Lafiya, Mata lafiyar
Zan iya sha kvas zuwa mahaifiyata? Menu don biyu
A cikin tsawon lactation ya kamata sosai a hankali gaba da lura da abin da kuke ci. Nono mother`s rage cin abinci ya kamata dauke da dukkan zama dole na gina jiki ga jariri, kazalika da bayar da gudummawa ga ci gaban da madara. An umurci likitoci don amfani da karin ruwa a yayin yaduwar nono. Amma yana yiwuwa a sha kvass ga mahaifiyar nono, musamman idan yana da zafi a titi, kuma shayi da compote sun gajiya? Tambayar ba ta da sauƙi.
Kvass: kaddarorin masu amfani
Tun zamanin da, shi kiyaye da musamman girke-girke na kvass, wanda damar samun wani m m abin sha. Wannan savoir-kvass ƙunshi B bitamin, amino acid, alli, magnesium, baƙin ƙarfe, da kuma bitamin A da kuma C. Home Product quenches ƙishirwa da kuma refreshes. Duk da haka, yisti da aka haɗa a cikin abun da ke ciki ba amfani ga kowa ba. Wannan yafi dacewa da mata masu juna biyu da waɗanda suke nono, da yara a ƙarƙashin shekaru 3. Kafin cin abinci ya zama wajibi ne a yi la'akari da shin zai yiwu a sha abincin mama kvass.
Contraindications
Wadannan abubuwan mamaki suna da matukar damuwa ga jarirai. Yara suna kururuwa, matsaloli tare da tasowa sun fara. Wannan shine dalilin da ya sa likitoci sun ba da amsa mai kyau game da tambayar ko zai yiwu a sha dajin kvass mai lactiferous. Musamman mawuyacin gaske shine samfurin samfurin da aka yi amfani da shi ta hanyar amfani da dyes da preservatives - abun da ke ciki ya bar yawan abin da ake bukata. Sakamakon shi ne fermentation a cikin ciki, shiryawa, ƙwannafi. Wani mummunan gida mai mahimmanci na gida kuma yana dauke da barasa.
Shin zai yiwu a sha mama mai lactiferous tare da kimono?
Akwai ra'ayi kan cewa abincin da aka gina musamman tare da caraway yana taimakawa wajen samar da madara da kuma tasiri sosai ga lafiyar yaron. Don shirya irin wannan kvass, zaka buƙaci burodi na gurasar rai (400-500 g). Dole ne a yanke shi a kananan ƙananan kuma ya bushe a cikin tanda. Bayan wannan, zuba 5 lita na ruwa da kuma barin for 4 hours. Sa'an nan kuma ƙara kuma ƙara zuwa sakamakon ruwa gilashin sukari, 2 tsp. baki cumin da kuma 10 g yisti tsaya 12 hours. Yanzu zaku iya sha kvass uwar mai shayarwa, domin a ciki akwai abun yisti ƙananan.
Matashi yaro don bayanin kula
Lokacin da jariri ya girma kuma ya fi ƙarfinta, sai mama ta san abin da abin sha yake da kyau ga yaro. Kvass za a iya ba wa yara daga shekaru 3. Bugu da ƙari, kar ka amince da kantin sayar da kaya da ganga.
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