Abinci da abubuwan shaShayi

Kalmyk shayi: amfanin da illolin

Yadda amfani Kalmyk shayi da kuma yadda za bane girkawa shi? A wadannan da sauran tambayoyi game da abin da samfurin, za mu yi kokarin amsa su a cikin rãyuwar labarin. Za ka kuma koyi game da yadda za a can zama irin wannan cutarwa abin sha ga jikin mutum, ko shi da aka yarda a yi amfani da lokacin lactation.

Janar bayani game da madara drinks

Kalmyk shayi - a sha tare da wani arziki tarihi. Ya yi aiki da aminci Asian nomadic al'ummai. Yau, da amfani aka tabbatar ta zamani malamai.

Kalmyk shayi tare da gishiri, dumi madara da kuma man shanu a cikin tsanani frosts da kuma kwantar kashe a cikin numfashi ba zafi. Idan irin wannan abin sha hada da maku yabo sanya daga gida gurasa, shi iya gaba daya maye gurbin cikakken karin kumallo, ko cin abincin rana.

Mene ne sirrin na da Kalmyk shayi? Wannan za a tattauna a yanzu.

Abun da ke ciki na m madara sha

Mene ne amfani ga jikin mutum Kalmyk shayi? A abun da ke ciki na wannan sabon abu abin sha musamman. Ko bayan Brewing shi rike duk bitamin da kuma gina jiki da cewa kore shayi ya dade shahara. An warkar da tannins, invigorating maganin kafeyin, kazalika da waɗanda "matsaranta" na kiwon lafiya da kuma matasa, a matsayin catechins.

Saboda da sinadaran da ake kara wa shayi a lokacin da shirye-shiryen (mai, madara, da kuma gishiri), shi ƙunshi mutane da yawa sunadarin flourine, aidin da potassium, kazalika da sodium da kuma manganese. Har ila yau, wannan abin sha ne mai arziki a cikin bitamin kamar C, K, B, kuma PP. Haka kuma, shi yana da, da kuma nicotinic acid.

Rinjayar Kalmyk shayi a jikin mutum

Mene ne tasiri a kan jikin mutum Kalmyk shayi? Amfanin wannan abin sha ne undeniable.

An sani cewa dukan madara ba a ko da yaushe assimilated da jikin mutum yadda ya kamata. Wannan Gaskiya ne, na manya. A cewar masana, kore shayi facilitates assimilation wannan samfurin. Saboda haka, yana iya bada shawarar ko ga mazan mutane.

Bi da bi, dukan madara, wanda shi ne wani ɓangare na abin sha, mitigates cutarwa sakamakon da alkaloids da kuma maganin kafeyin, abin da suke a ƙãre shayi. Wannan yana da muhimmanci musamman a matsayin na gargajiya Kalmyk shayi girbe na musamman haihuwa shayi ganye. Duk da haka, su ba hõre fermentation, wanda na taimaka wa mai karfi abin sha.

Ya kamata kuma a lura da cewa, dukan madara da kuma shayi, nishadantarwa da juna a wani dauki samar da wata musamman hadaddun sunadarai, fats, ma'adanai da kuma bitamin.

Komai, wannan abin sha ƙunshi halitta cholesterol, wanda shi ne wani ɓangare na man shanu. Yana amfanin jiki da kwakwalwa, kazalika da samar da bitamin kasũsuwa, ashe, fata, gashi kuma idanu.

Zan iya sha shayi nono uwãyensu?

Kalmyk shayi for lactation amfani da sau da yawa sosai. A cewar likitoci, kazalika da wani baki shayi da madara, wannan abin sha inganta ingancin nono madara, da kuma qara da ƙarfi. Wannan shi ne dalilin da ya sa shi bada shawarar amfani da mai mafi kyau jima'i, wanda bayan haihuwa "rasa" madara.

Amfani kaddarorin da abin sha

Abin da kaddarorin Kalmyk shayi? Amfanin da kuma illolin da wannan abin sha ne batu na shawarwari na da yawa kwararru.

A kan abin da yake wannan abin sha contraindications, za mu magana game da daga baya, amma yanzu bari mu magana game da m fasali.

Saboda haka, Kalmyk shayi yana da wadannan amfani Properties:

  • activates kwakwalwa aiki, daidai sautunan da kuma gusar duk alamun gajiya.
  • qara lactation a shayarwa.
  • kawar da karin nauyi, stimulates metabolism da kuma nourishes.
  • An fafitikar da cututtuka na zuciya da jijiyoyin jini tsarin.
  • shirya jini sugar matakan (manufa ga marasa lafiya da ciwon sukari).
  • Yana ceton mu daga colds da kuma karfafa tsarin na rigakafi.
  • mai kyau ga narkewa kamar fili (warkar da bacin, guba, da kuma rage gas).

Yadda za a yi da abin sha mafi amfani?

Don bunkasa m kaddarorin da Kalmyk shayi, shi ne shawarar don ƙara daban-daban kayan yaji a cikin shi. Alal misali, furen karnesha jũya da abin sha a cikin wani hadaddiyar giyar antiprostudny cewa ya kashe cutarwa kwayoyin cuta, ta kawar da zafin rana da kuma warkar da cikin makogwaro da angina.

Idan ka ƙara 'yan schepotochek nutmeg, sa'an nan za ku ƙara rigakafi, warkar da rheumatism da kuma karfafa tsarin juyayi.

Kalmyk shayi tare da baki barkono taimaka wani mutum don daidaita aikin na hanji fili, da kuma abubuwa a matsayin wani tasiri expectorant da kuma wanke kwanonin.

A zabi na shayi

Sau da yawa sosai a kan store shelves za a iya samu Kalmyk shayi bags. A cewar masana, abin sha, kunsasshen a cikin irin wannan hanya ba ko da yaushe hadu dukan bukatun da inganci da lafiya. Sau da yawa sosai m masu kara zuwa samfurin daban-daban dadin dandano da dandano enhancers. Daga bisani, abin sha amfani iya kai ga cuta na ciki da kuma hanjinsu. Saboda haka, muna bayar da shawarar a yi Kalmyk shayi kanka.

Yawanci, da shirye-shiryen anfani da tiled kore shayi. Amma kasawa wannan za ka iya amfani da al'ada waldi. Babban abu tare da wannan ba - kar a manta da yin amfani da ƙarin sinadaran da cewa ba da shayi ne ba kawai na musamman da dandano da dandano, amma kuma da musamman waraka Properties.

Classic Kalmyk shayi yaya bane girkawa?

'Yan mutane san, amma dauke da abin sha yana da wani iri-iri na dafa abinci zabin. Ga wani classic shayi ya kamata a yi amfani da:

  • kore shayi tiled - 200 g;
  • sanyi da ruwan sha - 2 l;
  • talakawan mai tsami (mafi yi amfani da 10%) - 1.5 l;
  • sabo mai tsami - ba kasa da 50 g;
  • gishiri - ƙara dandana (game da kayan zaki spoons).
  • Black barkono - game 5 inji mai kwakwalwa.;
  • goro Muscat - ƙara dandana.

aiwatar da shirye-shiryen

Ga shiri na kore shayi sha tiled dan kadan pulverized da kuma sanya shi a cikin wani babban kwanon rufi. A sa'an nan ya zuba a cikin ruwan sanyi da kuma sa a kan wani farantin. A kan matsakaici zafi, dafa har sai ruwan sha. Next Bates wuta zuwa m da tantalized kan ¼ hour. A wannan yanayin, wani shayi surface m cire duk surfaced shayi ganye.

Bayan da mataki da aka bayyana a cikin kwanon rufi aka zuba cream. Su brewed shayi a zafi kadan domin minti 10 a cikin jita-jita sa'an nan yada man shanu da kuma tebur gishiri, kazalika da jefa baki barkono.

Ana cire da Kalmyk shayi faranti, shi ya ba shi bane girkawa na kimanin minti 5. Duk da haka, ya m-kasancẽwa murfi. A ƙarshe, a cikin abin sha ƙara 'yan pinches na nutmeg da kuma zuba a cikin kofuna.

Yadda za a dafa Kalmyk shayi tare da dukan madara?

Idan abin sha a tambaya ba a yi nufin for gayyata, amma kawai gare ku, kuma 'yan uwa, sa'an nan dafa shi ya kamata a kan wani karami sikelin.

Don yin shayi da madara, da muke bukata:

  • Boiled ruwa - game da 700 ml.
  • Whole saniya ta madara - ba kasa da 400 ml.
  • gyada nutmeg - 2 inji mai kwakwalwa.;
  • man shanu na da kyau ingancin man - 1.5 manyan cokali.
  • baikhovi baki shayi - akalla 20 g;
  • gishiri - game ½ kayan zaki spoons (ƙara dandano).

Hanyar shiri

A cikin shirye-shiryen da Kalmyk shayi da madara, ba babban yarjejeniyar. Kamar yadda a baya harka domin ta zamanin] aular ta amfani da mai zurfi saucepan. Yana aka zuba a cikin al'ada ruwan sha, ya sa a kan wuta da kuma dumama. Sa'an nan ku zuba jita-jita baikhovi baki shayi da kuma kawo wa tafasa.

Da zarar ruwa ya fara tafasa, fire Bates ga m baza da na kowa gishiri a cikin kwanon rufi. A sinadaran an gauraye sosai, sa'an nan zuba su mayar da dukan madara da kuma kawo kome a tafasa.

A ƙarshe, a cikin shayi ƙara kadan man shanu da kuma mai kyau ingancin murƙushe nutmeg. All sinadaran aka haxa babban cokali, Boiled for game da minti 3 da kuma cire daga zafi. Sa'an nan sha kusa murfi da bar shi bane girkawa na ¼ hour. Kawai bayan da cewa shi aka zuba a cikin kofuna da kuma gabatar da su ga tebur.

Make wani m da laƙa

Ga shiri na lokacin farin ciki Kalmyk shayi amfani da wadannan kayayyakin:

  • baikhovi baki shayi - game da 100 g;
  • Boiled ruwa - game da 1.5 lita.
  • dukan madara - akalla 2 lita.
  • man shanu - game da 100 g;
  • alkama gari - 3 manyan cokula.
  • Black barkono - game 7 inji mai kwakwalwa.;
  • lavrushku - 2 leaf.
  • tebur gishiri - a kayan zaki cokali.

Yadda za a dafa?

Don yin irin wannan lokacin farin ciki da flavorful abin sha baki baikhovi shayi sosai pulverized da kuma zuba a cikin ruwan sanyi. To, shi ne ya sa a kan matsakaici zafi da kuma zo a tafasa. Cuttable zazzabi, da abin sha har yanzu Boiled minti 10. Bayan da cewa shi watsu tebur gishiri da kuma preheated dukan madara. Tea tafasa don game da minti 5, a cikinta aka kara man shanu, da kuma pre-soyayyen gari da kayan yaji.

Ana cire da abin sha daga murhu, an rufe da murfi da kuma ba da damar zuwa infuse 13 da minti. A ƙarshe, shi ne zuba a cikin kofuna da kuma koyar da baƙi.

abin sha cuta

Kalmyk shayi yana kusan babu contraindications. Ana iya amfani da yara, da tsofaffi da kuma masu jego. Duk da haka, ya kamata a lura da cewa ci na sha za a iya dakatar da waɗanda ke da wata idiosyncrasy.

Ba za mu iya ce cewa Kalmyk shayi ne contraindicated a cikin mutane tare da lactose rashin ha} uri. Har ila yau, an ba da shawarar a hada a rage cin abinci da abin sha da madara ko man shanu a cholelithiasis. A cewar likitoci, Kalmyk shayi, brewed musamman karfi, zai iya taimakawa wajen da motsi na da duwatsu.

A wasu lokuta, da yin amfani da wannan abin sha ne ba kawai ba a hana ba, amma karfafa (a cikin dalilin, ba shakka).

don takaita

Yanzu da ka san yadda za a shirya Kalmyk shayi, kuma abin da amfani da kaddarorin shi ya mallaka. A amfani da irin wannan abin sha kowace rana a cikin matsakaici allurai, za ka muhimmanci inganta lafiyar ka da walwala a general.

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