Jiyya na hanta jama'a magunguna: ba ko da yaushe dadi, amma lalle m

A hanta za a iya kira daya daga cikin mafi m gabobin jikin mutum - ta ke fama da wata babbar dama dalilai, ciki har da danniya da kuma ta jiki danniya, matalauta rage cin abinci ko miyagun halaye ne kawai cikin manyan dalilan. Saboda haka, yana da muhimmanci a kiyaye da kiwon lafiya na hanta, ta al'ada aiki, ko, a cikin matsanancin, mu bi da shi. Hakika, ya dace da magani ake bukata da za a yi bayan binciken da ganewar asali daga likita, a karkashin ya shiriya da kuma dubawa, amma yana yiwuwa su bi da hanta da jama'a magunguna - a tare da maganin gargajiya.

Excellent liyafar hanya ne wani nau'i ne na "miyagun ƙwayoyi" Ya halitta, daga zuma (500 g.), Da man zaitun (500 ml.), Lemon ruwan 'ya'yan itace (50 ml.) Kuma apple vinegar (100 ml). Dukan sinadaran da wannan kayan aiki, dole ne ka sosai Mix da kuma aika shi tsaya a cikin firiji. Bayan 'yan kwanaki, da cakuda iya samun sosai Mix - kawai katako, cokali - kuma dauki rabin awa da abinci sau uku a rana daya tablespoon. Irin wannan jiyya hanta gargajiya da hanyoyin taimaka wajen taimaka zafi hare-hare a cututtuka daban-daban, tsaftace kayan ciki da kuma inganta m waraka. Relief ta zo a cikin kawai wani al'amari na 4-5 kwanaki, amma jefa wani dadi liyafar miyagun ƙwayoyi kada ta kasance - zai zama da amfani a lokaci na m cutar hanta, watau a cikin marigayi kaka da farkon spring.

Har ila yau, a yaki da cututtuka daban-daban ne wani sakamako na cutar hanta, taimaka da wadannan nufin: Amai (500 ml) tare da Bugu da kari na ƙasa kirfa (40 g.), Wanne ne sosai gauraye da aka yi amfani da kafin ko bayan abinci zuwa sau hudu a rana, a wata sashi na akalla biyu tablespoons. Kamar yadda muka gani da waɗanda suka fuskanci irin wannan cututtuka, zafi bace bayan 'yan kwanaki.

Hanta jiyya na jama'a magunguna a wasu lokuta nada da likita, kamar yadda aka akai-akai gwada da kuma, mafi muhimmanci, ba zai iya haifar da ƙarin cutar da jiki. A wannan batun, shi da amfani ga masara - ta tsaba bukatar da za a brewed a ruwan zãfi, kamar wani talakawa shayi, da kuma sha kowace rana daya gilashi. Wannan hanya ba ta ba da tabbacin wani mai sauri kuɓuta daga zafi da rashin lafiya da kanta, amma watanni shida hanya na lura a zahiri aiki abubuwan al'ajabi taimaka dawo ba kawai hanta, amma kuma dukan kwayoyin - ta gabobin da kuma tsarin - kamar yadda dukan.

Amfani rare lura da hanta da kuma rigakafin daban-daban related to da cewa sashin jiki cututtuka, da kuma na iya zama na yau da kullum ci na wani abinci, kamar marrows. Wadannan kayan lambu da na ƙwarai tasiri a kan kayan ciki, taimakawa ga tsaftacewa da hanta da kuma hana stagnation na bile. Courgettes a general da yawa da amfani fasali, da kuma mafi muhimmanci na wadannan ne da cewa wadannan kayan lambu taimaka zamu juya jiki da ingestion a wani tsari - da kuma raw kuma steamed, da kuma wani bangare ne na salads. Bugu da kari, zucchini za a iya dafa shi sosai da dadi da kuma sosai m tasa - sara da shi lafiya "julienne", zuba a cikin wani salatin tasa tare da yankakken kokwamba, yanka na Boiled kwai, yanka tumatir da kuma finely yankakken ganye. Bayan MOTA KE SHAN MAI, kirim mai tsami salatin - barka da zuwa tebur!

Hanta Jiyya jama'a magunguna sosai sau da yawa directed ga yaki da samuwar duwatsu a cikin jiki. Yana taimaka wa wannan ban mamaki girke-girke: hemp iri (. 300 g) dole ne a wuce ta da nama grinder, rufe tare da madara (900 ml.) Kuma ya sa a kan farantin. Lokacin da abu ne Boiled saukar da rage a cikin juz'i na da rabi, za bukatar lambatu da kuma kwantar da dan kadan, sa'an nan warmed yi amfani da kowane abinci daya gilashi. A hanya na lura shi ne kwanaki biyar, bayan da mafi yawan marasa lafiya jin gagarumin taimako. Shi ne kawai da muhimmanci a tuna cewa jiyya na hanta jama'a magunguna ba da dama, da kuma dole ne dole ne a tare da ci da kwayoyi wajabta ta your likita.