Yadda za a zabi tonics: shawarwari da kuma sake dubawa. Tonic ganye jamiái

Rashin ƙarfi, kuma m gajiya ne saba wa mafi yawan mutane a wannan zamanin. Wani lokacin da safe akwai wani rashin makamashi. A Sanadin wannan yanayin na iya zama 'yan, amma mafi sau da yawa mai kyau mataimakansa iya zama tonics. Irin wannan kwayoyi na halitta asalin suna iya mayar da nishaxi, da taimakawa ga jin gaisuwa. Amma abin da daidai za ku iya daukar kudi don samun sakamakon da ba cutar da jiki? A wadannan aka miƙa kwayoyi amfani da mutane domin shekaru da kuma jin da ban mamaki ikon hašawa da kuzari.

Abin da yake da muhimmanci a yi la'akari

Amma wajibi ne a yi la'akari da abu daya - tonics ko shuka iya samun illa. Wannan Yunƙurin a jini, sababbu barci, irritability kuma mafi. Kafin ka fara shan wani musamman miyagun ƙwayoyi, ya kamata ka zama saba da ta da amfani da kuma cutarwa effects. Shi ne kuma kyawawa don karanta reviews.

Yana kamata a lura da cewa jiki da sauri zama rigakafi ga tonics, kuma zuwa sama daga wadannan kudi ya kasance mai kyau, suna bukatar su sha Darussan 2 ko 3 makonni. Bayan da ya kamata ka dauki hutu don a watan, kuma ku ciyar a kan miyagun ƙwayoyi sake.

Eleutherococcus

Mafi na kowa da kuma araha miyagun ƙwayoyi da aka dauka a lokacin da wani rashin lafiya, shi ne Siberian ginseng. Yana abubuwa a kan juyayi da kuma zuciya da jijiyoyin jini tsarin da ya haramta motsa su aiki. Har ila yau, shi inganta jiki da hankulansu aiki. Sha shi sau biyu a rana a lokaci kafin cin abinci 15-20 saukad da a rabin awa. Kada ku riƙi da yamma, ko zai iya rushe barci. A sashi ba da shawarar zuwa ƙetare, in ba haka ba gefen halayen ba a cire - zawo, gazawar da hailar sake zagayowar, tashin hankali da sauransu. Akwai contraindications.

Rhodiola Rosea da Aralia Manchu

Tare da karfi gajiya, wadannan tonics ne iya warke, kuma mai da ikon yin aiki. Kuna bukatar ku auki 20 zuwa 40 saukad da sau biyu a rana a kan komai a ciki. Bayan rabin sa'a ba za ka iya ci. Bayan toning mataki na kowane daga cikin wadannan liquors yana da ƙarin amfani effects. Saboda wadannan kwayoyi aiki a kan m tsarin, suka ba da shawarar kafin lokacin kwanta barci.

RHAPONTICUM cARTHAMOIDES

Wannan tincture dauka a cikin wannan hanya kamar yadda baya tonic magunguna. An yawanci wajabta jiki da hankulansu danniya, CNS cuta, kullum burin shan barasa, asarar namiji iko. Hawan jini da kuma guje cardiosclerosis shirye-shirye da wannan shuka ba da shawarar. Akwai sauran contraindications, haramta yin amfani da tinctures.

Schisandra

Wannan magani za a iya gudanar a akai drowsiness ko gajiya. Yana yadda ya kamata ya mayar da jiki, wani tunanin da kuma jima'i iko, idan sun aka rasa a sakamakon overwork. Har ila yau, a overcooling, zafi fiye da kima, hypoxia, ionizing radiation, da miyagun ƙwayoyi za waraka sakamako. Sin Magnolia za a iya amfani idan attenuated auditory ko na gani ji na ƙwarai. Tincture dole dauki wannan hanya a matsayin wasu toning jamiái aka bayyana a sama.

tincture pantokrina

Wannan magani ne da aka ba a high lodi daga cikin jiki jirgin sama da kuma ci. Har ila yau, zai ɗauki maza da rashin ƙarfi ake kiyaye. Sha diluting ruwa 20 a cikin droplets. A ranar 2 sau, kafin abinci ga rabin awa. Effect iya jin bayan samun mako-mako.

ginseng tushen

Tincture wannan shuka ne mai kyau da wani mataimaki a farko na kaka da sanyi snaps a cikin hunturu laƙa. Kazalika da sauran irin wannan kwayoyi, ginseng ba ƙarfi, in ji jimiri, da kyau sakamako a kan aikin yin jima'i a cikin maza. A lokacin rani da kuma bazara, yana nufin ba lallai ba ne ya dauki mafi zabi wasu tonics shuka. Kai har zuwa 25 saukad da a lokaci, sau biyu a rana, amma ba a yamma.

shaidan high

Wannan saitin yana kuma kasafta a matsayin tonics. Muhimmanci a lokacin da ci, gajiya, rashin ƙarfi, idan wani mutum ko sha a wurin aiki ko shan wahala daga ciki. A sashi dogara a kan yanayin da cutar, a kan talakawan 30-50 saukad. Kamar sauran ciyawa, shi yana da nasa contraindications da kuma gefen sakamakon wani yawan abin sama.

zuma tonic

Akwai wani girke-girke da cewa za su ji wata karuwa da ƙarfi a gajiya da taimaka ciwon kai. Don shirya bukata rabin lita na zuma, gyada (100 g), lemun tsami-kasa (matsi ruwan 'ya'yan itace), zabibi (50 g). All aka gyara su ne sosai gauraye. Daga shayi ci biyu da kananan cokula. Adana a wani shãfe haske jar na gilashi.

Tonics: m reviews

Mutane da yawa sun samu wannan, ko da tonic kuma san ko yana da gaske tasiri. Saboda haka, magana sosai game da shirye-shirye na Eleutherococcus. Wannan shi ne wani m da kuma araha ga duk yana nufin cewa akwai a kowane kantin magani. Yana da gaske taimaka wajen jimre da sleepiness da kuma rashin ƙarfi. Siberian ginseng kuma inganta tsarin na rigakafi, don haka da yawa dauki shi a cikin kashe-kakar don kauce wa colds.

Ga wasu, mafi kyau tonic - wani tincture na ginseng. Mutane da yawa jayayya cewa na farko ba su yi imani da cewa wannan magani ne iya warke, amma bayan na farko da kashi gogaggen vivacity. An kuma lura da cewa inganta brainpower. Bugu da kari, da dandano bai yi kama da wani magani, don haka shi ne sauki sha (diluted da ruwa).

Face tonic

Bugu da kari, kana bukatar ka ciyar da jikinka a rike fata sautin kuma bukatun. Da ake ji yau da kullum tonic ga fuska, yana yiwuwa na dogon lokaci don adana matasa da kada ɗanɗanonta ya gushe. Amma kowane yana da nasa tonic sakamako. Yana iya moisturize, laushi da kuma gina. Saboda haka, da tsayawa a wasu tonics, dole ne ya yi la'akari da ba kawai da irin fata, amma kuma abin da sakamakon da kake son cimma.

Za ka iya shirya wannan magani a gida, da kuma ba za ka iya zuwa wani kyakkyawa babban kanti. Zabar wani shoplifter tonic, la'akari da wadannan bayanan kula:

• Domin bushe, m fata. Wannan magani ne dace da ƙwayoyi, fusata fata, ko idan kana da wani redness. Yawanci, wadannan tonics da ciyad da epidermis. Sautin mutum ne m kawai bayan tsarkakewa madara ko kuma wasu hanyoyi.
• Ga al'ada fata. Wannan kayan aiki wanke da moisturizes. Har ila yau, bayan da aikace-aikace da kama ko da.
• Ga matsalar fata. Wadannan kwayoyi sukan disinfect da anti-mai kumburi sakamako. Yana hada da wani ɓangare na barasa, don haka kokarin zabi wani samfurin tare da m na da abun ciki.
• Domin m fata. Irin wannan kwaskwarima pores da kuma kawar m. A abun da ke ciki ma yana da barasa da matting aka gyara.