M kiwon lafiya bayan jima'i a mata da maza: shawarwari

Tsafta na al'aurar - wani sosai m topic for maza da mata. Duk da haka, sanin asali dokoki za ta taimaka kauce wa matsaloli a cikin nau'i na kumburi. Shi ne m da kuma kiwon lafiya bayan jima'i. Bari mu bincika peculiarities na tsabtace hanyoyin, da kuma wasu gwani shawara.

Muhimmancin sirri kiwon lafiya

Magana a cikin jama'a game da m kiwon lafiya da aka ba a karɓa. Tare da wasu ilmi a cikin wannan yanki iyaye gabatar da yara a wani wuri shekaru, da kuma wannan, a mafi yawan lokuta, shi ƙare. Bukatun na jiki a lokacin samartaka suna canza, da kuma jiki jiyya, da dokoki ma bukatar a sake nazari. Su kiyaye zai taimaka kauce wa tsanani matsaloli a cikin jima'i Sphere.

Rashin tsabta yana da mummunan tasiri ba kawai a kan jiki da kiwon lafiya, amma kuma a kan m jihar. Kuma sha daga gare shi, da kuma mace, da kuma wakilan da wani karfi rabin na 'yan adam. Af, mutanen suna ko ta yaya alaka da batun na sirri kiwon lafiya m, wanda sau da yawa take kaiwa zuwa cin gaban kumburi tafiyar matakai na al'aurar.

Tsafta da kuma jima'i

The tsarki na al'aurar kafin da kuma bayan jima'i - shi ne ba wai kawai wata larura, amma kuma Alamar girmamawa ga kanka da kuma abokin tarayya. Za ka iya ma ce cewa shi rinjayar ingancin da aiwatar da ma'amala da yardarSa. Bayan duk, 'yan kaxan mutane za su yi farin sumbace ya sweaty jiki, ba a ma maganar da mafi m caresses.

Kafin jima'i lamba bukatar tabbata ya dauki wani shawa. Lalle ne, a cikin gyambo a lokacin da rana ta da yake faruwa a babbar adadin kwayoyin da suke a lamba tare da mucous membranes daga cikin farji ko azzakari sa ci gaban da daban-daban pathologies. Amma shi ba ya nufin dole ka ciyar rabin yini a cikin gidan wanka. Kamar 'yan mintoci freshen sama da tsaftace al'aurar.

Idan, duk da haka, tallafi na high-sa ruwa magani ne ba samuwa, ya kamata ka akalla a wanke bãya ko shafa waje al'aurar tare da wani damp zane.

Kada na bukatar daukar mai shawa bayan jima'i?

M kiwon lafiya bayan jima'i - wani m hanya. Da fari dai, wani haske shawa tare da yin amfani da kayan aikin na musamman don taimaka rabu da rashin jin daɗi, kuma abu na biyu, minimizes hadarin kumburi tafiyar matakai. Hakika, da yawa na iya ze cewa gudu zuwa gidan wanka nan da nan bayan da ma'amala quite romantic. Amma, a daya hannun, domin ba wanda ya ce da shi ya kamata a yi shi kadai. Shan a shawa a wani m hanya tare da abokin tarayya zai zama yawa nicer!

Shin akwai wasu sharudda na kiwon lafiya bayan jima'i? A cewar likitoci, kawai isa ya dauki wani dumi shawa. Haka kuma shi ne karfi da shawarar tsaftacewa da kayan aikin da ba zai karya PH. Tantama ba dace da wadannan dalilai, da saba shawa mala'iku da soaps. Idan hannun wani musamman m nufin kada ku jũya daga isa ya yi amfani da dumi Gudun ruwa.

Features m kiwon lafiya a mata

A halin yanzu, shi ne har yanzu yiwu ka sadu da 'yan mata da matan da suka yi ba ko da yaushe m, a al'amura na sirri tsabta. A wannan yanayin, ilmi na jima'i yanki na iya zama quite manyan. Don la'akari da kanka sosai gogaggen priestess na soyayya, dole ne ka sani ba kawai game da daban-daban shirya kai, amma kuma da na farko dokoki na sirri kiwon lafiya.

Kafin soyayya wasanni ruwa magani daukan mutunta kowane mace. A cikin matsananci hali, yana yiwuwa ya tsaftace waje genitalia via rigar Yana shãfe yi nufi ga m yankunan. Amma da gaske, a wasu yanayi a can iya zama babu damar zuwa ruwan famfo. Irin wannan ne sau da yawa samu a tafiya, a yanayi.

Health bayan jima'i kada ku bauta a matsayin farko Hanyar hana haihuwa. Bayan kawowa cikin maniyyin shigar da cervix cikin 30-40 seconds. Kuma wannan lokacin, kawai isa ya gudu zuwa ga wanka. Saboda haka, idan a nan gaba ciki ne ba kyawawa, yana da muhimmanci mu yi amfani da kwaroron roba a lokacin kowace jima'i lamba. Haka kuma, shi ne abin dogara hanya don kare kan cututtuka daukar kwayar cutar ta hanyar jima'i lamba.

Musamman ruwa jiyya

Don tsarkake m fata a cikin zaman kansu sassa dole ne a yi amfani da musamman tsara don wannan manufa kayan shafawa. A saba shawa mala'iku da soaps rage matakin na alkaline PH, kuma ta haka ne zai iya tsokana kumburi da kuma itching. A m yanki na mata kawai yanayi dole ne acidic, wanda wajibi ne don tabbatarwa na al'ada microflora.

Kariya daga kamuwa da cuta bayan ma'amala tabbatar dace kiwon lafiya. Mata bayan jima'i kamata ko da yaushe dauki ruwa jiyya. Af, a lokacin da tsaftacewa da m yankunan wajibi ne a bi wasu sharudda:

1. Mafi to wanka a ruwan famfo. Kuma da ruwa jet dole ne a directed downward da farji, amma ba sabanin haka ba.
2. Kada ka yi amfani scouring gammaye da Sponges. Irin wannan na'urorin ya kamata a bar for tsaftacewa sauran sassa na jiki.
3. Mata bukatar wanke akalla sau biyu a rana. Hygienic hanyoyin nuna da kuma bayan kowace ma'amala.
4. Douching ba da hanyar da tsaftacewa da. A hanya daukawa mafi warkewa cikin yanayi da aka sani kawai, amfani ga manufar da aka nufa gwani. In ba haka ba shi yiwuwa rage matakin acid-balance tushe.

Kula bayan jima'i maza

Modern maza suke kallon su kiwon lafiya, ya kamata su sani cewa kiwon lafiya m wurare ne key da ingancin matakin na yin jima'i. Amma, abin takaici, ba duk wakilan da karfi jima'i don tsayar m kuma sau da yawa manta da dokoki na sirri kiwon lafiya. Irin wannan hali ga jima'i gabobin da kiyaye su iya haifar da kullum kumburi da kuma sosai erectile aiki. Ya kamata kuma a fahimci cewa kiyaye sirri kiwon lafiya a maza ne kai tsaye dogara da kiwon lafiya na su jima'i abokan.

A lokacin al'ada aiki na genitourinary tsarin amsa da kiwon lafiya bayan jima'i. Kowane mutum dole ne tsaftace jima'i sashin jiki kafin da kuma bayan da jima'i. Wannan Gaskiya ne, a lokacin da kwaroron roba ba a amfani da. A wannan yanayin, kana bukatar ka zama m da abokin tarayya a cikin kiwon lafiya.

Ba da shawarar for maza ya yi jima'i da mace a lokacin haila. Jini clots makale a cikin mafitsara, da zai iya sa kumburi. Bugu da kari, a cikin dan kadan ya bude da kuma zama m zuwa pathogens a lokacin kin amincewa da endometrial cervix a mata. Taimaka kare kansu daga kamuwa da shãmaki Hanyar hana haihuwa da kuma dace tsaftacewa da al'aurar.

Yadda za a wanke maza?

Personal kiwon lafiya bayan jima'i kunshi a sosai wanka na azzakari. Saboda maza mafi alkaline al'aura Sphere, da kuma wani rashin daidaituwa iya faruwa da lamba tare da wani acidic matsakaici. Don tsarkake azzakari ne mafi alhẽri a yi amfani da ruwan famfo, da yawan zafin jiki wanda ya zama 'yan digiri kasa yanayin jiki. Hot ruwa ta tsarè al'ada ci gaban maniyyi.

Talakawa sabulu domin kiwon lafiya na azzakari ne ba su dace. Shi yana da PH na 5.5-6, yayin da m zone a maza na bukatar wani karin alkaline matsakaici. Domin maza suna samuwa musamman wajen m kiwon lafiya, wanda za a iya amfani da duk kafin da kuma bayan da jima'i. Yana da muhimmanci a sosai wanke jiki, ja kame da kuma biyan hankali ga linzami, da Kwalatai (Scrotum). Sa'an nan dole ka wanke kashe da hygienic wajen dumi ruwa da kuma kurkura da sanyi ruwa azzakari.

Abin da kayayyakin aiki, don amfani?

Idan mata zabi m kiwon lafiya da kayan aiki na iya zama a kusan duk wani kantin magunguna ko kwaskwarima store, maza da ba haka sauki. Irin kayayyakin ne musamman rare. Amma ya kamata ba samun damu, domin ga hygienic dalilai da karfi jima'i suna da damar amfani da wani m abu don wanka tare da wani tsaka tsaki PH na, cewa ba dauke da fragrances da Additives. A cikin matsananci hali, za ka iya amfani da rigar Yana shãfe for sirri kiwon lafiya.

Tsafta bayan tarawa a baki

Domin baka jima'i akwai hadarin kamuwa da cuta ta pathogenic kwayoyin da suke a baka mucosa. Daga irin wannan kawance ne ba a idan abokin yana fama da ciwon makogwaro, stomatitis, herpetic rash, danko da kuma hakori cututtuka.

Ka tuna cewa wannan irin soyayya ta'azantar da mafi kyau ga m jima'i abokan. In ba haka ba akwai wani babban hadarin da ake kamuwa da cututtuka daban-daban. Don kauce wa wannan, masana bayar da shawarar yin amfani da kororon roba na musamman, tsara don baka jima'i.

Kafin aji na baka jima'i kawai shawarar zuwa kurkura bakin da ruwa mai tsabta ko musamman hakori kurkura. Bayan wani yin jima'i da baki da kuma cunnilingus da kuma tsabta dole ne a kiyaye. Bayan jima'i, duka biyu abokan ya riƙi wani shawa ya mamaye tsabtace bakinsa. A lamba tare da wadanda ba na yau da kullum abokin shawarar remediation yin amfani da likita disinfectant.