Numbness a cikin hannayensu. A Sanadin cutar.

Sau da yawa a cikin safe, bayan barci, numbness hannuwansu a can. The abin mamaki iya hade tare da tallafi na m postures a lokacin barci. A sakamakon haka ne cewa akwai matalauta zagayawa a cikin wata gabar jiki. Cire rashin jin daɗi za su taimaka 'yan dumi-up bada. Idan numbness na hannayensu a cikin mafarki - wani m aukuwa, ya kamata ka yi shãwara da likita. A gwani za su gudanar da zama dole nazarin da gano dalilin cutar.

Mafi na kowa etiology, haddasa numbness a cikin hannãyenku, shi ne carpal rami ciwo. Mafi sau da yawa cutar saukin kamuwa mutane tsunduma a dogon monotonous aiki. Yana iya zama aiki a kwamfuta, tuki a mota da kuma sauran a cikin abin da hali na jiki na dogon lokaci ba ya canja. Numbness iya a tare da tingling, kona abin mamaki a cikin yatsunsu.

M, zafi, asarar abin mamaki hade tare da yin karan da tsakãtsaki ce jijiya. Irin wannan jijiya ya wuce ta carpal canal kuma, a sakamakon edema, clamped tendons. Idan ba ka kula da ciwo, shi zai iya sa jin zafi a cikin yatsunsu a lokacin barci, kazalika a cikin rãna. The sabon abu iya lalacewa ta hanyar da wadannan dalilai:

• osteochondrosis na mahaifa vertebrae .

• kumburi gidajen abinci.

• endocrine cututtuka.

• effects na tagayyara.

  Jiyya na hannunka numbness

  Jiyya numbness hannuwansu dogara a kan hanyar da cuta, likita na kafa ganewar asali. Bugu da kari ga warkewa taimako na cututtuka, shi ne m yi darussan da inganta jini ya kwarara zuwa cikin extremities. Wadannan sun hada da: a guje, tafiya a tafiyarka, aerobics, gymnastics. Bugu da kari, dole ne tasoshin mayar da kiwon lafiya na wadannan ƙungiyoyi:

  • Dõki wani matsayi "kwance a kasa," tucked karkashin wuyansa matashi ko matashin kai. Kiwon hannuwansa da ƙafafunsa up, yi girgiza da su domin minti uku. Rike kafar cikin wani kwance matsayi, ja ta a gare shi.

  • Runtse da makamai da kafafu a cikin baho tare da ruwan sanyi domin rabin minti daya. Maimaita keying a ruwan zafi. Bambanci baho suna shawarar sau biyu a rana ta baftisma da wata gabar jiki a zafi da kuma ruwan sanyi alternately sau goma.

    Numbness Jiyya jama'a hanyoyin

    Numbness hannun za a iya cire, ta amfani jama'a magunguna. A tasoshin suna tsabtace da kuma kiyaye shan ruwan zafi. Da safe, shi ne shawarar zuwa sha ruwan zãfi a kan gilashin - rabin. Shi ne kuma zai yiwu shirya warkewa cakuda daga tushen da kuma ganyen seleri, faski (daya kilogram). Add biyu lemun tsami, wani kofin na zuma. A cakuda da aka milled a cikin wani nama grinder, sa'an nan Mix sosai har sai da rarrabuwa. Kai da safe a kan komai a ciki a adadin biyu - uku tablespoons.

    Rigakafin numbness hannu

    Don hana wani musamman cuta ne sauki fiye da curing. Saboda haka, kana bukatar ka kula da kanka. Hadarin na rashin lafiya ya kamata a ba mai da hankali ga motsa jiki. Amma kafin ka bukatar samun sana'a shawara. M motsa jiki selection iya worsen kiwon lafiya. Har ila yau kula da jini da kuma gidajen abinci. Domin su dawo ne kuxi gaba daya watsi da amfani da barasa, shan taba, kuma m, yaji, abinci mai kayan yaji. Sau da yawa sosai da taimako ga ci sabo ne da kayan lambu, ganye, 'ya'yan itãcen marmari da kuma zafi da abinci.

    Domin ya hana cutar wajibi ne su kula da dumi tufafi a cikin sanyi kakar. Ba za mu iya ba da damar misãlin hannuwansa da ƙafafunsa. Idan numbness hannun saboda da ajali hanyar rayuwa, aiki a kwamfuta, kana bukatar kowane arba'in minti dauki karya ji dimi hannuwanku.

    Numbness alama iya zama wani precursor zuwa tsanani cututtuka: bugun jini, cerebrovascular cuta, ciwon sukari, degenerative Disc cuta daga cikin kashin baya, da canje-canje a cikin gidajen abinci. Saboda haka, ya kamata ka ba jinkirta da gangamin likita. A baya cutar da aka gano, da mafi tasiri da magani zai zama.