Mene ne pylon? Pilon - shi ...

Yanke Shawara wata rana yi su, ya kuma sadaukar iyakar free lokaci dawo jikinsa da kuma jiki, wani mutum dole ne ba kawai kau da idanunmu zuwa ga dace abinci mai gina jiki, amma kuma ya zabi mafi dace wa da shi wasa. A babbar yawan mutane tsaya a kan mafi m darussan: jogging (jogging), keke, iyo, wadancan kan simulators da sauran. Duk da haka, kawai 'yan mutane san cewa akwai hanyoyi da yawa don ba kawai ci gaba da jikinka a siffar, amma kuma ba da damar koyi don motsawa gracefully. Daya daga cikin wadannan wasanni ne iyakacin duniya Dance kuma wasan akrobat a iyakacin duniya.

A yi amfani da kalmar a cikin wani iri-iri na ayyuka

Mutane da yawa ba a sani ba kalma an yi amfani da ko'ina a cikin da dama filayen. The gine da kuma yi pylon - al'amudin da gada, wani gini ko wasu tsarin. A cikin talla kasuwanci, da kalmar tana nufin wani musamman akwatin, wanda ya kafa marketing posters.

Kalmar "hasumiya" kuma an yi amfani da ko'ina a cikin magani. A harshen Hippocrates bayin don haka ya kira distal karshen da tibia. Duk da haka, akwai wani yanki a cikin abin da lokaci da ake amfani da ma aka bayyana. Wannan iyakacin duniya Dance. Wannan irin wasanni acrobatic dance dogara ne a kan yin amfani da pylon. Wajen magana, da hasumiya - a iyakacin duniya. Ko kuma wajen, daya daga cikin bambance-bambancen karatu. Abin baƙin ciki, a mafi yawan lokuta iyakacin duniya connect wani stripper. Duk da yake pylon - shi ne babban sifa ne daya daga cikin Categories wasanni dance. Akwai stereotype cewa Sauna da iyakacin duniya Dance - ne daya da kuma guda. Duk da haka, wannan ra'ayi shi ne cikakken da kuma gaba daya ba daidai ba.

Abin da yake a ɓõye, a cikin wannan lokaci?

A halin yanzu, azuzuwan iyakacin duniya gane kamar yadda daya daga cikin fitness iri. Ƙarfi ne, kuma jimiri, a hade tare da m alherin zama m sahabbai wadanda suka zaba a iyakacin duniya Dance. Wannan dance ne mai hade da abubuwa Choreography kuma wasan akrobat. A fili sauƙi na kowane motsi ya ɓuya wata babbar ƙarfi, daidaituwa da kuma kalmomin sirri. Ta hanyar yau da kullum horo a kan pylon kaiwa mutane siffar jikinka. Pilon - yana da babban damar zama ma'abũcin wani kyakkyawan adadi da kuma mai kyau mike. Godiya ga m horo shirin wani tsarin, kowane darasi ne mai motsa jiki ga dukkan tsoka kungiyoyin. Wannan irin ikon load. Musamman muhimmanci ne na ciki tsokoki, gindi, ciki cinyoyinsa da kuma makamai. Ga wadanda suke so don gudanar da aiki a zurfi dance a kan pylon, horo a cikin studio za a iya gyarawa a gida.

A sauri da kuma m shigarwa Hanyar

Wannan kayan aiki yana da daban-daban iri. Da fari dai, irin wannan bututu ne daban-daban shigarwa hanyoyin. Saboda ya fi girma dakuna, inda babu bukatar a saki da sarari daga abubuwa, kazalika da daban-daban Studios, dance makarantu yanke shawarar yin amfani da keken pylon. Wannan kayan aiki ne da wani tsari na girma sauki a tsarin da kuma sau da yawa mai rahusa fiye da zabi na biyu - sauri-bututu. Wannan wani zaɓi ne manufa ga kananan, iyaka sarari, inda akwai bukatar yin amfani da sararin samaniya ba kawai ga dancing amma kuma ga sauran dalilai. Alal misali, a cikin wani gida. Quick-pylon ga gidan zai ba da damar rundunar ko uwar gida yi fitness, zama a gida, tare da 'yan mintoci kunna dakin cikin studio kuma baya.

yi kayan aiki

Wani halayyar cewa bambanta kyan gani karfe shambura ne inji ayyukansu. A sauki, amma a lokaci guda kuma mafi m, shi ne a tsaye pylon. Wannan bututu ne guda naúrar, ba tare da ƙarin abubuwa. A amfani da wannan kayan aiki ne kasa kaya a kan vestibular tsarin da mafi kyau damar ci gaba da jikinka a cikin wani wuri. Wannan muhimmanci dalilai domin novice dan wasa.

Zabi na biyu ne juyawa pylon. Girkawar irin wannan bututu zai kudin sau da yawa ya fi tsada fiye da baya version. The na'urar da aka sanye take da ƙarin juyawa sunadaran don ƙara zuwa aji iyakacin duniya mafi hadaddun dabaru. A wannan alamomin ga dogon aiki da wannan na'urar ne ta yau da kullum ana gyara, samar da lubrication na juyawa sassa, duba dangane da maki, da dai sauransu

A diamita da kuma kauri daga cikin bango na pylon

Ina son a lura da 'yan muhimmanci sharudda, wanda ya bambanta da dukan dacewa bututu. Shi ne su diamita da kuma bango kauri. Abin lura shi ne cewa wadannan sigogi iya zama daban-daban ba kawai a kasashe daban-daban amma kuma a cikin daban-daban Studios birnin. A misali diamita na pylon a CIS dauke da wani bututu da girth na 42 mm. A Amurka - 50 mm. A wasu ƙasashe, yana yiwuwa ya sami wani na'ura tare da diamita na 44 mm, 48 mm da sauransu.

Na biyu siga ne kauri daga cikin bango na pylon. Wannan qa'idar dogara a kan al'amurra da dama. Alal misali, ya bada shawarar a kafa pylons tare da wani bango nisa na 3 millimeters kuma har zuwa wata sana'a horo na 'yan wasa. Idan mita da tsawon amfani da kayan aiki masu kananan, yana yiwuwa ya dakatar a kan bututu da kuma tare da wani karami kauri. A wannan ya kamata a ba su, baicin pylons tare da wani bango 2 mm m.

Abin da ya yi da kuma yadda za a gyara?

Pylon - wannan kayan aiki kunshi wani karfe tushe da kuma wani topcoat. A kashi na farko ne a tube. A kayan for kyau inganci da na'urar ne bakin karfe. Kamar wancan pylon surface iya goge, rufi da enamel ko musamman zamewa abu (Sin pylons).

Kayan aiki da aka makala iya zama daban-daban. Akwai biyu main kungiyoyin: da anga da anga pylons pylons. Mafi na kowa ne na biyu embodiment a matsayin mafi m kuma na ado.

Fagage daban-daban na dance

Akwai da dama yankunan iyakacin duniya Dance, a kowanne daga abin da babban alama ne hasumiya. Yana ba sosai a iyakacin duniya a kusa da wadda bisa ga mutane da yawa, da yarinya jũya a matsayin goyon baya, ba ka damar yin grandiose stunts. A halin yanzu duniya da aka gudanar a babbar adadin gasar ga dama wasanni dance. Don zama wani sana'a a irin wannan art, dole ne ka tafi, ta hanyar wani na musamman ƙarfi horo. Babu wani bambanci - kana da wata mace ko wani namiji: iyakacin duniya dance iya tafiyar da kowane. Za ka iya zabi daga wani iri-iri na kwatance. Saboda haka, idan kana so ka koyi pylon kuma a lokaci guda yi daban-daban stunts a cikin na musamman mataki kaya - ba fin so iyakacin duniya Art. Bugu da kari ga tsaye goyon baya, shi ne a yarda a yi amfani da kowane irin abubuwa: a tebur, da kujera, da sauransu. A babbar yawan wadanda ba acrobatic abubuwa da ke sa wannan dance gaske m, kuma da farin ciki.

Idan kana cika da muradin ka koyi don motsawa gracefully, amma suna tsoron su yi hadadden dabaru, ya kamata ka kula da M iyakacin duniya Dance. Fiye da rabin na dance abubuwa da ake gina a kan roba da kuma Choreography.

Wa anda suke so su horar da su ƙarfi da ƙarfin hali, zai kasance da ban sha'awa ya dauki iyakacin duniya Sport. Ga kusan duk wasan kwaikwayon da aka gina a kan mai ban mamaki dabaru da kuma yin daban-daban abubuwa na cakuduwar. A wannan nau'i na fitness, sabanin dukan sauran mutane, tsoka da jiki mafi fallasa su tsananin gajiya. Wannan shi ne dalilin da ya sa daga cikin wakilan da namiji-mamaye dance shugabanci.