M kaza a cikin tanda da shinkafa

Kaza nama ne mai sauqi ka shirya, da tunawa da shi ne da amfani ba kawai ga kiwon lafiya, amma kuma rage cin abinci. A potassium abun ciki na gina jiki da kuma phosphorus da sauran na gina jiki a kaza nama, damar kula da jiki a mai kyau hanya. Shi ne wani lokacin wuya a zabi wa kansu wani abu guda, a ban mamaki iri-iri kaza girke-girke na dadi da kuma m jita-jita kamar kaza a cikin tanda tare da shinkafa da kayan lambu, kaza nama kwallaye a batter, kazalika da saba kaza a cikin tanda tare da tafarnuwa. Da dama daidai girke-girke na kaza, mun bincika mataki zuwa mataki.

Amfani kaza a cikin tanda da shinkafa.

Don shirya abinci, muna bukatar:

- 340 ml na goge dogon-hatsi da shinkafa

- ba kasa da daya kilogram na sabo ne kaza drumsticks

- 220 ml bulala cream

- 45 ml na kirim mai tsami da kuma mayonnaise 15ml huhu

- 32 ml lemun tsami ruwan 'ya'yan itace

- wani shugaban purple tafarnuwa

- matsakaici albasa salatin

- Bulgarian orange barkono

- pulpy tumatir

- da talakawan banki gwangwani Peas

- m gishiri, allspice, ƙasa da kayan yaji da ake son

Mun bayyana yadda za a shirya kaza a cikin tanda da shinkafa.

1. disembowel kuma tsaftace mai kaza, kurkura sosai, tsoma a takarda tawul da kuma goga a kan kõwane tare da cakuda lemun tsami ruwan 'ya'yan itace, tafarnuwa da gishiri matsa, su bar impregnated.

2. Kwasfa da albasa da kuma 'yan cloves da tafarnuwa, coarsely sara da kuma toya a man har ja ruwa.

3. Kwasfa da kuma yanka a cikin bakin ciki zobba ba duka Bulgarian orange barkono, ɗauka da sauƙi a soya a garesu da kuma kara ruwa, ya sa a ɗanɗana, to sa yankakken tumatir.

4. A sa a cikin wata mai zurfi yin burodi tasa Peas, zuba miƙe a kan saman shinkafa. Yanke kaza cikin guda da kuma imbedded a shinkafa, saman da soyayyen albasa da tafarnuwa protushennye barkono da tumatir, da kayan yaji da barkono da gishiri m. Hankali zuba duk da ruwan da saman an tashe shi dan kadan sama da samfurin, rufe tam da sa a cikin tanda, don awa.

5. Gasa kaza a cikin wani tanda da shinkafa a zazzabi 180-200S.

M kaza a cikin tanda tare da tafarnuwa.

Don shirya kaza ake bukata tsare ko hannun riga don yin burodi.

sinadaran:

- a kananan matasa kaza

- 'yan cloves da tafarnuwa, gishiri da kayan yaji ku dandana, abubuwan daka zaba

Shiri:

Gutted kaza sosai rinsed, skinned, rigar takarda tawul da kuma Rub a cakuda pressured tafarnuwa da gishiri da kayan yaji daga dukkan bangarorin. Saka shirye hannun riga ko tam nannade cikin tsare da kuma sa gasa a danne a tanda, don 70-90 minti (dangane da size). Wannan girke-girke ne amfani ga wadanda suka bi su da rage cin abinci, kamar yadda duk mai, da kuma Carcinogens same shi a cikin fata na kaza, da tasa itace rage cin abinci.

Crispy kaza a cikin tanda.

sinadaran:

- sabo ne, kananan matasa kaza

- fakitin breadcrumbs ba tare da Additives

- 30 g cuku

- 30 ml na rawaya masara gari

- furotin daga manyan raw kwai

- 'yan cloves na shunayya tafarnuwa

- m gishiri da barkono

Shiri:

Gutted kaza sosai rinsed, skinned, rigar takarda tawul da kuma Rub a cakuda pressured tafarnuwa da gishiri da kayan yaji daga dukkan bangarorin. Yanyanke a la keken shanu, cire (yiwu) karin ƙasũsuwa. Beat sosai gina jiki. A wani raba ganga, Mix da breadcrumbs, finely grated cuku da kuma cornmeal.

Yanka bi da bi tsoma a cikin furotin, sa'an nan mirgine a cikin shirye breading da kuma yada a kan wani yin burodi sheet, baya gida shirye silicone mat. A saman duk guda yayyafa da man fetur. Cire kaza a wani preheated (har zuwa 220 C) tanda, don 37 minutes, har sai kintsattse. A wannan hanya, shirya ban mamaki ta dandana kaza a cikin tanda, da ɓawon burodi m dandano.

Babban amfani da kaza shi ne cewa shi ba ya bukatar wani dogon lokaci a dafa, don haka da kaza jita-jita girke-girke daga cikin mafi nemi bayan da yawa matan aure.