Herniated Disc - cikin hanyar m ciwon baya

Herniated Disc - daya daga cikin mafi akai-akai abin da ke faruwa cututtuka na mutum kwarangwal goyon baya. A karkashin wannan cuta tana nufin faifai halaka da kuma kawar da, haddasa wata yawan tsanani da rikitarwa.

A Sanadin cutar

Tare da shekaru, da nama tsarin a cikin jikin mutum sun fi mayar da tabarbarewa.Idan. Wannan sabon abu take kaiwa zuwa makawa thinning na intervertebral Disc, abin da ya sa su more m kuma na roba.

Sauran haddasawa da wannan cuta ne kiba, kullum tsaya a cikin zaman matsayi, dagawa nauyi, da kuma raunin da ya faru da cututtuka da kwasfansu kwarangwal.

Herniated Disc: Alamun

A lalace Disc iya matsa a kan jijiyoyi ko laka, duk da haka da babban alama da wannan cuta ne mai zafi a cikin takamaiman wuri na baya ko wuyansa. Hernia a cikin lumbar kashin baya iya zama numbness a kafafu, da rushewa daga cikin urogenital tsarin da hanjinsu (incontinence ko mataimakin versa - riƙe da fitsari da kuma tumbi). Idan lalacewa ya faru a cikin thoracic kashin baya, da mutum zai iya jin zafi a cikin zuciya (intercostal neuralgia). Herniated Disc na mahaifa kashin baya haddasa kwatsam tsalle a jini (yawanci akwai} aruwar), numbness a cikin hannãyenku, har zuwa wani m asarar ji na ƙwarai, m dizziness, faintness.

A wani wuri mataki da cutar sama cututtuka iya zama ba ya nan ko kuma kawai partially bayyananne.

bincikowa da

Lokacin da haƙuri da takamaiman gunaguni gudanar da jarrabawa ta da wani gwani. Idan herniated Disc a lokacin dubawa tabbatar, za a yi ƙarin kwamfuta nazarin - CT da MRI. A farko daga cikin wadannan ne mafi m, kamar yadda ya bayyana gaban osteophytes (fitar kasusuwan jikinsu daban-daban ramukan) da kuma bambanta su daga wani hernia. Bugu da kari, da taimakon CT scan iya samar da bayanai game da halin yanzu jihar na kashin baya, ciki har da kashi da kuma taushi nama. MRI nazari kuma ya bayyana lalacewa. A amfani da irin wannan ganewar asali ne m tsabta da bambanci daga cikin hotunan.

Herniated Disc: tasiri jiyya

Sau da yawa da kyau sakamako a lura da wannan cuta ya kawo ra'ayin mazan jiya far, wanda shi ne ainihin bukatun na zaman lafiya da kuma girmamawa ga gado sauran. A haƙuri bada shawarar don kauce wa m jũya jiki da aka haramta don ya dauke kaya masu nauyi da kuma a kowace hanya don load da kashin baya. Domin maganin sa barci wajabta ci da kwayoyi kamar ibuprofen, diclofenac, aka gudanar novocaine kawancen. Har ila yau wajabta darussa na thermal jiyya, tausa, kuma physiotherapy.

Herniated Disc matsakaici nauyi iya bukatar inji da mikewa daga cikin kashin baya. Wannan gwargwado ake amfani da su taimaka matsa lamba, inda ƙafafun saya da wani physiologically daidai siffar. Don gyara da ake so matsayi na kashin baya wajabta saka m corset.

cutar rigakafin

Domin ya hana ci gaban da cuta daga cikin kwarangwal tsarin, shi wajibi ne don tsayar da wasu dokoki. Babban wadanda ake rike da mafi kyau duka nauyi, na yau da kullum wasan motsa jiki da kuma shirya likita jarrabawa. Lokacin da dagawa nauyi abubuwa ya kamata ya zama daidai hali: squat a gwiwoyinsa, ba ga karkatar da dukan jiki. Nauyi dagawa abubuwa dole ne dace da jiki damar iya yin komai na wani mutum. Babu kasa muhimmiyar rawa a rike da kiwon lafiya na kashin baya shafi taka dace abinci da kuma rashin miyagun halaye.