Oat tushen: dũkiyarsu da kuma namo

Maza da haihuwa oat tushen, ko kamar yadda shi ne ake kira, da shunayya salsify, aka sani mafi alhẽri daga zamani. Sun san da yawa game da ba kawai ta iyawa amma kuma ga magani Properties shi ya mallaka.

Yau ake noma a Rum kasashen, Amurka, Rasha da kuma Turai. A gidajen cin abinci da shi yana aiki a matsayin wani matuqar wahala qwarai, da kuma homeopaths da nutritionists bayar da shawarar domin lura da kuma rigakafin da yawa cututtuka.

Description of shuka

Wannan shi ne wani biennial shuka a farkon shekara na samar da wani amfani, kuma edible tushen, da kuma na biyu - da furanni da kuma shuke-shuke da tsaba. Oat tushen yana da kyau jure sanyi da kuma germinates a zazzabi na 3 digiri. Kara shuke-shuke da santsi, ko da dan kadan m, tsiro zuwa 60 cm ba ga tsawo. wavy ganye, line, kyakkyawan blue-kore dafa.

Oat tushen (wannan photo nuna) guda furanni kwanduna tare da manyan petals na shunayya, wani lokacin blue ya dafa. Don ganin wannan kyakkyawan ornamental shuka a duk da daukaka, ya kamata ka kula da shi da safe, tun kawai a cikin wannan lokaci na rana da furanni bude.

Akidar da ta ke tsiro zuwa 40 cm, yana da wani m inuwa, da kuma kasa rabo daga gare kafa kananan bakin ciki Tushen, bayan da ta samu da sunan salsify.

Lambu wanda kula da su kiwon lafiya, oat tushen ne da aka sani, amma ta waje matasan iri. A kasa selection ya bai biya isa hankali. A cikin daji shi ke tsiro a Siberia, a kudu da Ukraine da kuma Crimea. Kai-pollinated matasan iri da kyau kwarai zuma shuke-shuke.

sinadaran da abun da ke ciki

Salsifi Salsify nasa ne da HALITTAR na iyali Asteraceae. A duniya akwai game da 150 jinsunan oat Tushen, amma ga abinci da kuma magani dalilai da ake amfani kawai 40 iri. Kamar yadda wani ɓangare na ganye da kuma tushen wannan shuka ne:

• nitrogenous abubuwa.
• Vitamins PP, B2, B3, B1, B6, B9, E;
• ma'adanai: phosphorus, potassium, selenium, manganese, tutiya, alli, sodium, da baƙin ƙarfe.
• fiber - to 3.3 g;
• sunadaran - har zuwa 3.4 g;
• carbohydrates - 15.4 g;
• Inulin - 8 g;
• Ruwa - 77%.
• sugar - har zuwa 15%.

Wannan samfurin bada shawarar ga mutane da matsaloli na kiba, kamar yadda ta kalori ne 82 kcal, kazalika da masu ciwon sukari, saboda ta low glycemic index of 30, da kuma gaban inulin.

Gurbin kan jiki

Abin baƙin ciki, m lambu san kadan game da abin da oat tushen.

Magani Properties wannan shuka da kuma ta iyawa ba za a iya overestimated. Salsify da ake amfani da:

• anti-mai kumburi wakili.
• antiseptic.
• immunomodulatory.
• rauni warkar wakili.
• tonic.
• wani diuretic.
• cholagogue.

Bugu da kari ga wadannan halaye, yana da ikon daidaita da zuciya rate dattako da matsa lamba, maido da metabolism da kuma kunna narkewa kamar tsarin. Har ila yau ta abin yabo ga shafe tsawon amfani ne da kyautata na jini, hanta, koda, pancreas da kuma urinary fili.

Oat tushen bada shawarar zuwa ga masu ciwon sukari canja bayyanar cututtuka na ciwon sukari da kuma mutane da matsaloli a cikin narkewa kamar fili. Yana kawar da kumburi, rage kumburi da cututtuka da matsaloli a cikin hanta da kuma huhu, tubalan da ci gaba da kuma yaduwar ciwon daji, kuma shi ne tasiri a ulcerative fata cututtuka.

Oat tushen dandani

Bugu da kari ga wani sa na gina jiki, wannan shuka yana da kyau kwarai da dandano. Yana za a iya ci raw, shafa cikin wani salatin. Ya na da m da kuma dan kadan zaki dandano blends da kyau tare da legumes, madara, cuku, kirim mai tsami, alkamarta da radish, barkono, shinkafa da alayyafo.

Yana za a iya gasa, amfani da matsayin cika ga pies, ci raw kamar karas, ƙara biredi, kayan lambu purees da soups. A Boiled da kuma gasa tushen kawa ta samu wani dandano ga wanda da shi ne sau da yawa ake kira - "kawa shuka".

A ƙasashe da dama, bushe da milled oat tushen da ake amfani da matsayin maimakon kofi ko yaji. A ganye da wannan shuka ne ma edible, amma kafin amfani da su dole ne a shawo da latex. Wasu iri da salsify haushi, amma idan an Boiled a salted ruwa, to, shi zai tafi.

namo

Don dasa da kuma girma a cikin lambu da wannan amfani tushen kayan lambu, musamman kokarin da za a bukata. Yana da quite unpretentious, amma idan ƙasa ne talakawa a yankin, shi ne mafi alhẽri takin ammonium nitrate da potassium gishiri.

Don samun karfi oat tushe, girma daga zuriya dole ne a gudanar da wuri, a lokacin da ƙasa ta ba har ma warmed up. Don wannan karshen, dace iri a shekara da suka wuce. Idan da tsaba sun daina, ba za su iya ba da seedlings, domin suna da kananan shiryayye rai.

Domin samun uniform shuka tsaba bada shawarar zuwa Mix da peat da kuma jefa sau da yawa zuwa zurfin 2 cm, da kuma hanya ya kamata a kalla 20cm. Yaushe za kara 2-3 ganye, da tsire-tsire ya kamata a thinned fitar, ya bar nesa na 10-12 cm tsakanin su.

Seeding za a iya za'ayi kamar kyau a tsakiyar lokacin rani, yayin da hunturu salsify karfi, daidai perezimuet kuma ba da karfi da kuma dadi tushen spring.

na oat Tushen je

Yadda amfani, kamar yadda unpretentious da oat tushen. Girma da kuma kula da lambu ne 2-3 wannan kakar miya tare da ma'adinai takin a cikin kudi na 30 g da 1 m2. Ya kamata a tabbatar da cewa suna da kasa da nitrogen, da phosphorus da potassium, alhãli kuwa da amfanin gona za su zama manyan.

Wannan inji likes ruwa, don haka watering ya kamata a yi sau biyu a mako a cikin kudi na 5-7 l da 1 m2. Idan bushe bazara, lokacin da ci gaban samuwar kuma daga tushen shayar da alheri zama dole, in ba haka ba zai zama da wuya da kuma inedible. Good taimako a lokacin da yanayin ne bushe ciyawa.

Har ila yau, kar ka manta da sako da weeds kamar yadda suka fito fili.