Ta yaya ne lura da wani herniated Disc?

Herniated Disc - fairly na kowa matsala. Tare da irin wannan Pathology shafi mutane da yawa, ko da kuwa jinsi da shekaru. A cikin wani hali, irin wannan jiha ne sosai m, kuma a cikin rashi na kula da lafiya, kai ga m rikitarwa. Saboda haka shi ya dubi kamar lura da intervertebral hernia? Abin da hanyoyin da ake amfani a zamani magani?

Mene ne intervertebral hernia?

A hernia ne wani nau'i ne na kammala aiwatar da degeneration na guringuntsi nama, daga wanda ya kafa intervertebral fayafai. A wasu lokuta, wannan Pathology iya zama da sakamakon mai tsanani rauni. Amma a mafi yawan yanayi, wadannan matsaloli faruwa da wani bango da m mummunan tasiri, matsaloli da jini wurare dabam dabam da kuma nama abinci mai gina jiki, da kuma wasu dalilai. Kuma kafin ka san shi kama da magani daga herniated fayafai, shi wajibi ne don gano abin da yake da hadarin wannan cuta.

Nan da nan shi ne ya kamata a lura da cewa mataki na farko degeneration iya zama asymptomatic - wani lokacin marasa lafiya koka kawai a kan mai tsanani da kuma rashin jin daɗi a cikin shafa vertebra. Amma ta hernia, wanda yana tare da katsewa na fibrous zobe, Yanã mai kaifi tabarbarewar kiwon lafiya, zafi da tashin hankali na motsi.

Bugu da ƙari kuma, a sakamakon lalacewar da guringuntsi woje akai-akai suna guga man jini ko da jijiya asalinsu. Take hakkin motor jijiya zaruruwa rinjayar da mutunci da tsoka da kuma sauran sashin jiki tsarin. Alal misali, tare da shan kashi na lumbar kashin baya, marasa lafiya sau da yawa koka da zafi ko asarar abin mamaki a cikin ƙananan extremities. Wannan shi ne dalilin da ya sa lura da wani herniated Disc zama dole. Bayan da jarrabawa likita za su iya haifar da wani mafi kyau duka warkewa regimen.

Non-m lura da wani herniated Disc

A farkon matakai na iya amfani da ra'ayin mazan jiya hanyoyin, ana nufin kau da manyan cututtuka, da kuma maido da jini ya kwarara da kuma nama trophism.

Don fara marasa lafiya wajabta NSAIDs (msl, jamiái dauke da ibuprofen). Wadannan magunguna taimaka wajen rage zafi da dakatar da kumburi tafiyar matakai. Mafi sau da yawa, da shan kashi na intervertebral fayafai yana tare da spasm na tsokoki, don haka magani sau da yawa ya shafi shan tsoka relaxants (misali, "Mydocalm" miyagun ƙwayoyi). A wasu lokuta, shi ne bu mai kyau don amfani decongestants da vasodilator kwayoyi.

Lura da wani herniated Disc qunshi akai gymnastics. Daidai zabi darussan don taimaka inganta jini wurare dabam dabam, ta samar da wata karfi murdede tsarin, kawar da nauyi a daya ko wasu daga cikin kashin baya da kuma hana kara degeneration. Tausa da acupuncture ana ma amfani da su taimaka tsoka spasms da kuma inganta jiki aiki. A wasu lokuta, da haƙuri Daga lokaci zuwa lokaci shi wajibi ne don sa musamman corset cewa sauqaqa da matsa lamba a kan ya shafa sassa na kashin baya.

M lura da wani herniated Disc

Nan da nan shi ne ya kamata a lura da cewa ba za ka iya kai-medicate a wani hali. Kawai ka likita sanin abin da yake cikin intervertebral hernia, cututtuka da kuma lura da wannan cuta. More sau da yawa fiye da ra'ayin mazan jiya far da lafiya salon, ba ka damar dakatar da aiwatar da degeneration na guringuntsi. Duk da haka, kamar 10% da marasa lafiya bukatar m baki. Jigon da aiki ne m, ko cikakken kau da intervertebral Disc. Af, tiyata da aka yi ne kawai idan wani babban hadarin da tsanani lalacewar da jijiya asalinsu.