Schisandra: kiwon lafiya amfanin

Schisandra - hawa, woody, lianopodobnoe shuka da ciwon edible berries, musamman, m ƙanshi na lemun tsami da kuma halin for da kyau da kuma muhimmanci Properties. Lemongrass tsiro a kasar Sin (ya haifuwa), da Far East, a Rasha da kuma a wasu sauran yankuna, yawanci a yashi, da-drained kasa a cikin ƙananan sassa na gangara, kusa da ruwa.

Domin warkewa dalilai, mafi yawa ana amfani da Schisandra tsaba da 'ya'yan itatuwa da aka girbe a farkon fall. Haushi, matasa harbe da kuma ganye suna kuma amfani da antiscorbutic da warkewa da kuma m shayi.

A abun da ke ciki na shuke-shuke

Lemongrass san da yawa lambu, amma ba kowa da kowa ya sani game da ban mamaki waraka damar. Amma godiya ga gwamnatin kimiyya a 'yan shekarun nan kasar Sin Magnolia bayyana ta asĩri more. Mun gano cewa, dukan shuka da amfani sosai, kuma yana da magani Properties.

Lemongrass ne mai kyau stimulant. A cikin toning da na shakatawa kaddarorin ta tsaba da kuma berries shi aka sani da farkon a matsayin 5th karni.

A 'ya'yan itace dried na Schisandra sun dauki: ash - 1.5% na jimlar nauyi na sitaci - game da 1%, na ruwa mai narkewa abubuwa - game 9% fiber - 2.6% sassa da nauyi. A sukari a bushe 'ya'yan itatuwa - 9.5% da nauyi.

Bugu da kari, kasar Sin Magnolia yana Organic acid - tartaric, malic da citric, toning da tannin, m da muhimmanci mai, bitamin E, colorants, potassium, baƙin ƙarfe, phosphorus, selenium, manganese, tutiya, aluminum, jan, nickel, alli, magnesium, da kuma sauran abubuwa, kazalika da lignans (skhizandrol da schizandrin) - mahadi, wanda ake sa da manyan nazarin halittu Properties na shuka.

Schisandra: aikace-aikace a magani

Shirye-shirye Sin Magnolia itacen inabi da gudummawar da kara zumudi a cerebral bawo, amma kuma kara da ayyuka na tsakiya m tsarin reflexes. Na shakatawa, tonic da kuma haramta motsa sakamako na shuka musamman furta a lokacin tsanani shafi tunanin mutum aiki da bukatar da hankali, natsuwa da fahimta da aminci. Akwai har yanzu muhimmanci cewa restorative sakamako na lemongrass ba tare da depletion na jijiya Kwayoyin.

Domin a tonic sakamako a kan tushen da lemongrass kwayoyi za a iya amfani da kusan lafiya mutane (ga gajiya, gajiya, spring avitaminosis, lethargy, ragewa ingancinsu), kazalika da mutanen da ke fama psychasthenia, hypotension da jijiyoyin bugun gini dystonia hypotonic irin.

Kwayoyi Magnolia kara kudin na gani acuity, inganta karbuwa daga idanu zuwa duhu.

Su ma ta da kyau tsarin da kuma zuciya tasoshi, rage mita na contractions daga cikin zuciya, da kara mawadãta gwada jini wurare dabam dabam, da kuma har yanzu suna m miciwa.

Samuwa a cikin shuka lignans ne antioxidants, suka inganta hanta aiki. Tare da wannan, Sin Magnolia inganta gastrointestinal secretory da kuma mota aiki, rage jini sukari a ciwon sukari qara rigakafi, activates regenerative tafiyar matakai da kuma metabolism, stimulates kuma qara iko na jima'i aiki.

Shirye-shirye Schisandra kaddamarda kamar yadda adaptogena a daban-daban intoxications, hypotension, ciki toxicosis, anemia, menopause, hypersomnia, astenodepressivnyh jihar ãr inganta aiki, domin lura da mashako da Bronchial fuka, dystrophy, wasu koda cututtuka, hanta ko narkewa kamar fili.

Kamar yadda mai kyau da karfi tonic jiko na Sin Magnolia itacen inabi (Berry). Domin ta dafa wani tablespoon na sabo ne ko bushe berries to zuba 200 g, daga ruwan zãfi, 2 hours zuwa nace, iri da kuma daukar 4 p / rana zuwa 2 tablespoons da abinci.

Akwai kuma wani tincture daga 'ya'yan itãcensa, wanda aka shirya a kan barasa 70% (1: 3). A 'ya'yan itatuwa suna cike da barasa, nace rana. Da miyagun ƙwayoyi ne riƙi kafin a ci abinci ko bayan 4 h sa'an nan a 20 saukad. da ruwa, sau uku a rana.

Tincture Sin Magnolia itacen inabi taimaka inganta yadda ya dace, cire drowsiness, sa mai kyau yanayi, ƙarfi da ƙarfin hali.

Sin Magnolia: amfani da kayan shafawa

Essential mai da kuma ruwan 'ya'ya na Schisandra ne yadu amfani a cosmetology. Alal misali, akwai toning cream "Lemongrass da faski" ga fata a kusa da idanu, balm-kwandishana "Sin lemongrass da calendula" ga m gashi mask "Sin Magnolia itacen inabi da Ussuri hops 'fuska, da kuma waɗansu da yawa. Kudi tare da lemun tsami tabbatar da kansu a kula da tsufa da kuma gaji fata.

Schizandra 'ya'yan itatuwa suna kuma yi amfani da masana'antun sarrafa kayayyakin abinci da samar da taushi drinks, giya, jellies, syrups, ababen hawa, da sauransu. D. Daga wannan an samu wani kyakkyawan tonic shayi, inji ruwan zai iya maye gurbin citric acid a cikin gabatarwa.

Saboda haka, yanzu ka san cewa za ka iya yi wa wasu cututtuka ba tare da resorting to tsada da kwayoyi, da kuma da taimakon halitta magunguna, kamar lemongrass. Amma idan kana hypersensitive, ta ƙara agitation, hawan jini da kuma rashin barci, shi ne contraindicated.

Zauna lafiya!