Vasodilators mafi kyau jama'a magunguna

M ciwon kai tare da dizziness, yana iya zama saboda ba kawai gajiya hango ko mummunan yanayi, amma kuma vasoconstriction, saboda abin da akwai akan rage oxygen samar da jini. A wannan batun, akwai takaice wadata da na gina jiki ga duk gabobin, wanda disrupts da na halitta cikar su halitta ayyuka.

Vasoconstriction: barazana ga rayuwa

Vasoconstriction tilasta da zuciya yin aiki tare da karfi wanda ya haddasa Yunƙurin a jini da kuma kara da kaya a kan jijiya bango. Wannan jiha ne kafin wajen raya babban yawan cututtuka, har zuwa bugun jini da kuma tsokar zuciya infarction. Abin da vasodilators jama'a magunguna ga kwakwalwa bada shawarar a kai a domin dawo da sifa da elasticity? Yadda za a taimaka wa kanka?

Hawthorn mayar da tasoshin

Dawo da al'ada metabolism vasodilator taimako jama'a magunguna kuma suna da dukiya tsabtace jijiya da waje tarkace. An tasiri miyagun ƙwayoyi da cewa taimaka wajen fadada jini da kuma taimaka spasms, hawthorn dauke da wani decoction. Ga shiri na magani jamiái a 200-250 ml, daga ruwan zãfi for 5-7 minti kamata tafasa 20g 'ya'yan.

Sha decoction na hawthorn bukatar 20-25 minti kafin cin abinci a tablespoon ko'ina cikin yini a cikin 3 raba allurai. Maimakon 'ya'ya, ba za ka iya amfani da furanni da shuka a cikin kudi na 1 tbsp. Cokali da murƙushe abu to gilashin ruwa.

Mu sanya ganye tasoshin

Don mika kwakwalwa tasoshin da tsarkakewa yadda ya kamata amfani da ganye hadaddun daga Birch buds, furanni na chamomile, Yarrow, St. John wort, immortelle. Wadannan aka gyara an dauka kowane 100 grams, ya kamata a gauraye. Ga shiri na magani nufin 1 dauki art. cokali samu raw daga 0.5 lita, daga ruwan zãfi for rabin awa da kuma sa daga. Next kana bukatar ka kwantar da hankali, tace, sweeten da zuma idan ake so. Wannan girma da aka raba a cikin rabin. Daya da rabi na sha nan da nan, na biyu - a cikin irin zafi a cikin safe a kan komai a ciki. Duration na lura - har sai, har sai duk cakuda da ake amfani up girbe. Kamar yadda m matakan da shawarar tasoshin a cikin irin wannan hanya don tsabtace 1 lokaci a 3-4 shekaru.

Wannan amfani tafarnuwa

Vasodilators jama'a magunguna ne a gane ba tare da saba tafarnuwa. Yana ake bukata dauki da talakawan daga cikin samfurin shugaban, mai tsabta, sosai hadawa a cikin turmi, sa'an nan zuba 1 kofin (zai fi dacewa unrefined) kayan lambu mai. Bar na dare a cikin wani sanyi wuri. Kashegari, da safe a raba ganga tsarma 1 hour. A resultant cokali kayan aikin 1 h. Lemon ruwan 'ya'yan itace. Warkar abun da ke ciki dauka 20-30 mintuna kafin abinci sau uku a ko'ina cikin yini. Duration na tafarnuwa magani - 3 months.

valerian taimaka

Folk magunguna domin fadada daga jini, yana da kyau sakamako - shi rhizomes na valerian, wanda ya kamata a yanke a kananan guda kuma bushe. Sa'an nan Ya ƙaddara 10 g na ƙãre feed haɗawa tare da gilashi, daga ruwan zãfi, da Boiled for about 30 minutes bayan ruwan a wani ruwa mai wanka, bayan wanda nace game da 2 hours. Dauki wata halitta magani kana bukatar 1 tbsp. cokali kan 4 sau na rana.

Dawo da tasoshin dankalin turawa kwasfa da filbert

Kamar broth hawthorn taimaka fadada jini da kuma share su daga stagnation m dankalin turawa, broth. Don dafa a rabin lita, daga ruwan zãfi for minti 15 ake bukata don tafasa a tsabta kwasfa dankali 4-5. Shirye wajen tace da kuma sha rabin gilashin rabin sa'a kafin abinci.

A lura da jijiya da jini zai iya yadda ya kamata amfani da daban-daban jama'a magunguna vasodilators, tsakanin wanda ya yi aiki da kyau ganye da kuma haushi kowa Hazel. A bushe yankakken albarkatun kasa a cikin wani adadin 1 tbsp. cokali to sa a cikin wani gilashi ganga, to yin gilashi, daga ruwan zãfi, da bari tsaya ga game da 60 minutes. Yana nufin ci a ciki a 2-3 hours lokacin da rana domin 1-2 tbsp. cokali.

Tasiri kayan aiki - Baikal skullcap

Na ganye vasoconstriction a yadda ya kamata amfani Scutellaria baicalensis - shuke-shuke, tartsatsi a cikin Far East da kuma Zabaikalye kuma hada da a cikin tsarin da muhimmanci man, resins, flavonoids, tannins. Don shirya wani magani decoction daga bukatar 1.5 lita, daga ruwan zãfi 1 tbsp. cokali tushen preground. Magani bari tsaya ga 60 minutes. Sha tablespoon kowane 3 hour. Baikal skullcap dilates jini, sauqaqa spasms, ya mayar da aiki na juyayi tsarin.

Schisandra: warkewa Properties kuma contraindications

Sabuntawa na zuciya da jijiyoyin jini aiki na jama'a magani yana amfani da da m Properties na Schisandra Sin - deciduous inabõbi, mai dadi, musamman ƙanshi na lemun tsami. Domin lura da cututtuka ta amfani da dukkan sassa na shuka, halin da tonic, stimulates zuciya da kuma wurare dabam dabam gudãnar Properties. A kananan dintsi na 'ya'yan itace ne iya rama domin jiki ta kullum samar da iko. shuka 'ya'yan itatuwa da kyau sakamako a kan reflex da shafi tunanin mutum aiki na kwakwalwa da kuma ba deplete da jijiya Kwayoyin.

A jiko na lemongrass kamata a cinyewa a cikin nau'i na zafi sau biyu a rana a kan wani tablespoon. Don yin shi wajibi ne don yin gilashi, daga ruwan zãfi 10-15 g 'ya'yan itatuwa (a baya milled), daga game da 4-6 hours, sa'an nan lambatu.

Tare da daidai sashi Sin Magnolia itacen inabi, magani Properties , kuma wanda contraindications cikakken karatu jama'a magani, da ke sa babu rikitarwa. Ba da shawarar a yi amfani da kwayoyi a kan tushen da kasar Sin Magnolia a cuta daga cikin zuciya, da juyayi irritability, rashin barci da kuma hawan jini.

Proper rage cin abinci zai ci gaba da kiwon lafiya

Vasodilators jama'a magunguna sun akai-akai tabbatar da su zama tasiri a lura da cututtuka daban-daban, amma ba tare da daidai ganewar asali gida far iya zama cutarwa. Saboda haka tuntubar wani likita sana'a a cikin batun na adana nasu kiwon lafiya ake bukata.

Idan kana so ka taimake su tasoshin mayar elasticity da kuma tsarin da ya kamata a kula da rage cin abinci, kawar da barasa daga gare ta. A mutane ne na ra'ayin cewa kullum 50 grams barasa inganta vasodilatation. Wannan shi ne don haka, amma sakamako exerted da barasa, shi ne short-rayu. Daga bisani tasoshin zai zama gidan ya toshe da kuma quntata mafi tsanani yayin da jiki ba iya zasu tafi tare da kullum allurai da barasa.

Naman alade a lokacin da magani wajibi ne a fi son kaza, ramammu naman maraki ko turkey. Ya kamata bari m cuku, man shanu, sausages. Amfani a cikin abinci zai zama kifi cewa za a iya ci Boiled, stewed, gasa form. Shi ne a ke so zuwa ƙõna da kuma ci a cikin nau'i na tserar da gwangwani kaya. The shawarar kullum ci nunannun 'ya'yan itatuwa, da kayan lambu, lettuces kuma ganye. Yarda da wadannan sauki shawarwari zai ƙwarai rage gurbatawa kudi da kuma takaita da jini.

m alamu

Tare da magani da kuma gida da magani, da yarda da sunã rãyar da rage cin abinci bada shawarar a bi don a yawan ƙarin matakan da nufin a adana halitta ayyuka na jiki:

• Healthy barci. Domin da al'ada aiki na jini da walwala a general, yana da muhimmanci cikakken barci, da barin barci 8-9 hours.

• Douches. Alternating zuba zafi da sanyi ruwa ne ga caji tasoshin mafi tilasta su fadada da kuma kwangila.
• Tausa, daidai stimulates aikin zuciya da jijiyoyin jini tsarin.
• A sauna ko wanka. A kan aiwatar da jin wuta up jiki daga cikin wadannan hanyoyin, dilates jini, taimaka spasm.
• Tafiya a cikin sabo ne iska, aikata kowace rana domin akalla rabin sa'a, samar da wani kwarara daga oxygen zuwa duk tsokoki na jiki.