A tsallake badake ne mai hadaddun daidaituwa cikin sharuddan mai kira da'a. An yi, bayan da pre-takeoff ɗan wasa. Domin dan wasa high bukatar a jiki horo. Jumpers ne hudu main bulan na Jump, da tsari aka gyara daga gare ta. Yana duk farawa da gudu, bayan abin da ya zo kashe daga dogon gudu a kan bar. A tsari na saukowa.
Game da duniya nasarori a cikin wannan horo a matsayin tsallake badake, mata ta rikodin yanzu mallakar Bulgarian S. Kostadinova, da kuma maza - Cuban H. Sotomayor. Gymnasts haye madauri da aka shigar a wata tsawo na 209 cm da 245 cm, bi da bi. A wani kokarin inganta yi kwararru ci gaba daban-daban dabaru da kuma hanyoyi na tsalle-tsalle, wanda za a tattauna kara.
Don fara da magana game da haihuwa da hanyoyin. A mafi tsufa da kuma sauki nau'i na tsalle-tsalle ne a dakin motsa jiki. Its manufa ta'allaka ne da cewa centrifugal cutar kafa motsa ta hanyar da mashaya bayan wani a guje a wata dama kwana. A wannan yanayin, da saukowa daga jumper ya auku a kan ƙafãfu biyu. Na dogon lokaci tsallake badake aka za'ayi wani hanya, Kwafa da "almakashi". Its ainihi shi ne cewa centrifugal kafa bayan takeoff dan wasa a wani kwana up to 40 digiri for Fitar kaifi mashaya, da kuma a layi daya to shi da aka canjawa wuri da kuma kafa abin da aka tsãwace shi. Saboda babban high yi wuri na jiki ta tsakiya na nauyi a lokacin da yin amfani da wannan hanya don cimma kusan ba na gaskiya ba. Tsallake badake, da ake kira "kaɗa hadayar", shi ne wani nau'i na baya da kuma ta mabiyi, amma yanzu wannan fasahar kusan babu wanda yayi amfani.
Musamman da hankali ne ba a hanya to tsalle, kira a matsayin "yi". Shi ne daya daga cikin mafi m nau'in. Its main alama ne cewa jumper Firaministan kafar, wanda shi ne mafi kusanta ga mashaya. Bayan centrifugal dirka kafar mike jihar. A daidai wannan lokaci da jiki ne juya su kuma latsa uwa da kirji girgiza kafa. Ya tashi ya auku a wani kwana na 45 digiri, kuma dan wasa ne ja tare da dogo da kuma koma a kaikaice therethrough. Lokacin da tsallake badake ne da za'ayi a irin wannan hanyar, saukowa auku a kan hannayensa biyu da jogging taki.
Lokacin da wannan dabara ne, kuma babu daya fiye na da irin. Yana da aka kira "rocker tsalle" kuma shi ne ya tabbatar da cewa ɗan motsa jiki a kan rotates da akwati da kuma nasara da mashaya a matsayin na ƙananan ciki. Takeoff kwana a nan, a bambanci zuwa "mirgina", ne har zuwa 40 digiri.
Mafi na kowa da kuma rare yau ne da hanyar da wanda yawancin masu sana'a gymnasts yi tsallake badake - dabara na "Flop". An farko da aka nuna a B. Fesberi Mexico gasar wasannin Olympics a 1968. Tare da yin amfani da dan wasa ya yi aikin gudu tare da wani kirkirarren baka radius daga game da 12 mita a kan yatsun kafa, rage cibiyar nauyi. Abu mai muhimmanci taimaka tare da lilo da makamai. Jerk an samu a kudi na iko sosai a kwance high gudun abin da aka ɓullo da a lokacin da gudu. Da farko ɗan motsa jiki a cikin jirgin tare da mayar da mashaya. Next jog kafa lankwasa a gwiwa da hip centrifugal - gãfarta. Saboda subsidence lumbar baya dan wasa a lokaci idan aka koma kan mashaya, tsallake badake na samar da wani sosai tattali da miƙa mulki.