Abinci da abubuwan shaSalads

Dankali salatin: wani iri-iri na girke-girke

Dankali - a fi so samfurin na Russia. Ana iya gani a matsayin wani ɓangare na daban-daban jita-jita. A mafi dadi haduwa da sinadaran - dankali da kore albasa, dankali da kuma namomin kaza ko kawai zafi Boiled dankali da wani dadi high quality-man shanu - sun samu su sa a Rasha appetizers, farko da na biyu darussa. Kuma duk saboda dankalin turawa ne unpretentious (za a iya girma a kasar mu latitudes), shi blends da kyau tare da mafi abinci. Kuma tun da biyu da kirim mai tsami, mayonnaise da lafiya dace to da shi, a yau muna da yawa salatin girke-girke da dankali.

A dankalin turawa, salatin ke da kyau tare da Boiled kwai da kore Peas, tumatir, tare da albasa, tare da pickles, da kowane irin nama, walnuts da kuma nama dafa naman sa. Ba bad - tare da radishes, kabeji, beets.

Dankali salatin tare da sauerkraut za a iya sanya tare da namomin kaza, da albasarta. Maimakon namomin kaza za a iya sa pickles ko Cranberry. Ƙara yawan man fetur ko abin wuta da irin wannan salatin mai, da gishiri.

Salatin da beets da dankali flavored horseradish (20 g), black barkono, gishiri da kuma kayan lambu mai. Maimakon horseradish iya sa Boiled farin wake da kuma ƙara vinegar (tablespoon).

A mafi asali dankalin turawa, salatin - salatin tare da eggplant, tumatir da kuma horseradish. Ado kamar kayan lambu mai, ado da ganye. More asali: maimakon eggplant sa sabo ne cucumbers, kore albasa, latas. Har ila yau, hadawa da dandano da amfanin dankali da tumatur da cucumbers da kuma dadi ja barkono. Add vinegar, ado da man shanu. Don bunkasa dandano kara foliage, har seleri. Ko, pickles, Peas, ja barkono, karas Boiled da albasarta. cika sake tare da man fetur.

Idan kana bukatar wani abu posytnee - Yi dankalin turawa, salatin tare da naman alade. A laban dankali 200 grams na naman alade, rabin gilashin da zaituni, rabin gilashin ruwan inabi, faski, lemun tsami ruwan 'ya'yan itace (3 tablespoons) da kuma kayan lambu mai zuwa man fetur.

Bayan cin abinci su cika na fi so salads da dankali (hunturu, bazara), da mutane (kuma ba kawai Rasha, amma kuma cikin Turai) ya fara gwaji. Mafi mashahuri "gwaji" for yau - yana da dankalin turawa, salatin "Jamus." Iri na latas kamar yadda akwai mutane da yawa. Idan ka dauki da girke-girke da saba sinadaran da mafiya yawa daga Russia, salatin tare da dankali a Jamus za ta kama.

Babban sashi na iya zama ko dai a salami, ko farauta sausages, naman alade, naman alade, ko kyafaffen kaza ko herring. A kyakkyawa ne cewa sinadaran da salatin shige da yawa. Amma more on cewa daga baya.

Dankali for Jamus latas dole brewed a cikin fata, a cikin adadin rabin kilo (a kananan iyali yalwa isa ya ci). Sa'an nan kuma ya yanke kyau, amma quite manyan.

Gogaggun dankalin turawa, salatin faruwa miya: daya Boiled da pounded dankali, 1 kofin ruwa a cikin mafi munin na sau, a mafi kyau - broth na lemun tsami ruwan 'ya'yan itace (1 tsp), sunflower man fetur (2 tablespoons) na gishiri.

Yayyafa kome tare da baki barkono da yankakken kore da albasarta. Ba da daga cikin firiji for awa. Idan dafa shi ze kadan, a nan za ka iya ƙara pickles ko tumatir, kore Peas ko gwangwani wake ja, tafarnuwa, sabo ganye. Kõwane ne babban sashi a salatin dressings shirya salatin ... A nama bangaren za a iya sanya a kan farantin gefe da gefe ba tare da hadawa da wadannan sassa.

Duk wani salatin tare da dankali samar da jikinka da carbohydrates, zai gamsar da kullum da ake bukata a gare su. A general, da dankalin turawa ne healthiest abinci, ya ba su ma contraindicated a m gastrointestinal cututtuka. A iri-iri dankalin turawa, salatin dandano saduwa da bukatun cikin wani iri-iri na jita-jita a kan tebur.

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