Manna ramammu

Zaki hakori, ƙanana da manya ji m ba tare da wani m da kuma dadi desserts. Kuma abin da game da wadanda suka yi azumi ko ba ci high-kalori wuri? Fita - koya a gasa. Kawai sai za mu iya sani dukan tsarin da abinci da kuma da m kalori abun ciki.

Meatless girke-girke desserts yawa

Za ka iya gasa cookies da zuma, manna ramammu, oat gingerbread, gingerbread. Bi da kanka zuwa 'ya'yan jelly da marmalade. Babbar ikon yinsa, don kerawa a cikin kitchen ne mai rare cake - manna, wanda dandana dukan saba daga yara. Classic girke-girke, da aka fi so da yawa Goodies isasshen adadin kuzari, kamar yadda suka sa a da yawa daga mai - kirim mai tsami, man shanu, qwai. Dietetic zabin cake shirya ba tare da qwai, kuma da kullu da aka kara wa wani karamin adadin kayan lambu mai.

Godiya ga daban-daban zaɓuɓɓuka saboda toppings, ruwan 'ya'yan itace tare da Bugu da kari na koko, kwayoyi ko dried' ya'yan itace, cake samu kowane lokaci da wani sabon dandano.

Domin cin ganyayyaki da kuma waɗanda suka yi azumi, akwai mai ban mamaki girke-girke - manna ramammu. Delicious cake da wani m Citrus ƙanshi da aka samu ta ƙara zuwa da kullu lemons. The asali dandano na wannan tasa za su murna da zaki hakori, kuma zai zama dacewa a kan hutu tebur.

Manna jingina da lemons

Da farko kana bukatar ka tafasa da lemun tsami marmalade. Sosai wanke tare da soda biyu lemons. Cire zest daga gare su ta amfani da wani m grater, da hankali kada ka karba fararen fata. Kwasfa raba a rabin. Daya rabin - a kullu, da sauran da ake bukata domin dafa jam. Tare da peeled lemons cire a matsayin bakin ciki kamar yadda zai yiwu fari fãtun, idan ba ka aikata ba jam zai zama ma m. Peeled lemons, a yanka a cikin kananan yanka, ya sa su a cikin wani kwano. Yana ƙara 200 grams na sukari, 200 ml na ruwa, da rabo daga cikin kwasfa da 3 teaspoons na masara sitaci. Cooking jam zai fi dacewa a kan zafi kadan har sai da daidaito na lokacin farin ciki jam.

Yana zai dauki minti 15 20. The gama lemun tsami cika zai kwantar yayin da shirya kullu domin Manica.

Aka gyara domin kullu: gari 100 grams sugar, ruwa, semolina duk a daidai rabo - 200 gram, gishiri 0.5 teaspoon soda -0,5 teaspoon. Don goya softness gwajin da aka kara 100 grams na kayan lambu mai. Sugar da kuma semolina mix kuma ƙara ruwa da kuma barin for 30-40 minti. Don ƙara semolina kayan lambu mai da ɗauka da sauƙi dukan tsiya cakuda. Hankali rarrabe ƙara gari, gishiri da kuma yin burodi soda, wanda yake shi ne mafi alhẽri a biya kashe lemun tsami ruwan 'ya'yan itace. Saka da kullu a cikin lemun tsami zest.

Dauki kamannin m da kan iyakoki, kamar yadda kullu zai tashi a lokacin yin burodi. Sa mai shi da wani mai. Zuba rabin na kullu a cikin mold. A saman kullu a saka shaƙewa daga lemons. Yada a ko'ina a kan cika saura daga cikin gwajin. Manna sanya a cikin wani preheated tanda. Gasa wannan cake dole ne da minti 30 a 170-180 digiri sredney- - zazzabi tanda. Shirye manna ramammu da lemun tsami za a iya yi wa ado da candied lemun tsami.

Duk waɗanda suke ƙaunar da dandano na cakulan, kamar manna tare da koko foda.

Nunarsa za bukatar: semolina, sugar, gari - duk a daidai sassa, na 400 grams (2 kofuna waɗanda). Daga fats (ga kayan lambu tasa) na iya daukar kayan lambu mai - 200 ml, ma'adinai carbonated ruwa - 300 ml, ta kasu vinegar soda - 2 teaspoons.

Da farko kana bukatar ka Mix da semolina tare da sukari da kuma zuba rabin ma'adinai rabo. Bada zuwa tsaya na minti 20 sai kara zuwa semolina gari da kuma ladabi mai, da gishiri, da dukan ma'adinai ruwa. Mahautsini sosai batter. Its kasu daidai sassa. Koko, 2 tablespoons, ƙara daya bangare, da sauran shi ne fari.

Zuba a cikin kyawon tsayuwa ga cupcakes, alternating fari da kuma cakulan kullu. Mun samu muffins - mini Zebrochki. Lean manna a cikin nau'i na muffins gasa a preheated tanda, da ake bukata. Ganiya zazzabi - 170 digiri.

Daga wani "taguwar" kullu za a iya gasa da wani babban cake, zabi wani nau'i.

Raduyte abokai da dangi na mutane ku dadi abinci shirya tare da kuri'a da soyayya, wanda suke da kyau ga kiwon lafiya da kuma adadi kamar manna rage cin abinci.

Zaki hakori, ƙanana da manya ji m ba tare da wani m da kuma dadi desserts. Kuma abin da game da wadanda suka yi azumi ko ba ci high-kalori wuri? Fita - koya a gasa. Kawai sai za mu iya sani dukan tsarin da abinci da kuma da m kalori abun ciki.

Recipes meatless kayan zaki da yawa.

Za ka iya gasa cookies da zuma, manna ramammu, oat gingerbread, gingerbread. Bi da kanka zuwa 'ya'yan jelly da marmalade. Babbar ikon yinsa, don kerawa a cikin kitchen ne mai rare cake - manna, wanda dandana dukan saba daga yara. Classic girke-girke, da aka fi so da yawa Goodies isasshen adadin kuzari, kamar yadda suka sa a da yawa daga mai - kirim mai tsami, man shanu, qwai. Dietetic zabin cake shirya ba tare da qwai, kuma da kullu da aka kara wa wani karamin adadin kayan lambu mai.

Godiya ga daban-daban zabin ga fillings - ruwan 'ya'yan itace tare da Bugu da kari na koko, kwayoyi ko dried' ya'yan itace - cake samu kowane lokaci da wani sabon dandano.

Domin cin ganyayyaki da kuma waɗanda suke a kan wajibi yana da ban mamaki girke-girke - manna ramammu. Delicious cupcake tare da m Citrus ƙanshi da aka samu ta ƙara zuwa da kullu lemons. The asali dandano na wannan tasa za su murna da zaki hakori, kuma zai zama dacewa a kan hutu tebur.

Manna jingina da lemons.

Da farko kana bukatar ka tafasa da lemun tsami marmalade. Sosai wanke tare da soda biyu lemons.

Cire zest daga gare su ta amfani da wani m grater, da hankali kada ka karba fararen fata.

Kwasfa raba a rabin. Daya rabin - a kullu, da sauran da ake bukata domin dafa jam. Tare da peeled lemons cire a matsayin bakin ciki kamar yadda zai yiwu fari fãtun, idan ba ka aikata ba jam zai zama ma m. Peeled lemons, a yanka a cikin kananan yanka, ya sa su a cikin wani kwano. Yana ƙara 200 grams na sukari, 200 ml na ruwa, da rabo daga cikin kwasfa da 3 teaspoons na masara sitaci. Cooking jam zai fi dacewa a kan zafi kadan har sai da daidaito na lokacin farin ciki jam.

Yana zai dauki minti 15 20.Gotovaya lemun tsami cika zai kwantar yayin da shirya kullu domin Manica.

Aka gyara domin kullu: gari 100 grams sugar, ruwa, semolina duk a daidai rabo - 200 gram, gishiri 0.5 teaspoon soda -0,5 teaspoon. Don goya softness gwajin da aka kara 100 grams na kayan lambu mai

Sugar da kuma semolina mix da kuma rufe da ruwa da kuma barin minti 30-40.K ƙara semolina

kayan lambu mai da ɗauka da sauƙi dukan tsiya cakuda. Hankali rarrabe ƙara gari, gishiri da kuma yin burodi soda, wanda yake shi ne mafi alhẽri a biya kashe lemun tsami ruwan 'ya'yan itace. Saka da kullu a cikin lemun tsami zest.

Dauki kamannin m da kan iyakoki, kamar yadda kullu zai tashi a lokacin yin burodi. Sa mai shi da wani mai. Zuba rabin na kullu a cikin mold. A saman kullu a saka shaƙewa daga lemons. Yada a ko'ina a kan cika saura daga cikin gwajin. Manna sanya a cikin wani preheated tanda. Gasa wannan cake dole ne sredney- minti 30 a zazzabi na 170-180 degree- tanda. Shirye manna ramammu da lemun tsami za a iya yi wa ado da candied lemun tsami.

Duk waɗanda suke ƙaunar da dandano na cakulan, kamar manna tare da koko foda.

Nunarsa za bukatar: semolina, sugar, gari - duk a daidai sassa da 400gramm (2 kofuna waɗanda). Daga fats (ga kayan lambu tasa) na iya daukar kayan lambu mai - 200 ml na Carbonated ma'adinai itãce 300 ml ta kasu vinegar sody- 2 teaspoons.

Da farko kana bukatar ka Mix da semolina tare da sukari da kuma zuba rabin ma'adinai rabo. Bada zuwa tsaya na minti 20 sai ƙara zuwa semolina gari kuma mai ladabi da mai,

gishiri da kuma duk ma'adinai ruwa. Mahautsini sosai batter. Its kasu daidai sassa. -2 tablespoons koko - Add daya bangare, da sauran shi ne fari.

Zuba a cikin kyawon tsayuwa ga cupcakes, alternating fari da kuma cakulan kullu. Mun samu muffins - mini Zebrochki. Lean manna a cikin nau'i na muffins gasa a preheated tanda, da ake bukata. Ganiya zazzabi - 170 digiri.

Daga wani "taguwar" kullu za a iya gasa da wani babban cake, zabi wani nau'i.

Raduyte abokai da dangi na mutane ku dadi abinci shirya tare da kuri'a da soyayya, wanda suke da kyau ga kiwon lafiya da kuma adadi kamar manna rage cin abinci.