Farin kabeji a cikin wani steamer

Ƙara zama kowa a kiwon lafiya da abinci magoya samun tukunyar jirgi na biyu.

Yana da wani makawa abu a kitchen, idan gidan yana da wani yaro, ko kowa a cikin iyali yana da wata cuta daga cikin ciki, ko kuma kai kawai wani mai goyon bayan wata lafiya rage cin abinci.

Don shirya shi ya dace da wani kayayyakin - kifi, nama, abincin teku, da kayan lambu, qwai, hatsi.

Domin mafi kayayyakin, steaming - mafi kyau Hanyar dafa abinci, domin tserar da sinadirai masu darajar.

Kabeji dafa abinci a tukunyar jirgi na biyu - yana da dadi, da sauri da kuma taimako sosai.

Idan ka yi kokarin dafa a hanyar daban-daban kayan lambu, sa'an nan da farin kabeji a cikin wani steamer za ku ji son.

Don shirya wannan tasa za ka bukatar:

Kabeji, scallions 3 tablespoons gishiri, 200 ml bulala tsami, ƙasa barkono.

Farin kabeji a iya raba mutum Inflorescence da kuma wanke sosai tare da ruwan sanyi. Sa'an nan a saka a steamer da kuma dafa ga rabin sa'a.

A nauyi cream kamata ƙara barkono, gishiri da kuma whisk a isa m taro. Sa'an nan kuma ƙara yankakken kore albasa da Mix m.

Gama buds da a saka da kabeji a cikin wani kwano, da zuba cikin shirye tsami da kuma albasa miya.

Hakika, wannan ba shine kawai hanyar, yadda za a shirya farin kabeji a cikin wani steamer. Alal misali, za ka iya shirya dadi cakes

Wannan na bukatar 150 grams na kabeji. Raba shi a cikin florets, sa'an nan su runtse su a gishiri da ruwa domin minti 15, rinsed da sanyi ruwa mai tsabta. Kuma sa zuwa tafasa a cikin salted ruwa. Lokacin shi ne m, shi wajibi ne don samun shi da kuma kurkura tare da ruwan sanyi, to shafa tare da Boiled kabeji ta sieve. Za ka iya amfani da wani blender.

Biyu tablespoons na alkama crackers zuba 2 tbsp. l. ruwan zafi, sa'an nan kuma ƙara da kabeji. Mix da kyau. Don wannan cakuda, ƙara tablespoon da kayan lambu da kuma wani tablespoon cike da gari mai spoonful na man fetur. Again, Mix da kyau, sa'an nan kuma samar da Patties da kuma sa su a cikin steamer.

Bayan minti 15, da cutlets za a iya ciyar da shayar baya narke man shanu da kuma yayyafa tare da yankakken dill ko wani ganye zuwa ga liking.

Dinner ne mai ban mamaki wani farin kabeji da tafarnuwa miya tare da jatan lande, wanda za a iya shirya a multivarka.

Farin kabeji a cikin multivarka aiki cooker shirya sosai da sauri.

Za ka bukatar (da bauta):

200 g kabeji (za ka iya amfani da ice cream), 12 guda na jatan lande, tafarnuwa kai da biyu manyan cokula da man zaitun, da tsunkule na bushe faski, 1 kananan cayenne barkono.

Zuba 360 ml ruwan zafi a cikin akwati Multivarki-cooker, sa'an nan Ya sanya a cikin wani steamer Saka, tare da farin kabeji, a baya zuwa kashi mutum florets, yayyafa gishiri kusa multivarku, zaɓi Yanayin "steaming" for 5 da minti.

Idan shirya farin kabeji a cikin wani steamer, sa'an nan raw kabeji wajibi ne a kafa wani lokaci na minti 15, da kuma ga daskararre - minti 10.

Next, ku finely sara da barkono da tafarnuwa, a wani akwati mai tsabta cooker zuba 2 tablespoons na man zaitun, zaɓi da ake so menu na 5 da minti. Lokacin da mai warms sama isa, shi wajibi ne don ƙara barkono da tafarnuwa, toya a hankali da kuma ƙara faski da jatan lande, kadan soya, zuba cikin farin kabeji, Mix da kyau. Cire kwanon rufi da kuma kashe menu.

Har ila yau, shi dai itace sosai da dadi farin kabeji Aerogrill.

Don yin wannan, za ka bukatar:

1 kananan kochanchiki farin kabeji, 3 tablespoons gari, 300 ml na madara, kashi uku kofin grated cuku, 4 tablespoons na man shanu ko margarine, ½ kofin breadcrumbs.

Kabeji ya kamata a disassembled cikin mutum florets da kuma dafa a salted ruwan zãfi for game da minti 5, sa'an nan ba ta wani abu kaɗan magudana. Shi ne ma sauki ka dafa farin kabeji a cikin wani steamer.

Narke cikin man shanu a wani skillet 3 tablespoons, ƙara gari da kuma dafa wani minti daya.

A hankali zuba a cikin madara. Simmer miya har thickened.

Add rabin kofin na cuku, Mix da kyau, kakar tare da barkono, gishiri da kuma cire daga zafi.

A raba tasa, hada da sauran cuku da kuma breadcrumbs.

Saka da kabeji a cikin wani saucepan, rufe da cuku miya da kuma yayyafa da breadcrumbs.

Saka da gasa tire a aerogrill. Sanya a saman wani saucepan.

Da yawan zafin jiki dole ne za a kafa 165 darajõji, dafa minti 20, har sai da zinariya launin ruwan kasa.