SPA hanya - yana da ... dima jiki jiyya a kyau salon: jerin hanyoyin da bayanin da sake dubawa

Name SPA wadannan rare hanyoyin halin yanzu samu daga Belgium garin Spa. Wannan shi a matsayin nisa baya a matsayin 16th karni taru da yawa mazauna kasashen yammacin Turai domin amfani da sabis na wani asibiti a garin. A shahararsa ta wannan ma'aikata ya kawo waraka marẽmari na baƙin ƙarfe-dauke da ruwan sanyi, wadda take da karamin radioactivity. A asibiti da sauran hanyoyin da aka yi. Wanka, ban ruwa, wanka, showering da inhalations da kuma amfani da sabo ma'adinai ruwa.

Facts daga tarihi

The ruwa amfani da mutum tun a tarihi mai nisa, ba kawai don sha, gudanar da bikin ko hygienic dalilai. Ruwa amfani da magani. Tabbacin wannan za a iya samu a cikin tsohuwar India littafin "Rigveda". A wannan aikin, rubuta a 1500 BC, akwai na farko ambaci ruwa magani. Ta yi amfani da shi don warkar da marasa lafiya da kuma zamanin d Girkanci likita Hippocrates.

A tsakiyar zamanai spas halitta a cikin makõma yankunan. Bugu da kari a garin Spa a Belgium irin cibiyoyin kiwon lafiya located in Baden-Baden (Jamus) da kuma Bath (England). A wadannan mura baya daga ruwa jiyya miƙa tururi dakin, kai wani tsoma kuma dauki amfani da tausa sabis. Duk da haka, bayan da annoba daga black annoba wurare a Turai da aka hankali rufe. Gyara cibiyoyin kiwon lafiya kawai a cikin marigayi 17th karni. Yana wani lokacin da likitoci sun rinjawarwa tabbatar curative sakamako wanka a yin kawar da yawa cututtuka. Tun wannan lokacin, ruwa jiyya sun zama Popular.

A farkon karni na 20th. Manhattan bude farko dima jiki. A farko fitness dima jiki bayyana a cikin 1974. A cikin marigayi 1990s, an halitta kuma sun sami mai girma shahararsa Medical SPA-cibiyar. Wadannan dima jiki jiyya kamfanoni a hade tare da alatu mura da kuma latest likita da fasaha.

muhimmanci haske kan

Mene ne wani dima jiki magani? Wannan ne mai matukar m ra'ayi. Yana hada da wani dukan kewayon daban-daban jiyya cewa suna da za'ayi tare da yin amfani da thermal, marine, ruwa tare da ruwan kwalba. A shirin na lura hada da curative laka, algae da kuma magani shuke-shuke.

SPA hanya - a far. An tsara don waɗanda suka damu game da kiwon lafiya da kuma kyau. Yawan dima jiki jiyya sun hada da yin amfani da sauna kuma yin iyo a cikin wanka, tausa kuma rage cin abinci, kazalika da yanka man farautan kafa da kuma yanka mani farce. Su Babban burin - kyautata. Bayan da irin wannan far inganta metabolism, kazalika da gubobi da tõzarta. A sakamakon haka, inganta alheri, ya yanayi da kuma bayyanar.

amfanin hydrotherapy

Spa jiyya - babban damar magance apathy da kuma ciki. Irin wannan far yana da amfani sakamako a kan m tsarin.

A kai a kai da za'a jiyya a dima jiki zai kawar da matsalar wuce haddi nauyi godiya ga daidaita tafiyar matakai na rayuwa a cikin jiki. Bugu da kari, yana warkar da zaman ta da jini wurare dabam dabam da kuma Lymph magudanun ruwa, wanda damar zuwa rabu da gubobi. Kashe your matsalar mutãne nemãsu busa. Wanda ya warkar da tare da taimakon ruwa magani, waye, rigakafi, da kuma daidai a jini. Yana rejuvenates jiki. Musamman amfani dima jiki jiyya ga mata a lokacin da m kwana. Su taimakawa ga daidaita hormonal matakan da samar da hawa dutsen yanayi.

popular gyaran gashi

mazauna Rasha babban birnin kasar da babban damar shakata da kuma taimaka danniya bayan aiki kwanaki kuma yau da kullum damuwa, ta amfani da sabis na da yawa spas. Wadannan cibiyoyin kiwon lafiya su ne musamman rare daga Muscovites. A ingancin su sabis ne mafi daraja. Bugu da kari, cikin dima jiki jiyya a Moscow da wani araha price, kuma tabbas ne kowane abokin ciniki wani mutum tsarin kula. A lokacin zaman lafiya jiyya amfani gishiri da kuma ma'adanai, laka da kuma algae, kazalika da tausa dabaru. Duka wannan yana nufin kyautata kiwon lafiya da kuma bayyanar da baƙi.

Spa jiyya a Moscow za'ayi amfani da mafi zamani kwaskwarima kayan aiki. Sosai m kwararru, da suka yi aiki a can, gabatar da aikin na musamman shirye-shirye, wanda mataki ne da nufin gyara Figures da jiki rejuvenation.

Sau da yawa sosai, da yawa daga cikin mu sami kanmu a cikin wani rushewa, ba da sanin abin da zai ba dangi, abokai ko idon sani. A irin haka ne, da Moscow gyaran gashi bayar da sayan takardar shaidar dima jiki jiyya. Yana iya sayansu ta zuwa kai tsaye zuwa Cibiyar Kula da Lafiyar, ko yin oda online, ba tare da barin gida.

The Internet yana da babban jerin dima jiki cibiyoyin, wanda aiki a cikin babban birnin kasar. Kowane mutum, a iya zabar wa kansu da mafi dace, mayar da hankali a kan jerin ayyuka, wuri da kuma farashin category. Kai tsaye a kan site, kamar yadda mai mulkin, ya gabatar abokin ciniki reviews. Godiya ga mai rumfa sabis, za ka iya samun gwani shawara, kazalika da koyi game da fasali na kwaskwarima hanyoyin miƙa ta da salon.

Fun ga dukan rana

"Ranar SPA» Akwai shirye-shirye da yawa a cikin fitness cibiyoyin. Sun yawanci bayar da kananan dima jiki yankin. Abokan ciniki yawanci karin kumallo, rana ko abincin dare, da menu na wanda ya hada da digestible jita-jita dima jiki abinci, arziki a bitamin.

Akwai cibiyoyin da 3-4-rana shirin. Bayan da irin wannan zangon na ayyuka, wanda kowa zai iya jin kamar wani jariri. A ra'ayi na waɗanda aka bai wa irin dima jiki jiyya a matsayin kyauta ko sayi su ga su kansu, gaji jiki zama ƙaramin kuma koshin lafiya. Kowane abokin ciniki na'am da Cibiyar Kula da Lafiyar ne ba makawa lura vivacity da kuma makamashi.

Mene ne dima jiki jiyya a kyau salon? Wannan batu ne na damuwa ga mutane da yawa da suka damu da su lafiya.

hydrotherapy

A jerin daga cikin wadannan hanyoyin, ba tare da wanda ba zai iya yin wani dima jiki da kuma Cibiyar Kula da Lafiyar hada da wadannan:

- hydro-tausa.
- wani ruwan sama shawa.
- lu'u-lu'u wanka.

Whirlpool - shi ne daya daga cikin iri na tausa yi amfani da ruwa jiragen sama a karkashin matsin. Saboda tasiri na jini wurare dabam dabam da aka kara kuzari, kazalika da yawa tafiyar matakai a cikin jikin kyallen takarda. Whirlpool yana da kamance da wani jacuzzi, amma shi ne karfi. Bugu da ƙari, domin hydromassage amfani da karin ruwan zafi.

Rain shawa - musamman tsarin a wadda saboda da watsawa fadowa ruwa droplets cimma wani abin tunawa shawa sakamako. The karami fesa da cewa ya fadi a kan mutum wanda a zahiri ƙunsa fata, da samar da wani irin rafta. A lokaci guda kara wa ruwa, mai karfi decoction da ganye da muhimmanci mai. Wannan dima jiki magani - shi ne tushen da nishaxi, da sake dubawa na shi kawai m. Yana ba ka damar shirya aikin zuciya tsoka, kazalika da wa normalize da juyayi tsarin. Rainshower samar da wani tausa sakamako. Wannan ba ka damar ka ba da fata sautin kuma sa shi yãgaggun leɓɓa, shakata da dukan jiki da kuma taimaka danniya. Yana bayar da ƙarin amfanin LED lighting, wanda ke tafiya tare da wannan hanya. Koren haske inganta shakatawa, calming blue, orange configures da aiki, da kuma ja takalmin gyaran kafa.

Bubble wanka - yana da kuma rare dima jiki jiyya. A kyakkyawa da taimakon musamman tsarin ne iska kumfa, shimmering kamar lu'u-lu'u. Suna gauraye da ruwa jiragen sama da kuma tausa jiki nutsa a cikin wanka. Don hanya aka nagarta sosai kara da ruwa ruwan 'ya'ya na algae, ma'adinai salts, aromatic mai ko na ganye infusions.

aromatherapy

Menene wannan dima jiki magani? Wannan far ne da za'ayi tare da yin amfani da daban-daban da muhimmanci mai. Kuna hukunta da sake dubawa, kokarin fitar da magani da daban-daban smells da daraja a kalla sau daya a kowane daga cikin mu. Saboda gaskiya cewa shi ne remarkably warkar da jiki, shi da ake amfani da lokaci guda tare da tausa Kintsa da kuma sauran hanyoyin.

A dima jiki offers da abokan ciniki da kuma termoaromaterapiyu. A wannan hanya a kan abokin ciniki ta jiki zafin rana da muhimmanci mai. A cewar da yawa reviews, gudanar bayan thermotherapy zaman qara fata elasticity, sauqaqa danniya. Bugu da kari, jiki ne kara metabolism da kuma detoxification tafiyar matakai. Ma'aikata aiki a cibiyoyin kiwon lafiya, domin kowane abokin ciniki wajen samar da mutum shirin. Sun zabi wani cakuda aromatic mai wanda mafi yadda ya kamata sadar daga jikin mutum tara a cikin matsaloli.

reflexology

Wannan hanya da ya zo mana daga healers na Gabas, wadda ya dade da aka tako har lamarinsa mutumin aiki a jiki acupressure. Samun sakamakon tabbatacce ne kawai bayan takwas zuwa goma zaman.

A daban-daban dima jiki ga acupuncture za a iya amfani da a matsayin m hannun mai sana'a, da kuma musamman katako, da sandunansu, Laser ko allura electrosrimulating na'urorin.

Wadannan hanyoyin taimakawa don kawar da ciwon kai, cuta da metabolism da kiba. Feedback daga abokan ciniki na cibiyoyin kiwon lafiya, reflexology zamu juya fata da kuma inganta tsarin da gashi.

tausa

Wannan hanya ya shafi anti-danniya far. Zai yiwu shi ya sa ta kuma bayar da duk dima jiki. Akwai da dama iri da kuma haduwa da tausa. A wanne daga cikinsu ya kula?

Unusually m hanya ne ƙanshi. Wannan aka tabbatar da yawa reviews na baƙi zuwa dima jiki. Amazing ji na jituwa nuna daban-daban scents da muhimmanci mai, wanda ake hada da shakatawa music.

Wani ra'ayi na zamanin d waraka art - dutse tausa. Ciyar da ita tare da zafi duwatsu. A wannan hanya da mutum tabbatacce makamashi ne rarraba a ko'ina cikin jiki da kuma fita daga korau. Hot duwatsu ma taimakawa ga shakatawa na jiki, da inganta rigakafi, da inganta metabolism, maido da aiki autonomic da endocrine tsarin.

Yana yayi wani dima jiki da kuma anti-cellulite tausa. Ga shi, amfani da bamboo da sandunansu, kuma zuma. A cewar abokin ciniki feedback, da fata ya zama silky da firmer bayan da data jerin jiyya.

Jagora na Thai da kuma Harshen Bali tausa zai ƙara kadan m a kari na iyali yau da kullum. Wannan shi ne dalilin da ya sa 'yan rare dima jiki jiyya ga biyu. Sun haifar da wani yanayi na wani iyali hutu a kan wani m Oriental mafaka da kuma samar da wata biyu da samun wani ba za'a iya mantawaba kwarewa.

gashi kiwon lafiya

Salon bayar da su abokan ciniki da fadi da kewayon daban-daban kayan aikin da za su inganta yanayin da tresses. Spa jiyya ga gashi - shi ne yawanci a mask da fatar kan mutum tausa. Duk da haka, abokan ciniki suna juya zuwa gyaran gashi ba kawai don inganta bayyanar da gashi. don inganta kiwon lafiya cibiyoyin bayar da cikakken shirye-shirye da cewa sun hada da fata kula jiyya a kai. A baƙo iya kawai zabi daya daga cikinsu da kanka.

A bukatar dima jiki jiyya ga gashi faruwa a lokacin peeling kuma itching. A na zaman lafiya cibiyar bada shawarar, kuma idan ka sami tsaga iyakar. Hanyoyi don taimakawa daina gashi hasara, mayar da su da kuma kawar da brittleness.

Zabi daban-daban zaman. Wannan na iya zama wani fatar kan mutum tausa ko gashi mask. Duk da haka, domin mafi tasiri dawo da curls da shawarar a gudanar da hadadden hanyoyin.

Ba tare da barin gida

Ba ka da free lokaci zuwa ziyarci cibiyoyin kiwon lafiya, ko kana Shades ga tsabar kudi? A wannan yanayin, wanda zai iya gudanar da wani gida dima jiki jiyya. Suna conventionally kasu kashi da dama iri. Wannan hanya ga fuska da wuya, kafa, jiki, gashi, da dai sauransu

A mafi sauki - wani contrasting safe shawa. Shi ne daidai sautunan kuma ba mai girma makamashi goyon baya ga dukan yini. A yamma a cikin gida dima jiki, za ka iya daukar wani dumi wanka tare da teku gishiri ko ganye, a cikin abin da shi ne kyawawa don ƙara 'yan saukad da wani muhimmanci man fetur. Wannan hanya taimaka gajiya da danniya, kazalika da ƙarfafa tsarin na rigakafi.

A gida za a iya sanya da kuma iri daban-daban wraps da kuma kai-tausa, da kuma aromatherapy, kuma mafi. Hakika, abu ne mai wuya domin ta maye gurbin yin amfani da dima jiki, amma ta amfani tasiri ne har yanzu tabbata don samar da.