Shin yana yiwuwa a ci raw kabewa (ɓangaren litattafan almara da kuma tsaba) da kuma domin lura da duk wani cuta?

Yawancin lokaci da kabewa ne edible bayan wani zafi magani. A mafi yawan lokuta, an hada da daban-daban casseroles, hatsi da kuma kayan lambu ɗanɗana, amma za a iya kawota a matsayin mai raba tasa, da kuma, alal misali, bayan steaming a cikin tanda. Yadu a yi amfani Dietetic abinci, domin shi ne amfani sosai. Amma dai itace, yana da guda halaye kabewa raw. Kuma abin da yake mafi alhẽri yi amfani da: ~ angaren litattafan almara, ko tsaba? A wannan labarin, za ka sami amsar wannan tambaya na bukatar da kuma ko yana yiwuwa a ci raw kabewa. Bayani ne ma ba a kan aikace-aikace a cikin cututtuka daban-daban.

Yadda amfani raw kabewa?

Suman ne mai lura da ɗakunan ajiya na gina jiki, kamar yadda a cikin abun da ke ciki ƙunshi halitta bitamin-ma'adinai hadaddun. Farko, kuma farkon wannan wata beta-carotene, bitamin B1, B2, E. C, PP. Har ila yau a wani babban yawa a cikinta akwai potassium, alli, magnesium, iron, jan, tutiya, sunadarin flourine, silicon, cobalt. Suman ɓangaren litattafan almara ne mai arziki a zare, low-kalori da haka yadu a yi amfani daban-daban abun da ake ci. Saboda da high potassium abun ciki sosai da amfani sakamako a kan zuciya da jijiyoyin jini da kuma hematopoietic tsarin. Bugu da kari, yana da kyau sakamako a kan tafiyar matakai na rayuwa a cikin kwayoyin, inda hakan ya saukar da tsufa. Musamman amfani sabo kabewa ɓangaren litattafan almara maza don kula da jiki a mai kyau siffar da kuma adana jima'i aiki har shekaru da yawa. Bari mu gano more, ko yana yiwuwa a ci raw kabewa, a abin da cututtuka da kuma a cikin abin da fom? Tips don taimaka saka a cikin yi da warkar Properties na halitta samfurin.

Shin yana yiwuwa a ci raw kabewa (ɓangaren litattafan almara)?

Amfani da ruwan 'ya'yan itace

Freshly raw nama ne tushen m sha. Da farko yana da wata babbar magani ga maƙarƙashiya. Sha kowace safiya a 150-200 ml, da narkewa kamar tsarin yana farawa da aiki kamar clockwork.

Lokacin da rashin barci bada shawarar su riƙi hanya a dare da makonni biyu: Mix ½ kofin ruwan 'ya'yan itace tare 1 teaspoon cikakken .. zuma.

Orange sha da amfani ga ciwon sukari, kiba da kuma rayuwa cuta.

grated ɓangaren litattafan almara

Lokacin da wuce haddi gishiri a cikin jiki ya kamata a dauka a cikin safe 2-3 tbsp. l. gruel na grated kabewa guda. Don inganta dandano za ka iya ƙara lemun tsami ruwan 'ya'yan itace. Irin wannan karin kumallo da amfani a cututtuka da kodan da kuma dukan urinary tsarin.

puree

Kara kabewa ɓangaren litattafan almara, a wani blender, da ciwon iska mousse. 200 g na taro, soma a lokacin da abun ciye-ciye, kwanciyar hankali da jin zafi a ƙafafuna.

Puree taimaka tare da hanta matsaloli. Zai fi kyau amfani da shi a tsakanin abinci.

Abin da kuke bukata da kuma ko yana yiwuwa a ci raw kabewa (tsaba)?

Tsaba, musamman raw, suna tasiri a kan duk tsutsotsi. Sau da yawa sosai da irin wannan magani yana gudanar zuwa yara. Kuma a cikin wani kokarin hana gaban kabewa tsaba a cikin abinci ba zai iya ji rauni. Bayan 6-7 days na hanji tsarin ne gaba daya free na parasites.

Idan kana da matsaloli tare da prostate gland shine yake bada shawarar a sha kullum for maza 40-50 bushe tsaba, kamar yadda suke dauke da wani yawa na tutiya.

Bari haske rana kabewa kawo kawai lafiya da kuzari, saturating jiki tare da sojojin na halitta!