Delicious salads: girke-girke ba tare da mayonnaise. Da dama biredi maimakon

Salads - wani farin ciki ga ciki da kuma a kan holidays, kuma weekdays. Su ba dandano iri-iri da kuma readily cinye ta duk zaune a tebur. Kawai yanã raunanar da monotony na cika: ko da abin da aka gyara a kunshe a cikin tasa, suka yawanci cika da mayonnaise. A cikin azumi kwana, ya gundura maye gurbinsu da kayan lambu mai - kuma wannan tunanin ana m. Duk da haka, duniya ya sani da yawa na dafa abinci a biredi, wanda an samu mamaki dadi salads. Recipes ba tare da mayonnaise damar ma kasa mai tsanani dafa abinci da kuma samun wani sabon dandano abin mamaki.

kokwamba miya

Mun bayar da dama refills na wanda za a zabi wani abu dace, tare da azumi, da kuma Weight tsaro. Tare da kowane daga cikinsu ta jũya daga daidai dadi salads ba tare da mayonnaise. Girke-girke na biredi da suke bukata, ba shakka, ƙarin ayyuka, amma ba sosai wuya ga ki da aikace-aikace. A farko daga gare su - a kan tushen da kokwamba - da kyau a dukkan lokuta, a lokacin da abinci ya hada da nama, ko da wani cin abincin teku. The kawai ya rage mata - ba dace da dumi salads. Ɗari biyu grams na kokwamba da kuma taushi cuku shafa a kan wani m grater, gauraye da biyu tablespoons m (bazaar) tsami, biyu daga matsalar tafarnuwa cloves da yankakken ganye. Idan kana bukatar karin ruwa cika, kokwamba taro da aka aza, guga man ruwan 'ya'yan itace daga gare ta.

Ginger miya

Manufa domin herring karkashin wani Jawo gashi, amma kuma tare da sauran aka gyara zasu fito sosai da dadi salads. Recipes ba tare da mayonnaise m da cewa dogon-saba jita-jita dauka a kan wani sabon da kuma sabo ne da dandano. Yana da wannan miya daidai da kifi, namomin kaza, cuku (kamar Feta cuku da kuma Feta), shi zai zama sosai dace a lokuta da dumi jita-jita. Bugu da kari, shi na taimaka wa nauyi asara! Ga shi finely Narubai dill, Rub a yanki na Ginger (ko aka zuba a teaspoon na ƙasa), zuba gilashin low-mai kirim mai tsami da kuma biyu kananan cokula Dijon mustard (za ka iya dauka da kuma talakawa). Blended cajin kamata infuse na rabin sa'a.

Cranberry miya

Tare da shi an samu dadi salads ba tare da mayonnaise girke-girke da suka hada da kaguwa da sandunansu, sabo da kayan lambu, shinkafa da duk wani nau'i na cuku. A dintsi na daskararre cranberries karya up a blender tare da rabin kopin yogurt, flavored tare da babban cokali na lemun tsami ruwan 'ya'yan itace, biyu kananan - karin budurwa man zaitun da kuma ja barkono. Bayan minti 15, cikin miya za a iya shayar da wani salatin.

gyada miya

A kyau zabi a lõkacin da shirya dadi salads (ba tare da mayonnaise girke-girke!) Tare da gwangwani ko salted kifi, kamar rare "mimosa". Good ma a jita-jita da naman sa, abincin teku da kuma kore takardar. Ta hanyar sieve ko strainer goge gilashin skim gida cuku, aka haɗa ta murƙushe slurry-kamar jiha zuwa kwayoyi (kwata kofin), a rabin teaspoon horseradish dukan - lemun tsami ruwan 'ya'yan itace da kuma barkono. Idan ka samu ma lokacin farin ciki, za ka iya tsarma da yogurt.

Greek salatin

Kuma yanzu bayyana cikin rare salads ne m. Recipes ba tare da mayonnaise (ko da tare da hotuna, a kan wanda abinci bayyana a fiye da m) ba kamar yadda rare kamar yadda alama. Alal misali, Greek shirya don haka da yawa mistresses. Couple of cucumbers yanka a cikin yanka, babban kararrawa barkono - babu kananan tube, ja albasa - polukolechkami da uku tumatur - yanka. Beam wanke latas gudu up makãmansu. rabin tin na zaituni da yanke halves. da ɗaya da ɗari grams na Feta cuku (ko cuku iya dauka Fetaki) - manyan cubes. Refills hudu spoons man zaitun gauraye da biyu - lemun tsami ruwan 'ya'yan itace, tsunkule Basil, oregano da kuma barkono (baki ko kamshi). Cika tare da cakuda latas da rushes a kan tebur. Motsa shi ba zai iya zama - cuku crumble, da kuma a cikin ra'ayi na abinci ne ba iri daya ba.

Salatin a Vatican

Ba tare da saba MOTA KE SHAN MAI sau da yawa shirya kayan lambu jita-jita zabin. Duk da haka, akwai wani "tsiran" dadi salads. Recipes ba tare da mayonnaise yawanci maye gurbin shi da kayan lambu mai. Kuma mafi sau da yawa shi ne riƙi zaitun. Very nasara version na Italian salatin albasa zobba na bukatar minti biyar zuwa marinate a diluted vinegar, biyar guda na seleri stalks, a yanka a cikin bakin ciki da'ira, daya bisa uku na wani kilogram na sosai lafiya tumatir - halves, farauta sausages (hudu guda) - a fairly m yanka. All aka gyara an gauraye sa'an nan tuhuma da man fetur tare da 'yan saukad da na lemun tsami ruwan' ya'yan itace, gishiri da barkono.

Salatin "Fireworks"

Magoya bayan kifi jita-jita ba za ka iya dafa dadi salads da ranar haihuwa (girke-girke da photos) ba tare da mayonnaise da salted kifi. Daya daga cikin zabin ne kamar haka:

• latas tsage a kananan "zane".
• kararrawa barkono tube crumbles;
• kifi da aka yanka a kananan cubes.
• kananan tumatir yanka halves ko bariki.
• zaki Crimean chive - bakin ciki polukolechkami.
• zaituni (idan manyan), an rarraba su zuwa halves.
• shirya cika da zuma da kuma man zaitun a cikin kudi na wani teaspoon zuwa tablespoon na farko - na biyu (da biyu da kananan cokula da vinegar, gishiri, baki da kuma cayenne barkono).
• gauraye salad, ado da kuma ado da yanka na kyafaffen qwai.

Idan ka dauki wani abin mamaki babu wani wuri, za ka iya kawai yayyafa da ganye da kuma sa na bakin ciki da'ira na lemun tsami.