Wasanni da kuma FitnessKayan aiki

Sport motsa jiki kayan aiki

Gymnastics - fasaha dalilin yawa wasanni. Gymnastic na'ura da kuma kayan aiki ba zai iya kawai Hone da dabara na kisan mutum abubuwa, amma kuma samar da wata dama ga inganta hadin kai, da kara gabar balance, wajen samar da sassauci da kuma jimiri.

Horo ya shafi musamman da vault da kasa motsa jiki. Bari mu bincika irin gymnastic kayan aiki, za mu fahimci manufar da abin da suka yi amfani.

sanduna

Ware m, kuma a layi daya sanduna. A farko da ake amfani da gymnasts motsa jiki, na biyu - namiji da 'yan wasa.

A harsashi ne kafa a biyu a layi daya zura sandunan ɗaukarsa. A tsawon kowane daga cikinsu shi ne 3.5 m matsayin masana'antu kayan ana amfani. M itace: Beech, ash, Birch. Don kara da karaya tauri sandunan core karfafa da karfe sanduna.

A telescopic zane damar katakan to daidaita su tsawo, dangane da bukatun da dan wasa ko gasa da bukatun. Mata motsa jiki kayan aiki da wannan category ake gyarawa a kan kari.

Kamar yadda misali bukatun a lokacin gasar crossbar namiji allon aka sanya a wata tsawo na 1,75 m A daidai wannan lokaci, da na sama gada na mace harsashi da aka located a 2,45 m daga surface daga cikin aminci net mats, da kuma kasa -. A wani tsawo na 1,65 m .

kwance mashaya

Takamaiman mashaya da crossbar - motsa jiki kayan aiki, sunayen wanda koma zuwa wannan na'urar. A zane gabatar a cikin wani nau'i na karfe mashaya 28 mm a diamita da kuma game da 2.5 m, a tsawon, wanda aka saka a kan biyu a layi daya telescopic struts. Last rubuce a kan kari a cikin irin igiyoyi ko sarƙoƙi da cewa suna a haɗe zuwa bene.

Tun a lokacin aiki a irin wannan wasanni gymnastic inji m kaya faduwa, manyan aka gyara an sanya daga high-ƙarfi spring karfe. Ware a duniya a kwance sanduna da kuma katako gasar.

doki

Motsa jiki kayan aiki da wannan category ake amfani a cikin shirye-shirye na mata da kuma maza gasa. Babban manufar irin wannan kayan aiki - kwaikwayon na acrobatic abubuwa.

Doki ya hada elongate roba ko katako tushe, liyi da na roba abu, da kuma nauyi karfe tsayawar wanda ya hana hijirar na dako. The na'urar qunshi biyu a layi daya shiryayyun knobs wanda bauta kamar yadda Ukhvatov.

A tsawon na misali dako jiki ne 1.6 m, nisa - 35 cm, tsawo - 28 cm Last ƙarfafa tare da karfe "ƙafafunsa" cewa ba ka damar canza wuri da kuma tsawo daga cikin dako. Domin aiki maza gymnastic gasar doki shirin da aka located a tsawo na 1.15 m daga shafin surface. Idan harsashi da aka yi amfani da matsayin dalilin turawa yi vault, tsaye ciyar da matakin na 1.25 m ga maza da kuma 1.35 mita ga maza. doki weighs 125 kg.

Irin wannan motsa jiki kayan aiki yi da itace. The gidaje an rufe tare da roba, ko ji, sa'an nan sallamar.

Akwai da dama iri gymnastic dawakai:

  • tsalle - rashin makãmansu.
  • fidda gwani - da dabino sauran.
  • duniya - dauke da ramummuka for alkalama.

gymnastic gada

Yana amfani da lokacin da yin tunani tumbling. Aka saka a kan wani lebur surface a cikin gabatarwa rufe. Ya ƙunshi wani tushe rigidly haɗa zuwa dandali da hopping mai lankwasa siffar. Tsakanin ce abubuwa ne spring.

Platform gymnastic gada sanya na plywood 15 mm m, kuma yana da multilayer tsarin. A matsanancin sutura na dako ne wakilta wani na roba GASKET, wanda ya hana zamewa lokacin da tsalle-tsalle.

zobba

Wakiltar gymnastic m harsashi. Zobba an dakatar a musamman na roba, high-ƙarfi wayoyi. Gymnastic dako da ake amfani a cikin gasar wasannin Olympic shirin for aiki maza.

Bisa ga bukatun na kasa da kasa na gymnastics, igiyoyi na'urar dole ne a gyarawa a wata tsawo na 5,75 m daga hanya surface, da ƙawane a wani matakin na 2,75 m. Ukhvatov A ciki diamita na 18 cm. A nesa tsakanin zobba a cikin quiescent jihar ne 50 cm.

masaƙa

Wannan gymnastic dako - 6th a cikin review - yi amfani da su na yin balance bada. Gabatar kayan aiki kamar a kwance katako nisa na 10 cm da kuma tsawon ba fiye da 5 m. Bisa ga matsayin, na dako ne daidai da tsawo na 125 cm.

Kerarre katako daga softwood. Top harsashi da aka rufe da harsashi na m veneer. Beam dole dauki kashi Zane waje shafi na wani abu wanda ya hana zamiya a lokacin motsa jiki da kuma correspondingly ceton da dan wasa daga rauni. Saboda wannan dalili, sasanninta, kuma gefuna ne taso katako. Irin wannan motsa jiki kayan aiki ake gyarawa a kan biyu daidaitacce sigogi wanda dauke da tsayayyen dampers.

Yanzu ware: duniya katako na m tsawo, low karbuwa m tsawo, kazalika da kayayyakin da taushi da kuma m inuwõyi. Wadannan irin gymnastic ana amfani da daban-daban iri iri na horo da kuma m aiki.

gymnastic kafet

Ana amfani da tasowa a shirin da nufin aiwatar da kasa darussan da acrobatic tsalle. Yana za a iya amfani a tare da wani na roba scaffold, kuma ba tare da shi. Don tara na karshe sashe da ake amfani da plywood, wanda sun dauki kashi shafi wani aiki na bada abubuwa tare da buga-mamaye halayensa.

mats

Gymnastic mats amfani da wani aminci yana nufin magance buga lodi a lokacin da dismount tare da daban-daban bawo. Kerarre kayayyakin na wannan category na lilin, auduga yadudduka, zane. Shiryawa a nan shi ne kumfa, auduga ko soso roba. Game da waje inuwõyi, sanya su daga fata, ko kwaikwayo na fata.

Akwai gymnastic mats da dama misali girma dabam na :. 2x1 m da M 2x1,25 cewar da aminci da bukatun, samfurin kauri kada wuce 6.5 cm.

Yau, a lokacin da matasa gasa tambaya mats da kumfa padding. Duk da haka, saboda high lodi, da yin amfani da irin wannan na'urorin da aka haramta a adult m yi. Saboda haka, a nan koma ga aiki mats tare da roba fillers.

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