogurt, wanda shi ne mai arziki a cikin phosphopeptides. Su bugun up sha na alli, karfafa da kuma mayar da hakori enamel.
• Halitta cuku ne mai arziki a cikin m acid da alli. Whey gina jiki dauke a cikin cuku na samar da wani remineralization na enamel.

Products cewa sa hakori lalata

Aka jera a kasa ne kayayyakin da inganta aiki caries a kan hakora:

• Daban-daban sweets - ababen hawa, cakulan da Additives, cookies, da wuri.
• Gishiri a cikin manyan yawa ba cikakken assimilated ma'adanai da kuma bitamin.
• A tsari na fermentation, sa'an nan lalace, na inganta m abinci da ya saura a kan hakora.
• Dadi yanã shã - sodas, lemonades - ba kawai dauke da wani yawa sugar, su kawai ci tafi a hakori enamel. Shan irin abubuwan sha bada shawarar kawai ta rauno.
• A abun da ke ciki na ruwa ma taka muhimmiyar rawa. A babban abun ciki na nickel, jan, chlorine ne m ga jiki, musamman ga hakora.

Babban shawarwari ga zaki masoya

Sau da yawa, hakorin lalata a matasa da yara, amma sau da yawa a cikin manya, akwai wani babban kauna ga sweets. Hakika, ba shi yiwuwa domin kawar da sweets. Saurari akalla ga m tips:

• Rage tsawon zaman da zaƙi a bakin (alewa, Lollipop). A kan samun bakin kurkura.
• Ba lallai ba ne su ci sweets da dare.
• Shin, ba samun kwashe sweets a tsakanin abinci.
• Ka yi kokarin maye gurbin desserts dadi berries, 'ya'yan itãcen marmari.

A caries prophylaxis a yara lafiya rage cin abinci ne mai babbar bangaren. Idan ka lura da wani rami, kana bukatar ka je zuwa likitan hakori, babu shawara zai taimaka.

caries sakamakon

Babban hatsarin hakorin lalata da ya auku da kuma daukan wuri a cikin matakin farko shi zare jiki, painlessly. Idan akwai zafi, shi ne sau da yawa latti. A hakori ne don haka kaskanta cewa wajibi ne a cire shi. Saboda haka insidious hakori caries. Magani ya kamata a fara, ko a lokacin da babu wani zafi bayyanar cututtuka. In ba haka ba, shi iya ci gaba pulpitis kumburi a taushi tsokoki na periodontitis.

Al'ada lalata zama hanyar cututtuka na ciki gabobin, gidajen abinci, da zuciya sau da yawa shan wahala. A mafi m hange - hakori hasãra. Sau da yawa caries haddasawa rashin lafiyan halayen. Bad hakora ana amfani da wadanda ba abinci mai tauri, kamar yadda wani sakamako - wani rashin lafiya ciki.

Ganewa na caries a wani wuri mataki

Yadda za mu bi da hakori lalata? Tare da yau da kullum jiyya ga likitan hakori ba ze rikitarwa lura da hakori caries, farashin zai zama muhimmanci ƙananan a kwatanta da wani karin cikakken baki. Kunna lokaci da wuri, tun mataki, yana yiwuwa su kauce wa m ci gaba. Saboda haka farashin a hakori kananan dakunan shan magani na Moscow ne sosai bambancin. Sun dogara ne a kan likitan hakora da kuma kwarewa daga cikin kayan amfani. Jiyya na caries talakawan za su kudin daga 970 zuwa 14 dubu rubles, zurfin - daga 1150 har zuwa 16 dubu rubles. Farashin da hatimin kuma ya dogara da kayan da sinadaran magance composites mai rahusa - daga 300 zuwa 4 dubu, mafi tsada da hatimi (haske-magance) - daga 600 zuwa dubu 12 rubles.

Ba tare da taimakon da likitan hakora don gane hakorin lalata shi ne quite wuya. Da kansa Feel, a lõkacin da ta ɓullo da wani ciwon hakori. A baya wata matsala da aka gano, da magani zai faru mafi sauƙi. Domin da haƙuri, wannan shi ne babban da. Black jima ko ba dade ko da yaushe kai taushi nama, to, shi ne zama dole don bude kuma ku bi hakori jijiya. Yana da kyau ba to kada ka fitine rabo, da kuma sau biyu a shekara ziyarci likitan hakori. Yana zai zama da amfani kawai da lafiyar ka.

caries mataki

A Sanadin cutar na iya zama daban-daban, kamar yadda, lalle ne, haƙĩƙa, kuma ta saukarwa. Shi ne ba ko da yaushe gaskiya ga ciko cavities. A can farko, shi ne ake kira "farin spots mataki", an kafa ma'adinai karanci a wasu sassa na hakori enamel. A irin haka ne, dole ne a karfafa. A likita sanya remineralization. A wannan hanya, wucin gadi enamel ne tare da cikakken microelements. Irin wannan jiyya na caries (farashin zai kasance da yawa kasa) bayan da dama jiyya don mayar da enamel inuwa, hakorin lalata tsagaita wajen samar da kara.

Traditional sealing ne amfani a surface ko tsakiyar mataki. A hanya daukan game da rabin awa, ba sa wani rashin jin daɗi da kuma zafi. Jiyya na zurfin caries daukan kawai more lokaci amma kuma kudi. A hanya zai ɗauki wasu zaman.

Proper magani daga caries

Ba kamar wasu da sauran cututtuka da za a iya bi, kuma a gida, za ta taimaka rabu da caries kawai likitan hakori. Idan a kan jarrabawa likita saukar matsakaici ko zurfin mataki, ya za sanya wani x-ray, wanda zai nuna yadda nisa tafi nama lalacewa, duba mutunci da asalinsu.

Jiyya na zurfin caries iya dauka wuri tare da kau da jijiya. Wannan ne yake aikata a lokuta inda haƙuri abubuwan da zafi, ya mayar wa mai zafi da sanyi samuwar kasashe. Bayan cire jijiya likita ya fara yi wa caries. Rawar soja ba ka damar cire shafi yankin. hakori rami disinfected miyagun ƙwayoyi, bayan wasu magudi da likita farawa sealing.

Kullum, magani ne biyu-hanya, kafa, ko na dindindin ko wucin gadi cika. Dindindin hatimi nan da nan ya sa a idan jijiya da aka ba a cire (unproblematic hakora). Idan akwai wani hadarin kumburi, sa'an nan da 'yan kwanaki sa ta wucin gadi cika, to, wanda aka maye gurbinsu da akai. Idan a lokacin waɗannan kwanaki akwai zafi, likita zai fara jiyya a sake.

Don kauce wa zurfi matsaloli, tuntuɓi a lokacin da likitan hakora checkups sau biyu a shekara, kula da ka hakora yadda ya kamata, da kuma murmushin ka yi haske ga shekaru masu zuwa.