Amaranth ne a perennial ganye da aka horar da, yawanci a wurare masu zafi da kuma subtropical sauyin yanayi zones (Asiya, Afrika da kuma America). Akwai game da 80 jinsunan amaranth. Shi ne yafi kore tare da wani m launi, amma kuma ya faru ya zama ja da kore da zheltinkoy. A tushe na ornamental shuke-shuke isa har zuwa shida mita.
Amaranth. magani Properties
Wannan inji ya zama da aka sani ba kawai domin ta m Properties, amma kuma ga abin da ya ci abinci da cikakken wani ɓangare na flower, ko shi mai tushe, tsaba ko ganye. Takaitacciyar girman kai flower - wannan high gina jiki abun ciki (wucewa alkama da waken soya), da kuma kasancewa da muhimmanci amino acid, kamar palmitic, stearic, linoleic da oleic acid. Magani Properties amaranth ma saboda da bijiro da batun kafa bitamin D, E, da kungiyar B, kuma serotonin, squalene, choline da xanthine. Amma ga ganyen wannan kyau flower, suna amfani da wani rashi na bitamin P, basur, radiation rauni, kuma hauhawar jini, kamar yadda ya high matakan da carotenes. Har ila yau, ganye iya bi cututtuka na zuciya da jijiyoyin jini da kuma juyayi tsarin, numfashi cututtuka. Ya kuma taimaka tare da fata matsaloli. Wadannan warkewa Properties ne saboda amaranth fiber, bitamin A da kuma C, irin kayan da yadda manganese, da baƙin ƙarfe, tutiya da magnesium. Ga waɗanda suka ji dadin raw abinci, daidai dace seedlings amaranth tsaba. Su ne mai kyau kayan aiki a cikin rigakafin ciwon daji, da ciwon sukari, kasancewa kiba, kazalika da maza da kuma mata da cututtuka (rashin ƙarfi, frigidity). A tsaba za a iya ci shi kadai, ko kara zuwa salads da kuma soups.
Amaranth man fetur. Contraindications da kuma yin amfani da samfurin
Samun mafi amfani da samfur na amaranth shuka tsaba ta latsa. Saboda 8% kitse, samun unprecedented ƙarfi bitamin E da kuma hadarin yawan abin sama ne gaba daya fakowa ba. Magani kaddarorin amaranth a cikin wannan samfurin ya bayyana a matsayin taba kafin. Vitamin E Qarfafa jini da kuma inganta harkokin da kau da cholesterol daga jini. Daidaita holestirinovogo musayar da kiyaye rigakafi samar squalene. Wannan abu taimaka a lura da fata cututtuka. Da zarar a cikin jini, squalene taimaka jiki warke da kuma kawar da nama lalacewa kamar psoriasis, eczema, ulcers da kuma sauran. Magani kaddarorin amaranth taimako tare da tarin fuka, iri daban-daban na hepatitis, ciwon zuciya, bugun jini, atherosclerosis, hauhawar jini da kuma angina. Decoctions da ganyen amaranth jimre rashin barci, kara yawan madara a shayarwa. Har ila yau, maganin gargajiya da aka yi amfani da amaranth da mahaifa yashewa, periodontitis, cataract da kuma hadin gwiwa sha raɗaɗin. Game da contraindications, ya yi da hankali. Man fetur da kuma shuka kanta a wani nau'i ba zai iya yin amfani da a marasa lafiya tare da cholelithiasis da urolithiasis, kazalika da cholecystitis da pancreatitis, da kuma na mutum rashin ha} uri da samfurin.
By kunsawa wannan samfurin a cikin abinci, za ka har abada manta game da kwayoyi da kuma inganta lafiyar ka!