Tea da kirfa - mafi kyau tashi zuwa rana!

Game da amfani da kirfa yanzu sani kusan kowace mace. Wannan ruwan kasa yaji kunshi uku main aka gyara - cinnamyl barasa, cinnamyl acetate da cinnamaldehyde. Duk wadannan abubuwa da a kan mutum kiwon lafiya buff. Alal misali, cinnamaldehyde hana jini clots kafa a cikin jiki, da kuma sauran aka gyara daga gare su iya maido da jini sugar matakan.

A cewar wasu karatu, kawai a rabin teaspoon na kirfa mai rana zai iya rage matakin sugar a cikin jini, da kara insulin aiki da kuma taimaka bugun up sha na glucose da kuma yin amfani da jiki ta Kwayoyin. Amma kirfa shayi zai iya zama mai girma tashi zuwa rana ne ba ne kawai dalilin. A ƙanshi na wannan "sihiri" Oriental kayan yaji ne iya hanzarta kwakwalwa aiki, kara maida hankali da kuma ci gaba na gani memory.

Tea da kirfa, da girke-girke na wanda aka sani da yawa magoya na sha - wani abu a dafa abinci ne quite sauki da kuma ba ya bukatar lokaci-cinyewa. Shirya da sha biyar zuwa minti goma. Nunarsa isa ya dauki kuka fi so iri shayi, cika shi da kirfa sanda a ruwan sanyi da kuma zo a tafasa. Amma akwai wasu hanyoyin juya talakawa shayi da kirfa cikin wani aiki na dafuwa art da kuma haifar da ka musamman fitacciyar.

Alal misali, za ka iya dafa wani dadi kore shayi tare da kirfa. Don yin wannan, kai biyu teaspoons da kuka fi so kore shayi, daya kirfa itace, biyar ko shida guda na cardamom pods, cloves biyu taurari rabin kofin madara da kuma biyu zuwa biyu da rabi kofuna na ruwa da kuma kadan sukari dandana. Tea, sugar da kayan yaji an dage farawa a cikin ruwan sanyi da kuma kawo ga tafasa. Sa'an nan, da matsakaicin rage wuta da kuma tafasa mu shayi da kirfa ga wani minti biyar, kada ka manta da su ke motsa shi daga lokaci zuwa lokaci. Bayan haka, zuba a cikin broth da kuma madara ci gaba ga wani minti biyar a kan wuta. Lokacin da ruwa ne a sake mai kyau dumama, cire shi daga zafin rana da kuma tace. Yanzu ta zauna ita kaɗai dadi shayi zuba cikin kofuna da kuma bauta wa.

Original, amfani da matukar dadi jũya, kuma Ginger shayi tare da kirfa. Don yin shi kai a lita na ruwa, ya sa shi a cikin goma santimita prepurified Ginger tushen da kuma kawo a tafasa a kan matsakaici zafi. Sa'an nan kuma ƙara a cikin broth kirfa sanda da kuma infuse for rabin awa. Biyu tablespoons na kore shayi da kuma zub da tataccen broth kawo a tafasa da kuma bayar da kadan daga. Don wannan za ka iya ƙara shayi cokali na zuma - shi zai sa shi fiye shakatawa da kuma a lokaci guda soothing. Ku bauta wa wannan abin sha iya duka biyu zafi da sanyi. Manufa bayani zai zama don ƙara wani sanyi Ginger shayi 'yan saukad da na lemun tsami ruwan' ya'yan itace.

Ya kamata a tuna cewa Ginger shayi da kirfa ne ba kawai mai kyau ga Sistem da zuciya da jijiyoyin jini tsarin, amma kuma shi ne mai kyau da magani ga colds da mura, da kuma samar da kyau kwarai Warming sakamako.

Kada ka manta cewa kirfa ne na dama iri da kuma za su iya zama quite daban-daban da juna. Alal misali, cikin shahararrun da tsada Ceylon kirfa ya samu da tartsatsi godiya ga m dandano, da kuma wasu irin kayan yaji shi siffofi da dadi da kuma dan kadan pungent iyawa. Sin kirfa ne quite kama da Ceylon, amma shi ba shi da da dandano na tausayi - Sin yaji mafi kaifi da kuma astringent. Malabar kirfa daban-daban iri ne ba kawai m dandano kamar yadda aka bayyana a sama, amma kuma bayyanar.

Tea daidai ya fi dacewa da Ceylon kirfa.