Wasanni da kuma FitnessKayan aiki

Gymnastic gada: nufi, iri, zane fasali

Gymnastic gada (tsalle addl) ake bukata don gudanar da aiki gymnastics. Wannan na'urar da ake amfani da lokacin horo da kuma a lokacin gasar. Yana da kullum ba a wasanni dakunan na makarantun.

gymnastic gada

Ga wasu batutuwa, wannan dako yana da darajar kawai a matsayin m. A wasu lokuta, shi abubuwa a matsayin wani ɓangare na babban shirin da suke ba zai yiwu ba ba tare da yi da 'yan wasa. Abin da irin horo?

Gymnastic gada (photo kasa) - wannan shi ne wasanni kayan aiki don horo alaka da tsalle. Springboard, Bridge Side - shi ne sunan wannan na'urar. The na'urar qara ikon tura dan wasa da kuma damar da shi cin nasara da iska ƙara nesa fiye da zai iya yi shi da tsalle zuwa wani m surface. na'urar zane yana da wani iri-iri, amma da akai aikin ta aza spring manufa. A mafi girma da tasiri a kan liba, da girma da ya dawo.

ayyuka

Ga darussan a kan layi daya sanduna, a kwance mashaya, balance katako gymnastics ko doki gada taka Tallafa rawa. Tare da shi, da 'yan wasa hawa a kan babban harsashi da kuma fara magana. Side gada sa'an nan cire wa gefe, daga hanyar. A lokaci guda, vaulting shi yana nufin mai yawa fiye da ake amfani da su a kusa da tare da tare da babban harsashi. Ba tare da shi, yadda za a yi wani gagarumin tsalle ba zai yiwu ba.

Shigar karkata aiki surface na hukumar o ƙarin billa. Athlete sa da gudu da tsalle a kan gada. A karkashin nauyi na jiki zane na lankwasa jirgin, straightening, dan wasa jefa up. Tare da mikakke hanzari, shi ne wani baka rushes gaba ɗaya zuwa gaba, kuma aka harhada, yin girmamawa a kan makamai dako ƙasashe kan ƙafafunsa, bayan kammala daya ko fiye pirouettes a cikin iska.

jinsunan

Bridge gymnastic springboard yakan auku iri biyu. Su kama a aiki manufa, amma da tsarin fasali. Mafi na kowa katako, gadoji tare da wani mai lankwasa m farantin aiki a matsayin spring part. Wani zabin - a karfe frame a matsayin tushen, jog kushin na halitta ko roba kayan da karfe marẽmari therebetween.

Nuna tsalle gymnastic tsalle a biyu masu girma dabam: ga yara da kuma manya. Bi da bi, su suna da rabo: ga horo a makarantu ko mai son amfani da for sana'a wasanni.

Tsawon adult model tushe yawanci 120-125 cm da nisa daga 50-60 cm. Jogging hukumar (ƙasa) yana mai girman 135x50 cm. A tsawo na daga (karkatar kwana) na iya zama 10-30 cm, dangane da irin spring inji. Wannan rigidity da aka kayyade, da wanda mataki na irinta zai dogara. Kids model da karami girma (100h50h20), suna optimally tsara don wani jiki nauyi na 30 kg.

Features

Gymnastic gada da aka saka a kan wani m lebur surface a cikin dakin ko kuma a bude yankin. Domin da zaman lafiyar na kasa da tushe, ya dole ne dole na roba gammaye cewa rage alama na slipping. Su dole ne a amince da tam a haɗe.

Tsakanin jogging surface da kuma tushe frame aka shigar da wani spring inji. Wannan na iya zama wani karkace daga taurare karfe. Yawanci biyu layuka na sets na marẽmari a cikin sasanninta, amma shi ne zai yiwu, da kuma wani - ƙara da tsauri hanzari. A wani embodiment jog karfi samar da saka diagonally sandan farantin.

Yana, kazalika da marẽmari iya lazimta rigidly ko azurta matsayin gyara don canja digiri na tsalle tsarin. Jog surface ne kara rufe carpeting inganta ta'aziyya a lokacin da turawa. Wasu model ne mafi m ga kirgawa to kai da ake so sashi daga cikin jirgin.

Kwanan nan, kamfanin tsunduma a samar da wasanni kayan aiki da kuma kaya, neman hanyoyin da za a inganta tsarin da gymnastic gadoji. Masana suna iyakance matsayin da bukatun na kasa da kasa na Artistic Gymnastics, amma suna kokarin gwaji (springless yi). Su burin - yi gymnastic gadoji jefa up wani abin dogara, mai lafiya, mai karko, low amo, da kuma mafi muhimmanci, da cewa sun samar da matsakaicin samu na samar da makamashi irinta.

material

Tun da yake wannan kayan aiki da ake amfani a sana'a wasanni da kuma a cikin ilimi, da wannan irin kayayyakin an gabatar da shi ne ko da yaushe high a kan Material Safety da bukatun da kuma takamaiman amfani. Gymnastic spring gada ne sau da yawa samar daga cikin multilayer plywood (15 mm).

Yana amfani da m Birch itace, da itacen al'ul, ash. Wannan sabon ci gaba na roba kayan (carbon fiber kumshin, Bakelite) ana amfani da su jog saman. Top sau da yawa fiye da dadi yanayi na amfani kafa cushioning kushin (kafet, grooved tayoyin), wanda a lokaci guda samar da kyau gogayya da skid.

A frame za a iya yi na itace ko hur karfe Tsarin. Tsakanin shi da dandali kafa jog takardar ko waya nada marẽmari sanya na taurare Chrome karfe. Suna tam lazimta da kusoshi da kwayoyi a cikin wani m rami, cẽwa bãbu abin protruding abubuwa.

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