Agoraphobia. Menene wannan cuta?

Akwai kawai tsõron ba ya wanzu a dabi'ar mutum: tsõron tsayi, ruwa, gizo-gizo, rufe, ko mataimakin versa, bude sarari. A karshe ra'ayi, ake magana a kai a matsayin agoraphobia, ya kamata ka samu more.

Kwararru da yawa suna karkata zuwa zaton wadannan cututtuka ne jefa gefe na sauran, mafi sani, claustrophobia - claustrophobia. Duk da haka, wannan Schematic m ba a maraba da sauran therapists wanda har yanzu yi imani da shi ba a karatu da irin wannan hadadden tsari na psychosis kamar yadda agoraphobia. Abin da ake da wannan cuta, abin da suke ta asalin? Shin, akwai wani tasiri jiyya?

Mene ne bayyanar cututtuka na agoraphobia - An, bisa manufa, shi ne bayyana daga muƙamin. "Agora" (. "Agora" a Greek) na nufin "square" da "phobia" - wannan shi ne wani phobia - wani m, m tsoron wani abu. Shafi wannan cuta da mutum ji tsoro a gaban taron jama'a a kan titi, kuma ba kawai. Tsoro ya kwaci su, kuma a wasu wurare inda shi ne a matsayin alama, ba su iya fita daga can da sauri a cikin hali na hatsari. Alal misali, ba zai zauna a tsakiyar jere a cikin movie, sai ya ji tsoro ya tashi da jiragen sama, ta zama daga cikin dari a kan bas ko a cikin jirgin karkashin kasa. Tsoron bude sarari ne sau da yawa mai saukin kamuwa zuwa fuka - suna tsoron hare-haren na breathlessness a wani maƙil yanayi, da kuma tsoron da kara sa harin. Idan wani mutum ya taba dandana danniya, aka ji rauni a kan titi, shi ma ya fita da maki a kan psyche na wani m phobia. Wani bincike na psychosis - rauni kafe a cikin shimfiɗar jariri.

Kuma waɗanda m agoraphobia, wanda shi ne wani shafi tunanin mutum da jihar yana tare da jiki bayyanar cututtuka shi ne: wani mutum numfashi, ta ƙara jini, tachycardia farawa. Daga kwatsam Ɓoyo, ya zama disoriented a sarari, kuma mai yiwuwa ma ya rasa sani. Duk wannan ne kawai in ji ta zuwa ga matsayi, na gaba lokaci zai ji tsoro na maimaita wannan dauki, kuma ta haka ne iya fararwa da shi kansa. Yana kora tafarkinsa, cutar za a iya isa mafi tsanani, saukarwa, a lokacin da haƙuri ne, a mafi kyau, ba za su iya barin gidan unaccompanied, kuma a mafi mũnin - cikakken ki yarda ya bar aminci, kamar yadda ya zama alama a Haven.

Wanda ya razana agoraphobia? Mene ne mafi yawa mace cuta - ya ce da m statistics. Shi ne matan da suka, da su da dabara shafi tunanin mutum da kuma m kungiyar more sauƙi kowane irin phobias fiye da maza. Bugu da kari, cutar ta kama mafi yawa mata matasa tsakanin ashirin da shekara arba'in. A mafi m shekaru manifestations da cutar ne ƙasa da na kowa, fãce fa idan yana da wani dogon lokacin da hali.

Daya daga cikin tunani iri iri game da wannan phobia - ba shi yiwuwa a warkar daga gare ta. agoraphobia magani ne yiwu kuma dole. Eh, kana bukatar taimako daga high quality ilimin, kuma mafi - masõyansa.

Kamar yadda wani magani far ba zai iya yi ba tare da antidepressant. Tare da su, psychotherapist gudanar da mutum aiki don taimaka wa haƙuri fahimta da cuta, a dubi kanmu daga waje, ta haka, mataki-mataki, shawo kan tsõro da dawo wa al'ada rayuwa. Jiyya na hypnosis - a kowa da kuma inganci hanya zuwa magance m tsoro a tunaninsu da lamirinsu matakin. The aiki na iyali - don taimaka wa haƙuri dauki mataki na farko domin kwantar da shi da kuma lallashe su nemi taimako daga wani gwani. Kawai tare da wannan Hadakar m iya bari agoraphobia.

Abin da irin hari da kuma yadda za ku yi yãƙi da shi - maganin gargajiya, kamar yadda ko da yaushe, ba ya zama nĩsanci matsalar. Idan haƙuri shan wahala daga hare-hare na breathlessness, kamar ciwon fuka, kana bukatar ka lallashe shi to sau da yawa fita yawo tare da shi a cikin kore zone, mafi kyau - a cikin coniferous gandun daji ko shakatawa. Tsammãni, da inganta yanayi teas, misali, nettle ganye, Mint, lemun tsami balm, valerian tushen ci a cikin nau'i na infusions m sakamako a kan mutum juyayi tsarin. Idan ka ci gaba da valerian tushen kusa da gado, a kan bedside tebur, inhaling da wari daga shi ne iya yin mu'ujizai da ba tare da wani concoctions.

Kuma mafi muhimmanci da kuma tasiri a lura da agoraphobia - marmarin rabu da shi. Idan ka dauki mataki na farko - yi na biyu.