Menene amfani ga Urushalima artichoke ga mutum

Urushalima artichoke, ko kuma pear ƙasa, mai dadi ne mai amfani kuma mai amfani da amfanin gona wanda aka kwatanta da iyalin Compositae. Wannan al'ada an dauki daya daga cikin dangi mafi kusa da sunflower. A Urushalima artichoke shuka zai iya zama har zuwa mita uku da tsayi. Zuwa ga rhizome an haɗe shi da tubers na siffar oblong, wanda zai iya zama launi daban-daban. Yanayin launi na Urushalima artichoke tushen amfanin gona zai iya kewayawa daga launin launin ruwan kasa zuwa launin ruwan kasa. Ƙananan tubers suna da wuya.

Menene amfani ga Urushalima artichoke? Wannan tushen kayan lambu ne mai arziki tushen abubuwan da alama bitamin. Ya ƙunshi mai yawa ascorbic acid, kazalika da zazzabi fiber, ƙarfe da potassium. Duk da haka, wannan ba dukkanin abubuwan fasaha mai ban mamaki ba ne. Ya ƙunshi yawancin carbohydrates, Bamin bitamin B da mahimmanci ga kwayoyin kwayoyin halitta.

Kakanninmu sun san abin da ake amfani da shi a artichoke. Wannan samfurin mai dadi ya dade yana amfani da magani ne na duniya don kawar da wasu cututtuka. Gisar da aka sanya daga wannan tushen yana taimakawa wajen kawar da ƙwannafi, kamar yadda ya rage acidity. Wannan kayan aiki ma yana taimakawa wajen yanayin damuwa, kazalika da ciwo a cikin ciki. Samun kayan kare-ƙura, ruwan 'ya'yan itace na taimakawa wajen kawar da polyarthritis.

Mene ne amfani da Urushalima artichoke don tsarin zuciya? Abubuwan da aka haɗa a cikin kayan lambu na kayan lambu sunyi taimako tare da tachycardia da atherosclerosis. Yana da muhimmanci ga hauhawar jini da kuma cututtukan ischemic. An bada shawara cewa Urushalima artichoke da masu ciwon sukari za su hada su cikin abincin su. Wannan tushen yana iya haifar da sakamako na hypoglycemic. Topinambour an dauke shi hanya mafi kyau wajen bi da cututtukan marasa ciwon insulin. Warkar da gobarar magani tare da anemia, kiba, da gishiri.

Fiye da amfani ga artichoke ga jiki? Tushen yana da alamun antioxidant. Bugu da ƙari, yana da kyau cire shi daga jiki yana gurɓata da gubobi da radionuclides. Ya kawar da shi da salts na karafa na nauyi. Wannan ikon Urushalima artichoke ne musamman ga mazaunan megacities. Ana kuma bada shawara mai kyau tuber don rage yawan cholesterol.

Yana yana da wani iri-iri na artichoke amfani Properties. Kuma ana iya kaucewa maganin cututtuka daban-daban ta hanyar magunguna idan mutum ya san yadda za a yi amfani da shi daidai. Yawancin haka, an bada shawarar amfanin gona na tushen kawar da cututtuka na tsarin narkewa, wanda yake da kullum. A al'ada, muna bada shawara ga liyafar kayan lambu mai mahimmanci a cikin yanayi mafi tsanani - spring da kaka. Ana kuma buƙata a cikin yanayi masu wahala, da kuma a gaban ciwon cututtuka.

A cikin daban-daban yi jita-jita, Urushalima artichoke yana da amfani Properties. Abubuwan girke-girke don shirye-shirye su ne masu sauƙi kuma masu sauƙi ga kowane uwargidan. An goge salatin ruwan sanyi. An shirya daga sabo ne Urushalima artichoke, grated a kan babban grater (200 g), kuma finely yankakken zobo ganye (200 g), a baya scalded ta ruwan zãfi. Ƙara muryar tafarnuwa tafarnuwa ga cakuda. Duk abin cike da miya don salatin, wanda ya hada da tablespoons biyu na vinegar (9%), 1.5 tsp. Sugar da 0.5 tsp. Salt, da ruwa, ta hanyar da yawan waɗannan nau'ikan da aka kawo zuwa ɗari grams. To Boiled, da kuma zafi Boiled kifi yana yiwuwa a shirya wani ado daga Urushalima artichoke. A ciki, ban da tushen magani, dole ne albasa, doki-radish. Urushalima artichoke an shirya tare da sandwiches da brewed miyan.