Yadda za a inganta kwakwalwa wurare dabam dabam. Kwayoyi da inganta kwakwalwa wurare dabam dabam

Tun da makarantar sakandare, mun sani cewa mafi daga cikin ayyukan da jikin mu yana kayyade ta kwakwalwa. A iri-iri na cuta a cikin aikin zai iya haifar da tsanani matsaloli - tabarbarewar memory, tashin hankali na hankali da kuma daidaito, da gajiya, barci disturbances da sauran, mafi tsanani sakamakon. Domin fahimtar me ya sa kuma yadda za a inganta kwakwalwa jini wurare dabam dabam, shi ne zama dole su san yadda yake aiki, da haddasawa, sakamakon, kuma jini cuta cututtuka. Wadannan al'amurran da suka shafi za mayar da hankali da wannan labarin.

Mene ne kwakwalwa

Kwakwalwa ne mafi muhimmanci na tsakiya m tsarin. Ya ƙunshi biliyan 25 jijiya Kwayoyin - neurons cewa yin up da launin toka al'amarin.

Neurons - ne Kwayoyin cewa aika da bayanai da kuma azanci shine hasken dake fitowa, kamar ji zafi, zafi, na gani, auditory hasken dake fitowa ta, da sauransu. D. The kwakwalwa da aka rufe wuya da kuma taushi da bawo, tsakanin wanda da arachnoid membrane, da tashoshi wanda circulates da CSF (cerebrospinal ruwa) .

Brain kunshi biyar babban sashen - karshe, tsaka-tsaki, na tsakiya, da kuma na baya medulla, kowanne daga abin da ya aikata ta aiki. A lokacin da aka kafa, kwakwalwa na da alaka da laka, wanda Ya aika shi bayanai daga jijiya Kwayoyin located a ko'ina cikin jiki. Don kammala aikin kwakwalwa tana bukatar m abubuwan gina jiki, wanda ya samu daga cikin jini. Lokacin da matalauta zagayawa kwakwalwa na ba da samun isasshen gina jiki da kuma oxygen, wanda zai iya kai ga mutuwa na cell ko da ba daidai ba na aiki.

A Sanadin tabarbarewar da cerebral wurare dabam dabam

Babban Sanadin jini cuta sun hada da:

• Arteriosclerosis. Wannan cuta na faruwa saboda high jini cholesterol, wanda aka ajiye a kan garun jini a cikin nau'i na plaques, wanda shi ne dalilin da ya sa akwai wani blockage na jini da kuma wani take hakkin da janar wurare dabam dabam.
• Drop a jini (hauhawar jini) zai iya haifar da shan kashi na kananan cerebral arteries, kuma a cikin tsanani lokuta - a bugun jini.
• Mahaifa osteochondrosis da scoliosis. Vertebral jijiya gudanar a tashar mai gangara matakai na kashin baya. Lokacin da korar da vertebrae dangi zuwa juna rage-rage diamita daga cikin canal, saboda haka, da matsawa da jijiya da kuma cerebral Sistem deterioration.
• Whiplash rauni. Irin wannan raunin da sau da yawa faruwa saboda ba daidai ba motsa jiki. Hijirar na vertebrae da kuma matsawa daga cikin jijiya.
• Traumatic kwakwalwa rauni.
• M danniya da kuma na kullum gajiya kai ga disturbances a cikin aiki na babban tsarin na jiki.

cututtuka

Rarrabe farko disturbances na kwakwalwa jini wurare dabam dabam, m kuma na kullum.

A can farko da cutar akwai gajiya, juwa ko jiri, ringing a cikin kunnuwansu, cramps a cikin idanu, rashin barci, ciwon kai, musamman bayan m shafi tunanin mutum ko ta jiki aiki.

Idan lokaci ba ya kula da wadannan cututtuka, Sistem sakulasan cuta zai zama na kullum a cikin yanayi, wanda shi ne halayyar ga m memory asarar, lethargy, irritability, ciwon kai, canji na sani, aka rufe da mãgãgi, rage m.

M cuta da venous wurare dabam dabam sun hada da bugun jini, kwakwalwa hemorrhage, kuma thrombosis na jijiya.

Yadda za a inganta kwakwalwa jini ya kwarara

Kafin ka fara jiyya, dole ne ka shigar da tushen hanyar matalauta kwakwalwa wurare dabam dabam. An gano cewa mafi kowa hanyar low ciwon baya ne whiplash. Magunguna a cikin wannan hali ba ya taimaka. Doctors shawarar neurologists irin marasa lafiya, bi da ta manual far, reflexology, warkewa bada, tausa.

Har ila yau, na bayar da muhimmanci ga inganta kwakwalwa jini wurare dabam dabam ne mu rage cin abinci. Domin yin aiki da kyau na kwakwalwa da ake bukata:

• Polyunsaturated m acid da Omega-3 m acid. Su kare ganuwar jini daga atherosclerosis ci gaba. Samu a kayan lambu mai (zaitun, flaxseed), marine da Oceanic jinsunan kifaye, kaza qwai.
• Antioxidants retard hadawan abu da iskar shaka tafiyar matakai. A babban yawan kunshe ne a cikin berries - cranberries, cranberries, currants da sauransu, kazalika da kore shayi.
• Vitamin E yana da kyau sakamako a kan memory, za ka iya samun hanyar cin walnuts, flax tsaba, sunflower tsaba.
• Gano abubuwa (tutiya, magnesium, phosphorus), inganta ƙwaƙwalwar ajiya da kuma hankali, don haka yana da matukar amfani don amfani da su ci abincin teku - prawns, mussels, crabs, da dai sauransu ...
• M cakulan ƙunshi tryptophan, wanda yana tuba a cikin jiki a cikin hormone serotonin, da hana ci gaban ciki.

Ya kamata a tuna cewa mai kyau magani zai sanya likita bayan da ya dace jarrabawa. A cikin wani hali ba shi yiwuwa a kansa yin shirye-shirye inganta kwakwalwa jini wurare dabam dabam, misali, a cikin ra'ayi na idon sani. Na kwayoyi yawanci gudanar vasodilators, da kwayoyi da hana jini clotting da thrombus samuwar, da kuma nootropics da psychostimulants. Dukkan wadannan kayan aikin da daban-daban effects a kan cerebral jini ya kwarara.

vasodilators

Vasodilators sa shakatawa na jijiyoyin bugun gini m tsoka, wadda take kaiwa zuwa wani karuwa a cikin lumen. A lokaci guda suka rage overall jini, wanda zai iya sa kishiyar sakamako da kuma rage jini ya kwarara zuwa cikin kwakwalwa. Saboda haka, a halin yanzu yi amfani da kwayoyi da cewa suna da wani sakamako kai tsaye a kan tasoshin kwakwalwa, ba tare da shafi da sauran jijiyoyi, misali, "Cinnarizine" da "Nimodipine".

antithrombotic

Antithrombotic jamiái ma sa a inganta cerebral jini ya kwarara. Kwayoyi ya kasu kashi uku kungiyoyin: anticoagulants, fibrinolytic, kuma antiplatelet jamiái.

Anticoagulants hana samuwar fibrin, watau hana samuwar jini clots da kuma inganta resorption data kasance clots ( "Heparin", "Fenilin", "Varfareks"). Fibrinolytic jamiái sa hutu strands na fibrin kuma, a sakamakon, da sha na sabon jini clots ( "Plasmin", "xin urokinase," "streptokinase").

Antiplatelet jamiái hana tari na platelets da kuma ja da maikacin jini, sa'an nan rage su ikon tsaya ga jirgin ruwa katangu. Mafi mashahuri wakilin wannan kungiya da kwayoyi ne asfirin, wanda shi ne samuwa a halin yanzu a karkashin sunan "asfirin Cardio". Kuma sau da yawa, likitoci rubũta kwayoyi kamar "Dipyridamole", "Ticlopidine", "Iptegrilin" da sauransu.

nootropics

Neuroprotective kwayoyi suna amfani da su bi kwakwalwa cuta lalacewa ta hanyar ciki har da jini wurare dabam dabam. Sun inganta memory da iyawarsa ta tunani, kara jure cerebral hypoxia, rage bayyanar cututtuka da shafi tunanin mutum cuta. Similar effects an samu saboda da cewa wadannan kudaden ne wajen inganta cerebral wurare dabam dabam, da kuma aiki da kai tsaye a kan neurons, to ta da da canja wurin da zumudi a su, sauƙaƙe da canja wurin da bayanai tsakanin hemispheres. Don kwanan wata, akwai manyan jerin nootropics da kuma lokaci-lokaci akwai sabon. Yadu amfani da kwayoyi "Glycine", "Fenotropil", "Phenibut" da sauransu.

rigakafin

A ƙarshe, ya kamata magance batun hana irin wannan take hakki. Don ba su da ya dauki kwayoyi don inganta kwakwalwa jini wurare dabam dabam, shi wajibi ne don kauce wa wani m salon - matsakaici motsa jiki za su iya kunna jini wurare dabam dabam na dukan jiki, ciki har da kwakwalwa. Har ila yau, a lokacin da thermal jiyya a cikin wanka, da sauna ya faru jini ya kwarara kyautata. Ka tuna cewa wuce haddi nauyi, shan taba, barasa - duk wannan shi ne wani hadarin factor for atherosclerosis.

Yanzu da ka san yadda za a inganta kwakwalwa wurare dabam dabam. Da fatan, wadannan dubaru zai taimake ka ka tsare lafiya mai kyau ga shekaru masu zuwa.