Gas a cikin hanji: abin da ya yi da kuma yadda za mu bi? Me kullum tara gas a cikin hanji?

Mutane da yawa suna fuskantar matsala a lokacin da tara gas a cikin hanji. Abin da ya yi a irin wannan hali? Don wanda likita neman taimako? Mene ne Sanadin kara gas samarwa? Amsoshin wadannan tambayoyi ne suke da muhimmanci ga masu karatu da dama, saboda, ku gani, flatulence - sabon abu ne musamman m.

Mene ne flatulence?

Flatulence kira jiha, wanda yana tare da ƙara samuwar kuma jari na gas a cikin hanji. A wata al'ada lafiya mutumin da rana ta hanji wuce kamar 600 ml na daban-daban gas.

Amma a karkashin tasirin wasu dalilai, wanda aka bayyana a kasa, gas sadarwa fara zuwa tara a cikin hanji lumen. Haka kuma, a cewar wani mucosal surface, sai suka samar da wani fim da ta hana dace aiki na tsokoki da, daidai da, adversely rinjayar da narkewa kamar tafiyar matakai.

Ta yaya kuma inda gas ake samar?

The tambaya na yadda hanjinsu ake dauka gas wajen ban sha'awa. A gaskiya ma, akwai uku main kafofin na gaseous abubuwa. Domin a farkon shi ne ya kamata a lura da cewa gas shigar da narkewa kamar tsarin a sakamakon hadiya iska. Wannan na faruwa a lokacin cin abinci, shan, magana, shan taba da sauransu. D. A wasu adadin gas shiga ciki tare da sodas. Mafi yawa daga cikin gas da aka koma da baya tare da eructation. Sashe na daga cikin iskar gas da ake tunawa da shigar da jini, da kuma mafita ta hanyar da manyan hanji fita.

Duk da haka, mafi yawan gas kafa a cikin hanji a sakamakon fermentation tafiyar matakai kazalika kwayan microflora aiki.

Main waje haddasawa ƙãra gas

Flatulence - wani sabon abu sosai m da duka na jiki da kuma wani tunanin ra'ayi. Saboda haka me ya sa iskar tara a cikin Gut? Nan da nan yana da daraja cewa flatulence haddasawa na iya zama duka waje da ciki.

Alal misali, quite sau da yawa ya karu samuwar iskar gas saboda da peculiarities na mutum rage cin abinci. Wasu abinci (kamar wake, kabeji, Carbonated drinks) taimakawa wajen inganta gassing. Bugu da kari, da mummunan tasiri a kan hanji al'ada da sauri iya hadiye abinci, bad daukan taban shi. Overeating - wani gas taru dalili, saboda narkewa kamar tsarin kawai ba zai iya jimre digesting yawa abinci, sakamakon a cikin hanjinsu fara tafiyar matakai na lalata da kuma fermentation.

Flatulence matsayin nuni cuta na narkewa kamar fili

Idan ka na da damuwa game da m gas a cikin hanji, shi wajibi ne don tuntubar likita. Gaskiyar cewa kullum flatulence iya zama nuni da mafi tsanani matsaloli. Daya daga cikin na kowa Sanadin gas ne hanji dysbiosis. A cutar halin wani canji a cikin ingantaccen da kuma gwada yawa halaye na hanji Flora, wanda rinjayar da narkewa kamar tafiyar matakai.

Bugu da kari, cikin Sanadin kara gas samar da za a iya dangana, da kuma wasu kumburi cututtuka na narkewa kamar tsarin. A kan aiwatar da narkewa rinjayar da aikin na gall mafitsara.

Idan shi ne a ci gaba da jari na gas a cikin Gut, shi ne m cewa inji cikas, kamar polyps, marurai, m tumbi da m. E. za a iya gani cewa akwai dalilai da yawa da cewa an kafa da kuma tarko gas a cikin hanjinsu. Abin da ya yi a irin wannan hali? Shakka daraja ganin likita.

Sauran cututtuka na bloating

Strong gas a cikin hanji - ba kawai alama na bloating. Irin wannan jiha tare da sauran, daidai da m disturbances. Farko, kuma farkon shi ne ya kamata a lura da cewa flatulence yana tare da mikewa da reflex spasm na hanji bango. Bi da bi, wannan sabon abu tsokani zafi. Wani lokaci akwai zafi a cikin zuciya, wanda ake dangantawa da matsa lamba na hanji madaukai a kan diaphragm.

A bayyanar cututtuka na iya zama m, kuma sun hada da belching - don haka jiki da aka saki daga da suka wuce haddi gas. Sau da yawa tare da flatulence da flatulentsiey - speeded up a saki gas ta hanyar wani kai tsaye Gut, cewa za ka yarda, ba ma m.

Basic dabaru na zamani bincikowa

Idan hanji gas tara, ya kamata ka yi shãwara da likita. Matsayin mai mulkin, da tarihi da kuma ta jiki jarrabawa isa ga zargin wani matsala. Ganewar asali a cikin wannan harka da nufin gano dalilin ƙãra gassing.

Don wannan karshen, da haƙuri da aka rasa jini da kuma stool samfurori for analysis. Ba zato ba tsammani, stool nazari za ta taimaka ƙayyade gaban dysbiosis. Bambanci X-ray karatu na hanji damar ganewa na inji mai shãmakacẽwa.

Gas a cikin hanji: yadda za mu bi da kwayoyi?

Hakika, a cikin wannan yanayin da far ya dogara da haƙuri da yanayin da kuma babban haddasawa ƙãra gas. Saboda haka abin da ya yi idan gas tara a cikin Gut? Yadda za mu bi da irin wannan yanayin?

Modern magani yayi wani rundunar kwayoyi da cewa za a iya kawar da bloating da sauran narkewa kamar matsaloli. Lokacin da ciwo mai tsanani da marasa lafiya wajabta antispasmodic kwayoyi da rage rashin jin daɗi. Bugu da kari, ta ƙara gas far hada da samun adsorbents, musamman kunna carbon, kaolin, polysorb. Wadannan kwayoyi taimaka don kawar jikin mai guba abubuwa yayin hana sha na gas a cikin jini.

Lokacin da dysbacteriosis bayar da shawarar shan probiotics. dauke "Linex", "Bifidumbacterin" quite tasiri, da kuma wasu wasu. Wadannan magunguna dauke da live damuwa na da amfani kwayoyin cuta, don haka da sauri mayar da na halitta microflora da normalize narkewa.

Wani lokaci flatulence nuna wani take hakkin mugunya narkewa kamar enzymes. A irin haka ne bukatar wucin gadi maye far. Marasa lafiya shan "Mezim", "pepsin", "Pancreatin", "Creon" da kuma wasu sauran kwayoyi da bugun sama da tsari na narkewa, hana ta m lalata da kuma fermentation.

Daga abin da abinci kamata ki?

Idan kana annoba ta dindindin gas a cikin hanji, kana iya sake rage cin abinci. Bayan duk, akwai wasu nau'i-nau'i daga kayayyakin da taimakawa ga karfi gas samuwar.

A farko wuri zuwa "haramta abinci" ya kamata hada da sauki carbohydrates. Alal misali, raffinose dauke a cikin wake, kara habaka da gassing tafiyar matakai. Har ila yau, wannan abu mai arziki a cikin cucurbits, bishiyar asparagus, masara, artichokes, Broccoli, Brussels sprouts. Ya kamata kuma iyakance adadin raw kayan lambu da 'ya'yan itatuwa, kamar yadda suke dauke da pectin. Lokacin da allura a cikin tsarin narkewa kamar, wadannan zaruruwa ya canza kama zuwa wani gelatinous taro wanda aka cleaved a cikin ciwon ta samar da babban adadin gas.

Mene ne don maye gurbin da haramta abinci. Kayan lambu da 'ya'yan itatuwa zai iya yi, amma a kananan yawa ne kyawawa a Boiled ko gasa form. Ya kamata a hada a rage cin abinci na sunadaran da fats na kayan lambu asalin.

Af, akwai sau da yawa da mafi kyau, amma kananan rabo - sa shi sauki to load da hanji. Bugu da kari, masana bayar da shawarar cin sannu a hankali da kuma taban da ake abinci sosai, don haka kamar yadda ba su hadiye da ƙarin adadin iska.

Gas a cikin hanji: abin da ya yi? Girke-girke na maganin gargajiya

Hakika, akwai mutane da yawa rare girke-girke da za a iya rage haƙuri da yanayin. Saboda haka don amfani idan kana plagued da gas a cikin hanji? Abin da ya yi domin ya rabu da mu da zafi? A gaskiya ma, ya kawar da ciwo da kuma kumburi taimaka zafi. Saboda haka, mutane da bayar da shawarar da ake ji a dumi dumama kushin zuwa ciki.

Akwai kuma mafi m hanyar iskar gas a cikin hanjinsu. Alal misali, wasu mutãne healers bayar da shawarar da su sa mai ciki narke man shanu a lokacin da wani m episode na zafi. Tausa da ciki a kewaye iri na agogo shugabanci za ta taimake ka ji daxi.

Taimaka rabu da matsalar da carminative wakili. Gas a cikin hanjinsu yana da kyau qwarai broth na fennel tsaba. Don dafa shi kana bukatar ka zuba a tablespoon na tsaba a biyu kofuna, daga ruwan zãfi, rufe ganga da murfi da kuma barin for sa'o'i uku. A sakamakon broth iri da kuma abin sha a ko'ina cikin yini, zuwa kashi 3-4 rabo - mafi dauki magani da abinci.

A sanannun magani ga kumburi da fennel tsaba ne. Af, a cikin kantin magani za ka iya saya shirye-sanya shayi bags. Amma tuna cewa za ka iya amfani da wadannan girke-girke kawai tare da izni na halartar likita.