Tea da Ginger - girke-girke na dukan dandani

<- @page {size: 21cm 29.7cm ;! gefe: 2cm} P {gefe-kasa: 0.21cm} ->

An kara yawan littattafai, shirye-shirye, da kuma yanar kan dafa magana game da abin da amfani da kaddarorin yana Ginger tushen da kuma yadda za a yi shayi tare da Ginger. Uwayen gida raba tare da juna amfani bayanai da Ginger shayi girke-girke na da dama.

Ginger ne herbaceous shuka na da Ginger iyali. Akwai iya zama bakwai iri na shuke-shuke. A wajen - horned tushen. Shigo da Turai daga Kudancin Asia. A bayyanar da kama wani figurine. Rarrabe fari Ginger, peeled daga wani babba Layer, da kuma baki, ba a sarrafa. Matsayin mai mulkin, wannan shuka ta bushe a rana. Shi ne m abun ciki na bitamin B2, B1, C. Yana kuma ƙunshi amino acid da muhimmanci mai. Amfani a dafa a matsayin yaji, ganye kamar yadda yana da wani aromatic wari, kuma yana da kaifi, kona dandano. Add da shi a cikin desserts.

A matsayin standalone samfurin, amfani da citta kamar yadda ya bi su yadda ya kamata. Wajibi ne a shirya sugar da jam. Saboda haka yi a kasar Sin da kuma Burma, da kuma a Ingila tare da orange kwasfa. A India, Ginger tushen da aka kara wa gari - to sami musamman Ginger gari. Bugu da kari, daga wannan shuka yi Ginger giya da kuma taushi yanã shã. Kara zuwa shayi, pickle. Cooking dadi da kuma m sha da aka bayyana a cikin "Ginger shayi girke-girke" cooking shafukan. A tushen wannan shuka daga tsibirin na Jamaica, daban-daban da dabara ƙanshi. Japan - mafi m duka. India da Afirka Ginger tushen kadan, ku ɗanɗani m, kuma suna da wani duhu launi.

M halaye na Ginger ne to da anti-mai kumburi halaye. An shawarar don amfani a kumburi tafiyar matakai a cikin baka rami da makogwaro. Wide kewayon aikace-aikace - tare da tashin zuciya, cututtuka na ciki, don inganta narkewa da ci, saboda kayayyakin a atherosclerosis. Har ila yau, a cikin cuta na tafiyar matakai na rayuwa kamar kitse ko cholesterol. The m amfani da mata kara da libido. A lokacin da shafi colds Ginger shayi tare da lemun tsami ruwan 'ya'yan itace da zuma. A takaice, da bayanai typed haka da cewa yana yiwuwa don samar da littafin "Tea tare da Ginger: girke-girke ga dukan mai dandano," kuma wannan shi ne kawai mai girma!

Yau, tabbas, kowa ya san yadda za a yi Ginger shayi. Domin colds bukatar daukar sabo ne Ginger tushen tsawon na uku santimita. Finely yankakken tushen. Daga shayi, kore ne mafi alhẽri, a cikin wani saucepan. Add da shirya Ginger, cardamom. Za ka iya sa cloves da kirfa. Bayan ruwan abun da ke ciki, tafasa don minti ashirin. Makala zuma da kuma matsi da ruwan 'ya'yan itace da rabin lemun tsami. Idan babu lemun tsami, lemun tsami Take. Bayan matse lemun tsami ruwan 'ya'yan itace, zest da wuri a cikin wani saucepan kuma tafasa don wani minti biyar. Cire kwanon rufi daga zafin rana da kuma nace gulls minti goma sha biyar. Ginger shayi iri da kuma sha biyu zafi da sanyi. A launi daga cikin sakamakon abin sha ya zama rawaya-amber ya dafa.

Tushen sabo ne Ginger goga a kan wani matsakaici grater. Mix tare da shayi infuser. Daga cikin wani thermos rabin awa. Sa'an nan kuma ka bukatar ka zuriya ta sieve. Wannan girke-girke ba fata annurin, smooths wrinkles da kuma invigorates. Sha kopin a rana, zai fi dacewa da safe.

Ginger tushen ne mai kyau hanyar ci gaba da jiki a siffar da form, kuma taimaka yãƙi kiba. Domin wadannan dalilai shi wajibi ne don kara tushen. Zuba tafasasshen ruwa a kan sakamakon taro. Add kadan zuma da lemun tsami. Idan ka kai a kai cinye wannan shayi, shi zai kara kudi na tafiyar matakai na rayuwa a cikin jiki da kuma wuce haddi da kitsen fara narke. Shan Ginger shayi kafin shan abinci abin mamaki na yunwa. Domin mafi kyau sakamako a shayi, ban da Ginger tushen, ƙara kamar wata cloves da tafarnuwa. Saboda haka, domin dieters shayi tare da citta da girke-girke da shi yayi wani alama sauki, amma sosai tasiri.

Blackcurrant shayi tare da Ginger daidai sautunan da kuma amfanin jiki da jiki da bitamin. Yana da amfani sha shi a cikin bazara. Wajibi ne a yi baki baikhovi ko Ceylon shayi tare da ganye da kuma Sprigs na baki currant. Add kadan grated Ginger. A dandano zai zama mafi arziki, nace shayi a cikin wani thermos akalla talatin da minti. Lokacin da ba za ka iya amfani da sabo ne tushen, kai bushe Ginger foda. Amma a aikace, lura da cewa shayi nuna m da ƙasa da zafin dandano.