Trampoline cibiyar "Zero Nauyi": ayyuka ga dukan iyali

Trampolines - a fi so abin shagala kawai na zamani yara. Irin wannan jan hankali da kusan kowane gari shakatawa, amma kamar yadda mai mulkin, minti goma ne ko da yaushe kananan yara. Trampoline cibiyar "Zero Nauyi" yayi kadan baƙi da kuma iyayensu mai girma hadaddun, azuzuwan m wasanni da kuma kawai waje ayyuka ga dukan iyali.

Amfanin da effects

Shigar da shi, ka ko da yaushe ya so ya yi tsalle a kan trampoline, sai ya wuce frolicking yara. A gaskiya ma, wani trampoline - shi ne mai cikakken na'urar kwaikwayo, wanda tasiri da aka tabbatar da masana. Yana ba kawai inganta yanayi, amma shi hidima a matsayin madadin su aerobic motsa jiki.

abũbuwan amfãni:

- horo na vestibular na'ura;

- inganta mota daidaituwa.

- da tabbatarwa daga baya tsokoki.

- rage hadarin jijiyoyin bugun gini cutar da zuciya.

- wani tunanin daga.

Duk da cewa horo a kan trampoline duba kadan ɗauka da sauƙi, tsalle guda takwas minti na daidaita zuwa uku-kilometer jogging. Trampoline bada shawarar ga waɗanda suka, ga duk abin da dalili, ba zai iya tafiyar da al'ada ayyuka saboda da danniya a kan gidajen abinci da ƙafafunsa.

Trampoline undeniable amfani ga mutanen da suke da kiba. Wahalolin jog da safe ko sa'o'i a cikin dakin motsa jiki ga 'yan kaxan mutane ba komai, amma tsalle daga m magana kai ne da kamar wuya ga nasara. Tare da wuce haddi nauyi ka rabu da mu ciki da kuma danniya. Yarda, wannan shi ne mai nauyi shawara a cikin ni'imar da ziyara a trampoline cibiyar a Moscow "Weightlessness".

Kariya

Kada zama amiss tunawa da contraindications for azuzuwan:

- Oncology.

- hauhawar jini.

- tsanani zuciya da jijiyoyin jini cututtuka.

- angina.

- thrombophlebitis.

- tachycardia.

- ciwon sukari.

Likitoci suka ce game da contraindications ga mutane tare da wata azãba mai tsanani nau'i na cutar ko a lokacin sake komowa. A wasu lokuta, jiki aiki, a akasin haka, shi ne m.

Ga dukan mai dandano

Saboda haka trampoline cibiyar "Weightlessness" kiran baƙi ga wani free ziyarar, kazalika da ayyuka daban-daban.

Wasan akrobat. Ga yara daga shekara 2 na darussa sun hada da mikewa, janar fitness, trampoline, wasan akrobat horo da kuma Choreography. Groups ga manya suna koyar da gogaggen kocina wanda gabatar da sabon shiga juyin mulki ne, somersaults, handstands da somersaults.

Fitness a kan trampoline. Shi ke ba son wani m motsa jiki a cikin dakin motsa jiki. Tare da ji na lightness da kuma yawo tsalle da kuma musamman bada taimaka ƙarfafa tsokoki na baya da kuma kafafu, inganta siffar da gindi da cinyoyinsa, ƙara ja da ciki.

Mikewa. Bugu da kari to tsalle, trampolining cibiyar "Zero Nauyi" yayi baƙi a aji banner, wanda sun kwanan zama mafi rare a fitness clubs. Kyau da kuma m hali igiya - mikewa sauqaqa tashin hankali da danniya, ya mayar da murdede tsarin, stimulates jini wurare dabam dabam da kuma ko da slows da tsufa tsari.

Azuzuwan a kan canvases. A cikin rawar da kocin ya aikata wani real circus mai yi - trapeze artist wanda yake saba da wannan "harsashi". Dangane da matakin da horo da kuma zabi haduwa daga gare ta.

Hawa bango. Ƙarfafa tsokoki na baya, makamai da kuma kirji, kazalika da jimiri horo ya yi alkawarin wani hawa bango. Novice climbers kokarin hannun su, kuma kwararru za su iya aiki daga rikitarwa dabaru. Kayan aiki, ba a bukatar, saboda kasa ne mai babbar Kumfa rami fall wanda shi ne cikakken lafiya.

kayayyakin more rayuwa

Daya daga cikin mafi m nisha, wanda shi ne sanannen domin trampolining da kuma nisha cibiyar "Weightlessness" ne mobile wasanni. Wasan kwallon raga, kwando da kuma dodgeball, a hade tare da tsalle a kan trampoline, ba komai ba kawai yara har ma manya.

Kamar yadda za ka iya tsammani, trampoline cibiyar "Zero Nauyi" ba a iyakance zuwa biyu ko uku akai-akai. A cikin duka a can sanye take da 64 daban-daban trampoline, daga gare su ko da suna da biyu sana'a snowboarders da kuma wasan na.

Bugu da kari, cikin ƙasa bude wani jin dadi cafe, inda gilashin ruwan lemo ko cikakken abincin rana zai iya tattauna su kwaikwayo na waje ayyuka. Matasa baƙi za su lalle ne, ji dadin hukumar wasannin da wani 5D cinema.

reviews

A mafi kyau nisha za ka sami jerin "weightlessness" ba tare da wahala (trampoline cibiyar). Masu ziyara sake dubawa ce da tsari sosai kayayyakin more rayuwa: namiji da mace canza dakuna, akwati ga tufafi, bukkokin shawa, lafiya ajiya kwalaye ga daraja, cloakroom.

Kafin farkon zaman malami da ake bukata don gudanar da wani kananan dumi-up "a ƙasa," sa'an nan ya nuna wasu darussan kan trampoline. Guests tare da matalauta motsa jiki da jini ne gaji a wannan mataki, kuma bayan da biya sa'o'i bã su da ikon a duk. A karshen mako kudin na sa'a daya - 500 rubles da mutum, da kuma a lokacin makon da farashin ka biya dukan yini a kan trampoline.

A ranar Asabar da kuma Lahadi yawanci mai yawa baƙi, amma ko da tare da irin wannan kaya sarari isa ga kowa da kowa. Advice daga gogaggen "jumpers": zabi kawai dadi tufafi da kuma kar ka manta da wani kwalban ruwa.

A general, da "Zero Nauyi" da kawai mafi m kwarewa. Akwai gogaggen da m kocina. The kawai drawback cewa wasu reviews sun lura, shi ne mai aiki a cafe.