Me tashin zuciya kafin haila?

Strong da kuma m tashin zuciya kafin haila yakan faru a cikin mata akai-akai. An yawanci tare da ciwon kai, dizziness da kuma gajiya. Mata, kasancewa a cikin wani jihar fuskantar apathy kuma akwai 'yan m. The sama bayyanar cututtuka za a iya lalacewa ta hanyar premenstrual ciwo. Ya bayyana mataki na hormones da ya auku a mafi yawan mata.

Me tashin zuciya kafin haila?

Tashin zuciya na iya faruwa a mata domin wasu dalilai mabambanta. Da fari dai, wannan yanayin ne sakamako da babban abun ciki na serotonin ba a cikin cerebrospinal ruwa. Abu na biyu, da m abin mamaki iya faruwa saboda jari a cikin jikin free ruwa. Wannan ya musanya intracranial matsa lamba da kuma a can ne da ciwon kai, da kuma tashin zuciya. A tsanani lokuta, mata ko amai ya auku. Alama pallor, irritability, tashin hankali, da kuma wani lokacin mutunci. Lokaci-lokaci akwai wani asarar sani. Uku, da tashin zuciya na iya zama kai tsaye kafin haila ake dangantawa da shafe tsawon kuma m motsa jiki. Wannan na iya zama sakamakon a cikin dakin motsa jiki, ko fitness horo. Me ya sa wannan magana? The abu ne cewa, a lokacin da wani babban yawan bada kusan dukkan gabobin da wata mace da fuskantar da ya karu matsa lamba. A wannan yanayin, ya zauna cikin mahaifa ne yawanci dan kadan kange zuwa ga raya bango. Shi ne a cikin wannan wuri, sa matsa lamba a kan kashin baya vertebrae. A sakamakon haka, akwai wani kadan mace, amma kamu da wani ra'ayi tashin zuciya.

Tashin zuciya kafin haila a lokacin da shan hana

Bayyanar cututtuka irin su tsananin dizziness, tashin zuciya da kuma rauni na iya faruwa a mata kawai kafin haila idan ta daukan baka hana. Da farko muna magana ne game da kwayoyi a cikin alluna. Sun iya canza jihar na hormonal mata, sakamakon wani rashin daidaituwa da kuma a can ne akwai mãsu rauni retching. Amma wannan rashin daidaituwa da aka bayyana ba kawai tashin zuciya, kafin haila mai mace za azãba ciwon kai, qara sweating, alama irritability, impulsivity, ta'adi ko. Duk wannan ya kawo da yawa daga rashin jin dadin da kuma sau da yawa yana sa rikice a kan wani ɓangare na wasu.

Yadda za a rage tashin zuciya kafin haila?

Idan akwai wani ji unwell, rashin lafiya, m, abin da ya yi? Hakika, wannan tambaya a kalla sau daya a wata ciwo babban adadin mata. Idan wadannan cututtuka su ne da karfi ko su tare ne da wani, da kuma zafi a cikin ƙananan ciki, shi ne mafi kyau juya cikin antenatal asibitin don ganin likita domin taimako. A yau, akwai babban adadin kwayoyi da sauƙaƙe premenstrual jihar. Su m taimaka tashin zuciya da kuma retching, cire ciwon kai dawo mace yi. Bugu da kari, a wannan lokaci wajibi ne a kula da rage cin abinci. gaba daya cire daga menu m, yaji da kuma kyafaffen abinci. Ba lallai ba ne su ci kuma gishiri a cikin manyan yawa. Yana da kyau ba, baicin abinci, steamed, salads, sanyi jita-jita da low-mai Boiled nama. Very da amfani a wannan lokaci na kifi.