M kwanaki for ciki: hanyoyin da su tabbatar da dalilin

A namiji, maniyyi girma a kowace rana, da kuma kwai a mace - da zarar wata daya. Yana oocyte maturation da damar yin amfani da igiyar ciki rami ne a m lokaci domin ganewa.

A mafi asali aiwatar a cikin mace ta jiki, wanda damar ta zama uwar kira ovulation. Wannan shi ne lokacin da tana sakin kwai a cikin igiyar ciki kogo da kuma shirye su gama da maniyyi. Kwanaki biyu kafin ovulation da kuma kwanaki biyu bayan da shi - mafi m kwana domin ganewa. Wannan ne, a gaskiya, hudu ko biyar kwanaki na watan wata mace zai iya samun ciki. Ya zauna abu mafi muhimmanci - to lissafi da m kwana domin ganewa.

Wasu cututtuka da ovulation da mace shi ne iya sanin a kan nasu. Ko da yake shi ne quite kayadadden bayyanar cututtuka, amma a hade tare da mafi m dabaru, su ba ka damar saka idanu da hailar sake zagayowar kuma domin sanin m kwanaki for ciki.

Wani lokaci katsewa na follicle da saki da kwai daga shi a lokacin da wata mace na iya jin zafi a ciki. Wadannan zafi na gajeren duration, kuma na karshe ga daga 'yan mintoci 2-3 hours. Amma wannan Hanyar kayyade ovulation ne sosai m, domin irin wannan zafi na iya ba a kowane sake zagayowar, da kuma iya bi da wasu gynecological cututtuka, amma ba ovulation.

Wasu wakilan da weaker jima'i aka gwada a kwai fitarwa lokaci ya karu libido.

A 'yan kwanaki kafin ovulation, canza harafin farji sallama (suka zama slimy, m, kuma mafi yawan). Wannan shi ne saboda da hormones da cervix a wannan lokaci samun kawar da gamsai toshe.

Lokacin da kyan gani a cikin madubi a ovulation lokaci, likita zai iya lura da wani "alama na almajiri." A m kwana for ciki da gamsai ne bayyanannu, kuma Halicci almajiri sakamako. Bayan da saki da ovum daga follicle gamsai zama lokacin farin ciki da kasa mai albarka.

Mafi na kowa da kuma sauki Hanyar kayyade ovulation - a kalandar Hanyar. Ya dogara ne a kan gaskiyar cewa ovulation auku kwana goma sha huɗu kafin ƙarshen sake zagayowar, ko da kuwa da tsawon. Bayan ya duba tsawon dama hailar hawan keke, na iya zama fiye ko žasa daidai ƙayyade alamun nasara kwanaki for ciki.

Wani Hanyar yin lissafi ne ovulation rectal ji Hanyar (muhimmi) zazzabi. Basal zazzabi - ne da yawan zafin jiki a cikin dubura, abin da ya kamata a auna kowace safiya a lokaci guda. Bisa ga sakamakon mãkirci aunawa da rectal zazzabi. Jadawali mai al'ada hailar sake zagayowar yana da biyu bulan: na farko rabin yana da wani low zazzabi darajar, da kuma na biyu - mafi girma. Kafin kwana jadawali ke sama (na biyu lokaci), kamar a tsakiyar sake zagayowar, akwai wani digo a cikin zafin jiki zuwa 0.5-0.7 digiri. A wannan rana (ko da na gaba) dole ne faruwa ovulation.

Yanzu a kan shelves na Pharmacy za ka iya samun gwaje-gwaje domin ovulation, wadda ake bisa tabbatar da dalilin da luteinizing hormone a cikin fitsari. Domin kwanaki biyu ko uku kafin ovulation, da matakin da wannan hormone ƙaruwa, wanda sauƙi za a iya ƙaddara da gwajin tube. Yawancin lokaci a, sau 5 gwaje-gwaje da cewa mace ciyarwa kowace rana. Wannan hanya za a iya sanin m kwanaki for ciki.

A mafi m Hanyar kayyade ovulation - duban dan tayi. A lokacin kwanaki da dama na sake zagayowar Doctor amfani da duban dan tayi inji detects follicle maturation da kuma ci gaban, kazalika da ta katsewa da saki da kwai. Wannan hanya an wajabta, ba dukan, amma kawai ga waɗanda suka da matsaloli tare da ovulation da kuma ganewa.

Kamar yadda ka gani, domin sanin da kwai fita lokaci ne ba haka ba wuya. Babban abu - sani jikinka da sauraron shi. Eh, da kuma kiwon lafiya ayyuka na iya zama invaluable. A mafi yawan lokuta na ovulation ga matan da suka iya ba juna biyu na dogon lokaci. Amma tunani akai, irin hanyoyin iya zama wani mace wanda mafarkansu kawo, kuma bã ta haihuwa, to da lafiya baby.