Duk wani colds iya a tare da wani yawan rikitarwa. Ba kowa ba ne ya san yadda za a kimanta kuma bi da wani musamman alama, abin da ya bayyana bayan da banal rhinitis ko laryngitis. Alal misali, abin da idan 's kunnuwa da sanyi?
Me pawns kunnuwa
Ba abin mamaki ba cewa akwai likita-Lor, halartar da zarar cikin kunne, hanci da makogwaro, saboda duk wadannan gawawwaki suna a hankali nasaba. A ji na cikar bayan wani na kowa sanyi ne sauki bayyana physiological tsarin can cikin kunne. Yana kula da matsa lamba a can cikin kunne musamman kashi - da Eustachian tube. Idan wannan nassi ne quntata ko pinched, akwai wani irin wuri a can cikin kunne da canzawa matsa lamba. Matsalar da wannan yanayin ne cewa matsa lamba a can cikin kunne ba za a iya amince da waje matsa lamba. A wannan yanayin, da eardrum aka guga man. Akwai ji cewa muna kira ba kawai a matsayin "aza kunnuwa a wata sanyi." Hakazalika, shi za a iya aza bayan da kunnuwa da otitis kafofin watsa labarai. Idan wadannan ji sun for colds ko kwayar cututtuka, abu mafi muhimmanci - a gane abin da muke rubutu da. Shin shi corny physiological wahala ko guda kunne cuta.
Abin da idan ta kunnuwa
Runny hanci ya ba tukuna, sun shige ta? Yana da to, dole a cire gamsai daga hanci sassa, kowane drips to drip takaita tasoshin. Bayan da muka bayar da shawarar 'yan mintoci zama a zare jiki ko kwanta - jira da miyagun ƙwayoyi. Yana bai taimaka? Sa'an nan ba za mu iya yi kokarin yin wani sauki motsa jiki. Duk abin da ake bukata - kyau ya rike hanci da hannunsa kuma tare da ikon yin expiratory motsi. Kada ka yi mamaki idan ba ka ci karo na farko. Yarda za a maimaita sau da yawa. Ya kamata ka ji wani abu kamar auduga, bayan da ka ji motsin sake. Akwai wani jiki magudi, wanda taimaka idan ka aza kunnuwa a wata sanyi. Ga haƙuri da kunne ya kamata a daidaita guga man hannunsa, sa'an nan abruptly cire shi. Sauran numfashi ƙungiyoyi, wanda zai iya zama mai tasiri: don busa ta tattaka, zuwa sha ko don cika wani balan-balan.
Jiyya na kunne, da jingina ga jiki dalilai
Idan ji na cikar zo bayan da m Yunƙurin na lif ko hawa da tafiye-tafiye, a cire shi isa ya hamma ko yin karfi gulp. Sau da yawa kayansa mãsu kunnuwa bayan wanka. Wannan ya faru saboda ingress ruwa. Don warware wannan matsala za a iya sharkaf kunne yanki tsabta tawul ko auduga swab. Idan daya kawai kunne ne rajista, quite 'yan sau vigorously girgiza kansa a kaikaice. Za ka iya kuma kawai jira har sai da ruwa gudana daga halitta. Yana zai dauki 7-10 minti, amma lalle ba fiye da 20. Wata hanya zuwa rabu da m ji, ba wani abu aza kunnuwa a wani sanyi ko ta jiki dalilai - Kurkura your hanci da gishiri da ruwa. Hakika shi ne kyawawa don amfani da wannan hanya, teku gishiri, amma idan ba samuwa, dace da al'ada da dafa abinci. Tsarma biyu pinches a dumi ruwa, tsotsa ruwa hanci sabõda haka, shi kofofi ta bakin, spits.