Oat madara - abun da ke ciki da kuma magani Properties

Duk wani cuta sun rage jiki aiki, akwai wani ji rauni, da jiki ne tsautsayi. Domin sauri fi bayan cututtuka bukatar warke. Akwai da yawa kayan aikin da sauƙaƙe wannan tsari, amma hatsi ne da karfi daga gare su. Yana da wuya a kwatanta sakamakon samun wani ba samfurin fiye da wani.

Hatsi ne gida ga kasar Sin da kuma Mongolia. Shi ne daga akwai mutane da yawa ƙarni da suka wuce, shi ya bazu ko'ina cikin duniya. Kakanninmu mai daraja wannan shuka ba kawai don abinci, amma har ga magani Properties. Ya masara amfani ga compresses, gruel daga shi bi da maƙarƙashiya, decoction - tari.

A arziki abun ciki na hatsi

Bisa ga sinadaran abun da ke ciki na hatsi kusa da nono madara, saboda haka shi ne tare da cikakken duk dole abubuwa domin ci gaba da gina jiki. Saboda haka kakanninmu tafarkin oat madara a jarirai. Kimiyya karatu sun nuna cewa sunadarai, carbohydrates, bitamin da kuma ma'adanai da ake samu a cikin shuka a dama yawa ga jikin mu kuma daidai daidaita da juna.

Oat madara ne cikakke ga waɗanda suka yi matsaloli a cikin yin amfani da saniya ta madara. Shi ne mai arziki a cikin sunadaran da bitamin, ma'adanai da na baƙin ƙarfe. Oat madara ne m gwargwado ga cututtukan zuciya. Yana amfanin jiki da jiki da makamashi, da kuma lowers cholesterol, kazalika da al'ada da hidima a matsayin diuretic. Wannan samfurin ya mayar da tafiyar matakai na rayuwa a cikin jijiya endings da tsoka daga cikin zuciya. Oat madara inganta aiki na hanta, hanji da kuma gall mafitsara, ya mayar da metabolism. Godiya zuwa ga masu arziki da abun ciki na bitamin B6, shi stimulates kwakwalwa. Wannan samfurin taimaka a cutar ciwon sukari, sakamakon da kudi na jini sukari da kuma inganta pancreatic aiki. Its ikon tsarkake jiki da ake amfani a yaki da kiba. Shi ne kuma mai nufin domin lura da tarin fuka da kuma na ciki miki, saboda da abun ciki na bitamin B2 da amfani ga fata, gashi kuma kusoshi.

A shirye-shiryen da fasaha

Domin wannan amfani madara oat malt. A tablespoon na wannan samfurin da aka narkar a gilashin dumi ruwa. Don shirya oat madara kabewa da aka niƙa a blender kofin ta bi tsaba presoaked sa'o'i biyu. A cakuda da aka tace. Ƙara wannan samfurin da oat madara qara da abun ciki na baƙin ƙarfe da kuma tutiya, potassium da phosphorus da kuma sunadarai.

Oat madara, wanda shi ne ko da yaushe kawai m reviews zai taimake ka ka rabu da yawa cututtuka da kuma ajiye a kan kwayoyi.

Aikace-aikace don lafiya fata, gashi kuma kusoshi

Saboda da abun da ke ciki abincin da ake amfani da ko'ina a cikin kayan shafawa masana'antu. Kwayoyi dake dauke da ruwan 'ya'ya na wannan shuka, taimaka itching da kuma rage kumburi da fata, taimaka jimre da rashin lafiyan manifestations. Hannun creams da kuma jiki, dauke da oat madara, yadda ya kamata laushi fata, soothe matsalar yankunan. Superbly rike wadannan kayayyakin da kuma taimaka hangula bayan aski. A hade tare da koko man shanu da kuma Shea man shanu, jelly yana cikin mafi iko hydrating sakamako. Ana amfani da a lebe balms, yin su softer. Gashi kayayyakin dake dauke da wannan sashi, hana bayyanar tsaga ƙare. suka kuma bayar da gudunmawa ga moisturizing da kuma karfafa.

A gida, za ka iya yin wani kayan aiki da taimaka fata bayan kunar rana a jiki ko frostbite. Don yin wannan:

1. Mix oatmeal tare da fure petals ko lavender.
2. Runtse wannan cakuda a masana'anta jakar a ruwan zafi.
3. Bar a ga minti biyar.
4. Matsi bayan sanyaya.
5. A Makala jakar na oatmeal to matsalar yankunan.
6. Kurkura fata da ruwa mai tsabta.
7. Rigar da yadi mai laushi.

Wannan kayan aiki zai taimake ka ka rabu da mu da itching sa da cizon kwari yayin tafiya, ko kuma jin dadin waje.