Cyanocobalamin - shi ne mai bitamin? Cyanocobalamin: description, da yin amfani da

Vitamin B12 aka gano da masana kimiyya da mafi yawan 'yan wannan kungiya. Its sauran sunan - cyanocobalamin. Wannan bitamin, wanda nasa ne da ruwa mai narkewa abu, shi ya bambanta da haske ja launi. Rashin B12 a jikin mutum zai iya sa tsanani kiwon lafiya matsaloli.

Kwayar Komayya cobalt ne a tsakiyar wani abu kamar cyanocobalamin. Shi ne kawai ruwa mai narkewa bitamin daga, cikin ikon tara a cikin jikin mutum.

Mẽne ne a gare?

Vitamin B12 aikin muhimmanci nazarin halittu ayyuka a jikin mutum:

• daukan bangare a cikin kira na haemoglobin da maikacin jini (idan shi ne bai isa, mutum tasowa anemia, tun da samar da sabon ja jini Kwayoyin ne sosai m a gaira B12).
• bitamin cyanocobalamin goyon bayan jiki ta defenses - shi ne ta babban aiki, wanda ya kunshi a samar da farin jini Kwayoyin wadda ke da alhakin halakar waje jikinsu (B12 karanci shi ne musamman kawo hadari ga marasa lafiya da AIDS, saboda a wannan batun, na rigakafi da tsarin sun zama kasa amintacce, da kuma cutar tasowa sau biyu kamar yadda azumi).
• Yana soothes da kuma inganta harkokin al'ada aiki na juyayi tsarin (bitamin cyanocobalamin ne alhakin kyau ajiya, al'ada kwakwalwa aiki, anti-danniya kariya, rigakafin na gigin-tsufa, mahara sclerosis, ciki).
• Yana taimaka wa namiji haihuwa (bitamin B12 dogara da yawan maniyyi a cikin maniyyi).

Akwai da yawa rassan magani, inda ta yi amfani ne da za'ayi. Cyanocobalamin ne yadu amfani da su goyi bayan numfashi tsarin. Tare da rashin oxygen a jini bitamin B12 kara habaka da ikon na sel to samu da ake so bangaren na jini.

A batun fili yana da wani sakamako a kan jini: shi yana da ikon kara wannan adadi, saboda haka kawai wajibi ne ga hypotension.

Cyanocobalamin bitamin ila yau, taimaka a magance da rashin barci, kuma idan ya cancanta - daidaita da wa wani canji a cikin barci da kuma wakefulness.

The sakamako na bitamin B12

Kobamin ko adenosyl, shi ne aiki irin na wannan wani kashi kamar yadda cyanocobalamin. Mene ne wani bitamin, shi ne mai yiwuwa ba kowa da kowa. More saba wa talakawan mabukaci ne wasu abubuwa kunshe a cikin kungiyar B bitamin kamar B1, B2 ko B6.

B12 bambanta wadannan mataki a kan kwayoyin:

• ya hana m infiltration na hanta .
• activates kira na methionine.
• An hannu a cikin kai na oxygen.
• Yana Qarfafa rigakafi da tsarin.

A kullum da ake bukata domin cyanocobalamin dogara a kan mutum ta shekaru, daga gaban miyagun halaye (barasa da taba), a kan ko ta kõma da wani musamman rage cin abinci. Alal misali, masu cin ganyayyaki musamman zama dole ga bugu da žari amfani da B12, kamar yadda su rage cin abinci yana dauke nama da kifi.

Mata masu ciki, da tsofaffi, mutane tare da AIDS da kuma na kullum zawo ake ma fuskantar ƙãra bukatar cyanocobalamin.

Cyanocobalamin rashi na jiki: da sakamakon

A dalilai na rashin wannan bitamin na iya zama da dama:

• unbalanced ko improperly harhada rage cin abinci.
• ƙasƙanci aiwatar da narkewa jiki a sadarwar da canjawa wuri aiki a kan narkewa kamar gabobin.
• daban-daban cuta a cikin aiki na narkewa kamar fili.

Cyanocobalamin - wani abu da wani rashi wanda za a iya sha kusan duk tsarin da kuma gabobin jikin mutum. Babban sakamakon da bitamin B12 rashi:

• mai cuta daga cikin juyayi tsarin (ciki, rashin barci, asarar abin mamaki a cikin yatsunsu, mai tsanani hangula, rashin ruwa da kuma redness na fata, apathy, hallucinations, zafi a kai, na kullum gajiya, tinnitus, m sleepiness) .
• matsaloli tare da aiki na narkewa kamar tsarin (da abinci da aka talauci narkewar, akwai na kullum maƙarƙashiya, bloating cututtuka su ne ba, na iya ci gaba gastroduodenita da ciki ulcers).
• hanta kara girma;
• ci gaban da anemia.

Ya kamata a lura cewa rashin cyanocobalamin nan da nan sami wuya: na farko, ɓad da duk abin da reserves na sama bitamin a cikin jiki. Wannan tsari na iya daukar shekaru. Saboda haka, a musamman hatsari ga kowane mutum dokoki da abinci da cewa ba su iko da likitoci. Independent ƙi zuwa sami wani irin abinci ne mai hadarin gaske ga lafiyar dan adam. A hadarin ga wani rashi na cyanocobalamin hada da farko cin ganyayyaki.

Yadda za a gane gipervitaminoz

Ãyõyin wani yawan abin sama na bitamin B12 aka nuna a cikin wadannan cututtuka:

• na huhu edema.
• jijiyoyin bugun gini thrombosis (gefe).
• cardiac insufficiency (congestive).
• anaphylactic buga (a cikin matsanancin).
• urticaria.

alamomi B12

Mutane da wadannan cututtuka kamata a cinye bitamin sama da fari:

• allergies (fuka, urticaria).
• cutar hanta (cirrhosis, da karuwa na jiki size, hepatitis).
• kullum pancreatitis.
• Karuwan tashin hankali da kuma sauran cuta da wannan tsarin (poliomyelitis, mahara sclerosis, cerebral palsy, sciatica, encephalomyelitis).
• ciwon daji, radiation cuce-cuce.
• kullum zawo.

Bugu da kari, cyanocobalamin ne aka yaba da magani daga jarirai wanda underwent hadaddun cututtuka.

"Cyanocobalamin-vial": abin da yake da shi?

An sani cewa bitamin B12 da aka samar a matsayin crystalline foda, odorless duhu ja launi. A bayani na sama abu, aka yi nufi ga allura, da aka fi sani da "cyanocobalamin-vial".

An sanya wani gwani na wannan ailments kamar yadda anemia, hanta gazawar, cirrhosis, hepatitis, neuralgia, polyneuritis, cerebral palsy, Down ta cuta, psoriasis, dermatitis sauran.

Har ila yau, akwai mutane da yawa cututtuka da sauran cututtuka a cikin abin da likitoci bayar da shawarar da amfani. Cyanocobalamin aka yi amfani a matsayin prophylactic gwargwado, misali, a malabsorption bitamin B12 a cikin hali na ciki Pathology ko a lokacin radiation amai da oncological ailments.

Vitamin B12 a wasu cututtuka sukan gudanar a cikin nau'i na injections tare da sauran bitamin (thiamine, pyridoxine). A wasu lokuta, da kayan aiki gudanar rectally. Cyanocobalamin + pyridoxine gudanar da haƙuri a cikin nau'i na suppositories bayan wani hanji motsi.

Hulda da sauran bitamin

Absorption na cyanocobalamin lalace a kan samu da wadannan kwayoyi:

• antihyperlipidemic jamiái.
• potassium.
• antituberculosis kwayoyi .
• corticosteroids.
• neuroleptics.

Bugu da ƙari kuma, ya kamata a lura da cewa ascorbic acid, idan ta Take a sosai yawa, rinjayar da sha na bitamin B12 daga abinci.

Sources na cyanocobalamin ga jikin mutum

Wani abu na musamman ikon yana cyanocobalamin. Wannan abu, wanda ba a samar da wani dabbobi da kuma shuke-shuke. A kwayoyin ne kawai kwayoyin da cewa zai iya haduwa da shi.

Sources na cyanocobalamin ne da wadannan abinci:

• naman tunkiya, da naman sa, naman alade.
• kifi da cin abincin teku: jatan lande, clams, oysters, mussels, crayfish.
• tsiren ruwan teku.
• yisti.
• offal (hanta, zuciya, koda).
• kwai gwaiduwa.
• low-mai madara da kuma cuku.

An ban sha'awa alama na cyanocobalamin: tushen wannan bitamin ne kwayoyin cuta da aka samu a kan marsa wanki da 'ya'yan itatuwa da kayan lambu. Masana kimiyya sun gano cewa masu cin ganyayyaki, a kasashen da matalauta yanayin tsafta da kyau isa ya ji ba tare da yin amfani da nama da kifi. Sai dai itace cewa da sirrin sa a kan gaskiyar cewa sun yi amfani da marsa wanki kayayyakin, game da shi, samar da kansu tare da zama dole adadin bitamin B12.

contraindications

Vitamin B12 ba da shawarar ga marasa lafiya da suke da wadannan kiwon lafiya matsalolin:

• thromboembolism.
• polycythemia.
• erythremia.

Bugu da kari, shi ne contraindicated a mata a lokacin daukar ciki da kuma lactation. Zama wary cyanocobalamin wajabta wa mutane tare da bayyanar cututtuka na angina. Har ila yau, a karkashin tsauraran dubawa na wani likita bitamin B12 da ake amfani da marasa lafiya da kirki da kuma m marurai, wanda suna tare da anemia da kuma rashi na sama abu. The hali ta samar da jini clots akwai wani shãmaki da amfani mai lafiya da cyanocobalamin a warkewa da kuma prophylactic dalilai.

A talakawan mabukaci ne kadan-san bitamin kamar cyanocobalamin. Wannan shi ne wani amfani abu, tana taka muhimmiyar rawa a rike kiwon lafiya. Vitamin B12 da aka samu, yafi a cikin nama, kifi da cin abincin teku, don haka ƙuntatawa a cikin yin amfani da wannan abinci babban mai tsanani barazana ga mutane.