Nawa ne na kowace rana za ka iya ci tafarnuwa: tukwici mai amfani

Nawa ne na kowace rana za ka iya ci tafarnuwa? Wannan tambaya ne sau da yawa tambayi amfani samfurin masoya da suka san yadda za a yi amfani da shi magani Properties, amma ina shakka da kullum amfani kudi. Tafarnuwa a raw siffan yana da antibacterial, antiseptic, fungicidal da tsarkakewa Properties, don haka duk wanda ya so ya yi amfani da wannan samfurin domin bunkasa su kiwon lafiya, da aka ba quite anan tambaya: nawa cloves da tafarnuwa, za ka iya ci, a cikin yini?

Wannan magani samfurin

Tafarnuwa ne halitta kwayoyin, kuma a lokacin yakin duniya na biyu saboda da rashin magunguna amfani da likitoci da magani daga soja ma'aikata. A matsayin halitta magani da aka yi amfani da tun zamanin da, da kuma aka farko da aka ambata a cikin wani Bamasare Papyrus kwanan rana 1550 shekara BC. e. Mutane da yawa al'adun da sihiri da iko, da za su inganta da ikon da kariya daga mugayen ruhohi.

An muhimmin bangaren tafarnuwa, allicin ne wani abu da taimaka yadda ya kamata magance ƙwayoyin cuta da kwayoyin. Da samuwar irin wannan sinadaran fili, wanda lowers cholesterol matakai a cikin jiki, ya auku ne kawai a lokacin da nika raw cloves. Nawa ne na kowace rana za ka iya ci tafarnuwa?

Tafarnuwa da ciwon daji

Gwaje-gwaje bayyana cewa daya tafarnuwa albasa kullum muhimmanci lowers jini, kamar yadda kunshe a allinas samfurin allicin da alliin hanyar inganta jini wurare dabam dabam. Mutane suka kai a kai ci raw tafarnuwa, rabin hadarin tasowa ciki ciwon daji. Iko anticancer kariya tafarnuwa daukawa ta hanyar nitrosamines kafa a lokacin narkewa.

Amfani na uku ko rabin na cloves da tafarnuwa a mako beneficially rinjayar da hanji kiwon lafiya da kuma rage hadarin da ciwon daji ta hanji ta 50%. Kwayoyin da maganin antiseptik Properties na tafarnuwa bunkasa mugunya na ciki da ruwan 'ya'yan itace da kuma taimakawa wajen yaki da dama cututtuka na narkewa kamar fili. Daya ko biyu cloves a yini ɗaya ko rabin yanka a mako?

jima'i kiwon lafiya tafarnuwa

Nawa tafarnuwa za a iya ci? A ranar, za ka iya ko da ci 4 cloves na raw samfurin, wanda zai gaskiya ma tasiri a kan namiji erection, da kuma inganta jini ya kwarara zuwa jima'i gabobin da kuma kara jima'i so. Duk da haka, wannan samfurin ya kamata ba za a overused, tun da shi ne ma ya wuce kima da kuma m liyafar iya lalata mucosa da hanji bango da kuma kyakkyawan kai ga perforation (samuwar ta ramukan).

Tafarnuwa da tsare matasa

Tafarnuwa ne mafi kyau multivitamin hadaddun tare da wani arziki abun ciki na bitamin da kuma gano abubuwa, kazalika da rare abubuwa irin sulfur, da kuma germanium. A amfani da tafarnuwa taimaka don kunna tunani matakai, inganta ƙwaƙwalwar ajiya, samar da zama dole na gina jiki da kwakwalwa Kwayoyin da kuma watsi da jirgin ruwa. Wannan shi ne mafi kyau antioxidant cewa slows da tsufa tsari, da tsare youthfulness, inganta metabolism da kuma tserar nama elasticity. Tafarnuwa taimaka wajen rasa nauyi, ƙone sugar, nasara da ji yunwa, da rage cravings ga sweets. Nawa ne na kowace rana za ka iya ci tafarnuwa?

don rigakafin tafarnuwa

Tafarnuwa ne mai matukar rare kayan aiki a cikin yin rigakafi da magani daga colds. Lokacin da stagnation a cikin bronchi halitta magani abubuwa a matsayin wani expectorant da kuma inganta harkokin airway disinfection. Antiviral da antibacterial Properties taimake ta da tsarin na rigakafi da kuma ƙara jiki ta juriya. Biyu cloves da tafarnuwa a rana iya taimaka hana cutar da kuma bunkasa rigakafi.

A tafarnuwa albasa a rana za ta taimaka kawar da jiki na cutarwa abubuwa (Mercury, cadmium, gubar), kuma su hana atherosclerosis. Yarda da kayan aiki ga watanni 3 za su taimaka wajen kawar da game da 20% na cholesterol plaques.

Yadda yawa tafarnuwa cloves za a iya ci, a cikin yini?

Tafarnuwa aka dauke su quite mai guba samfurin samuwa a shi sulfides iya adversely shafi jiki, sa ciwon kai, jinkirin dauki, sa wani ɗĩmuwa. Saboda haka, yin amfani da kwayoyin halitta kamata cika da dokoki. Nawa ne na kowace rana za ka iya ci tafarnuwa?

Contraindications ga yin amfani da

Wannan batu ya kamata ba damu game da mutanen da fama da cututtuka na gastrointestinal fili: na kullum gastritis, duodenal miki da ciki. Bayan duk mai guba aka gyara na tafarnuwa hangula da ciki bango da kuma karya alaka narkewa sunadarai matakai. Saboda haka, halitta kwayoyin da ya kamata a yi amfani da tare da yi taka tsantsan, dosed.

Amfanin marinated tafarnuwa

A curative Properties na sabo samfurin bai sa wani shakka. An amfani pickled tafarnuwa? Nawa za ka iya samun rana cloves gwangwani samfurin tare da m dandano da ikon aiki a matsayin mai raba appetizer, da kuma wani ɓangare na sauran jita-jita? An gano cewa, ko da bayan da zafi magani, da samfurin rike da amfani Properties, shi taimaka wajen yi wa scurvy, atherosclerosis, kwayar cututtuka. An shawarar dauka domin rage cholesterol matakai, kazalika domin yin rigakafi da magani daga zuciya da jijiyoyin jini cututtuka. Amfanin marinated tafarnuwa bayyana, idan cinyewa a m rate: 1-2 cloves da rana. Contraindications ga yin amfani da wani idiosyncrasy da rashin lafiya na ciki gabobin.

Tafarnuwa - wani halitta samfurin cewa taimaka jiki yãƙi cututtuka daban-daban da kuma cikakken warke. A tabbatacce sakamako shi zai yi m, metered amfani da 1-2 cloves da tafarnuwa a rana zasu iya amfana da wani mutum. Yawan abin sama iya adversely shafi yanayin jiki, musamman, ya yi barazanar zuciya da jijiyoyin jini da kuma narkewa kamar tsarin. An ba da shawarar ci tafarnuwa a kan komai a ciki, domin kauce wa bayyanar ulcers. Har ila yau, ba sha yalwa na ruwa, wanda muhimmanci slows saukar da aiwatar da assimilation daga cikin samfurin.