Menu 8-wata-old yaro. Abin da kuma yadda za a shiga?

Menu 8-wata-old yaro ya riga ya zama quite bambancin. A rage cin abinci na yaro, kasancewa a kan wucin gadi ciyar, shi ne muhimmanci daban-daban daga "grudnichkovogo", tun da farko m abinci gabatar a 1 ga watan kafin: maimakon na 6 watanni - 5. A wannan shekaru da yaron ya riga yana saduwa da yawa kayayyakin.

An nuni jerin daga cikin kayayyakin gabatar da wata

1. A farko samfurin da za a gabatar a cikin abinci da na wani yaro a watanni 5-6 - kayan lambu.
2. A 6-7 watanni na shekaru, dangane da hanyar ciyar porridge aka gabatar, zai fi dacewa madara, hatsi, dafa shi kadai ko sayi cikin wani yara store.
3. A 7-8 watanni gabatar kiwo kayayyakin - yogurt, gida cuku.
4. A 8-9 - nama, 'ya'yan.
5. 9-10 - low-mai irin kifi.

Sauran feed dole ne a maye gurbin nono madara ko saba dabarbari.

All kayayyakin a cikin menu 8-wata-old baby-bottle- ko grudnichka gabatar hankali, suka fara da kwata teaspoon. Bugu da ari, idan ba a bi wani m halayen iya nuna biyunta, kuma haka a har da ake bukata nagartacce.

nama

Idan ka shawarta zaka shiga a cikin menu 8-wata-old yaro nama, shi ne mafi alhẽri a fara da broth. Your baby a wannan shekaru kamata riga amfani da daban-daban kayan lambu, saboda haka Rub su da kuma ƙara da kaza broth. Bugu da ari, idan akwai wani matsala, kashegari, kokarin ƙara sawa nama a cikin miya. A karshen mako, za ka iya Mix shi tare da hatsi ko kayan lambu puree.

Better to fara da kaza, zomo, naman maraki, nama - su ne kasa m, kuma mafi saukin kamuwa. Nama wajibi ne ga girma yaro ta jiki, domin ya ƙunshi amino acid, fats da kuma dabbobi da sunadarai, ma'adinai salts da kuma da dama daga muhimman bitamin.

gwaiduwa

Mako guda baya, kokarin bayar da yaro wani kwai gwaiduwa. Fara tare da bariki, sa'an nan kara da kashi. Ya kamata a tuna da cewa har zuwa shekara ya ba da yaro a gwaiduwa a ke so.

Fruit Menu 8-wata-old yaro

Komarovskiy Evgeniy Olegovich, a sanannun pediatrician, ya bada shawarar cewa ka shigar da 'ya'yan kawai a lokacin da jariri ya bayyana da farko hakori, amma ba har zuwa 6 watanni. Ba dole ba ne a fara da 'ya'yan itace, shi ne mafi alhẽri ba da yaro ya yi kokarin gasa ko grated apple. Habaka cikin abinci ta miƙa yaro a banana, sa'an nan za ka iya kokarin da apricot da sauransu. D. Shigar da farko ta teaspoonful da kuma duba da dauki. Ba lallai ba ne a wannan shekaru ba ma rashin lafiyan abinci, kamar lemu, tangerines, strawberries, raspberries, kiwi da sauransu. Bayan 'yan kwanaki, za ka iya bayar da your baby wani compote na' ya'yan itace ko 'ya'yan itace dried.

Ka tuna cewa 'ya'yan ɓangaren litattafan almara ba maye gurbin babban samar da lantarki, da kuma aka ba a Bugu da kari ga babban ci abinci.

Abin da zai iya zama mafi to sarrafa menu 8-wata-old yaro?

A soya iya ƙara low-mai kirim mai tsami da kuma pounded biscuits. Miyan - yini biyu hlebushek. Idan wani jariri yana itchy gumis, bayar da shi a biskit, burodi ɓawon burodi, ko da wani bagel, ya kamata lalle ne, haƙĩƙa faranta masa rai.

Amma abin da game da babban tushen wutan lantarki (ma'ana uwar ta kirji, ko saba dabara)? Idan inna har yanzu yana so ya ciyar da ita madara, to, sai su ciyar da akalla har shekara ta bayan shekara ba riga da wani nazarin halittu ma'anar ga yaro. Amma ga menu, 8-wata-old baby-kwalban-baby, jariri dabara abun da ke ciki mafi alhẽri daga saniya ta madara, don haka ba za su iya ciyar da har zuwa 2 da kuma 3 shekaru.

A wannan shekara, za ka iya fara ba yaro porridge. Za ka iya yi mamaki, amma wannan irin porridge kamata ba za a gudanar a rage cin abinci na wani jariri har zuwa 8 months na shekaru saboda da abun ciki na gliadin (Alkama). A rare lokuta, wannan abu zai iya tsokana quite wani tsanani hanji cuta.

Samfurin menu 8-wata-old yaro

1 ciyar (6-7 hours) saba cakuda ko mahaifiyarsa ta nono.

2 ciyar (9-10 hours): gida cuku da banana da biscuits - 100 g, yogurt - 110 g

3 ciyar (13-14 hours): kayan miya ko wani nama broth da mashed nama - 180 g burodi - 5g, kasan-gwaiduwa, ruwan 'ya'yan itace - 50 g.

4 ciyar (17-18 hours): Kayan puree - 160 g, 'ya'yan puree - 40 g, stewed' ya'yan ko 'ya'yan itace - 50 g.

5 ciyar (21-22 hours): hatsi da madara da kuma 'ya'yan - 180 g

Abin da abin sha?

Ka tuna cewa famfo ruwa ko Boiled ba da yaro ne, ba shi daraja. Farko - saboda cuta-haddasa kwayoyin cuta, da karshen - saboda precipitate narkar da salts, wanda amfani kid ba zai yi. Saboda haka bu mai kyau saya ma'adinai ruwa, musamman tsara don yara. Ya kamata a aerated. Idan damar saya da irin wannan ruwa ne ba ba, to, ku shirya zabibi broth, wanda shi ne kyawawan azumi ya tsarkake shi. Don yin wannan, 1 tablespoon zabibi, zuba gilashin kawai da Boiled ruwa. Bari zama 'yan mintoci, kawo shi ga so zafin jiki da kuma bari da yaro.

Babban abu da ya kamata ka kula da - da hankali da kuma hakuri. Don gabatar da kayayyakin a cikin menu 8-9 wata baby kasance tare da mai kula, kana bukatar ka duba dauki na jaririn. Idan ka lura da wani matsaloli a cikin wani nau'i na fata rash ko sabon abu kujera, a daina shigar da wanda ba a sani samfurin yaro da kuma kafa shi a kwanan baya. Kada ka bari shekaru na yaro alewa, cakulan, tsiran alade, kantin sayar da juices, Carbonated ruwa, bayyana da grandmothers, da hanta a wannan shekaru ba tukuna da cikakkiyar sifa, da kuma wani take hakkin da wutar lantarki zai iya kai ga babu ja sakamakon. San gwargwado, kuma ka dõgara a kan mahaifiyarka ta diraya.