Kumburi da tendons

A yanzu lokaci agara kumburi ne na kowa matsala. Wannan shi ne saboda daban-daban lodi a kan tsokoki. A sana'a harshe ne mai yanayin da ake kira tendinitis. Kamar yadda mai mulkin, akwai agara lalacewa a cikin wuri inda suke a haɗe zuwa kashi.

A Sanadin wannan cuta na iya zama daban-daban. Amma ya fi na kowa ne har yanzu a maimaita da kuma wuce kima motsa jiki a cikin wani aikin da ko wasanni. Hadarin dalilai m hada da rauni, maimaita motsi, da kuma thermal lalacewar tendons kai tsaye.

Sau da yawa tendonitis accompanies wasu cututtuka, misali kamar ciwon sukari, rheumatoid amosanin gabbai, ko kiba. Ya iya buga kusan duk wani sashi na jiki. Akwai da dama siffofin tendinitis, wanda sun fi na kowa:

• Tsakiya epicondylitis, a cikin hanyar wanda shi ne wani kumburi daga cikin tendons, gyarawa ya juya zuwa tsakiyar ulnar epicondyle. Lokacin da maimaita ƙungiyoyi tare da yin amfani da karfi bends hannun kuma juya shi tasowa wannan nau'i na cutar. Mafi sau da yawa da shi ya auku a cikin golfers ko baseball.
• Kaikaice epicondylitis - kumburi gyarawa zuwa matsanancin gwiwar hannu agara epicondyle. Don kai da ci gaban kullum maimaita motsi da juyawa da tsawo daga cikin wuyan hannu. Wannan nau'i yakan auku a tennis 'yan wasa.
• Tendinitis na rotator cuff - wani yanayin sa ta zama daga wasu wasanni da bukatar yunkuri na hannu a kan saman shugaban. Yana iya zama kafada volleyball player, ninkaya ko da tulun, kamar yadda su maimaita motsi sa kumburi da tsoka kungiyoyin cewa sarrafa kafada juyawa.
• Calcific tendonitis faruwa a lokacin da alli adibas a tendons wani sarrafawa a fairly dogon lokaci hanya. Sau da yawa, akwai gazawar da rotator cuff.
• Kumburi daga cikin agara na biceps tsoka, located a kafada, kuma shi ne a gaban shi. Sanadin sa shi a kan lokaci.
• Patellar tendonitis - wani kumburi daga cikin patellar agara aka kai tsaye a haɗe zuwa patella. Irin gazawar muhimmi jumper gurfãne wanda ya ɗaukar kaya a wurin aiki, maimaita tsalle ko kaifi ƙungiyoyi.
• Lokacin da gudu, yana tsalle ko wasu ayyuka a cikin abin da makawa tashin hankali na maraƙi tsokoki da Achilles jijiya ya auku ahillotendinit. Tsawo kumburi tsari iya sau da yawa za a lura da katsewa.
• Kumburi da tendons a babban yatsan wuyan hannu ne ake kira tenosynovitis de Quervain. Yana faruwa a lokacin da maimaita ƙungiyoyi daga hannun kuma wuyan hannu a lokacin da dagawa da wani abu mai nauyi.

Wannan sabon abu ne mai kama da na al'ada tsoka zafi, wanda na iya faruwa bayan gajiya, kuma zai iya zama sau da yawa m. Amma a wannan yanayin, da bambanci ga rashin jin daɗi a cikin tsokoki, da zafi ba ya wuce, da kuma kawai samun wuya tare da lokaci. Kuma idan agara zuwa bijirar da m kaya kamar yadda kafin ya faru na m majiyai, shi zai zama da wuya sosai mu jimre wannan yanayin.

Ba kome ko kai ne mai sana'a marathon mai gudu ko a tsabtace. Lokacin da kumburi da tendons ya auku, magani ake bukata don gudanar da wani nan da nan. Haka kuma, ba za mu iya kawai rage bayyanar, amma kuma su hana mai tsanani m tendinitis, canza riga kafa nasu halaye.

Bi da wannan jiha ta yin amfani da jiki far dabaru, analgesics da antiinflammatory jamiái. A mafi tsanani siffofin da maganin rigakafi amfani. Kuma sau da yawa - m magani. Amma mafi muhimmanci - karkatar jiki aiki da abin ya shafa yankin. Bugu da ake bukata saka riƙewa bandages.

Kumburi da tendons yana bi da wadannan hanyoyin: sanyi sauran saka hakoran roba (ko kayyade dressings), allura na ci gaban abubuwan da anti-mai kumburi kwayoyi (ko liyafar), kazalika da m magani. Dangane da abin da yake mafi kyau taimaka kowane haƙuri amfani sanyi ko zafi aikace-aikace, da yin amfani da nonsteroidal anti-kumburi kwayoyi (Indomethacin, Piracetam, Diclofenac) da kuma analgesics (promedol) systemically ko topically.

A cikin abin da magani ake bukata don kauce wa irin wannan cuta a jihar, da kuma na karshe, saukarwa da cutar ta hanyar m baki ya zama a saboda lokaci, a farko manifestations, a tuntuɓi mai m m. Kuma, ba shakka, kada ka manta game da rigakafin.