Kullum pancreatitis: rage cin abinci a wani exacerbation da kuma bayan

Wannan cuta aka bayyana a matsayin wani na kullum kumburi cuta, abin da ke faruwa a cikin pancreas. Daga cutar mafi sau da yawa rinjayar mazan maza, amma wani lokacin shi ne na kowa a mata kuma ko da yara. Pancreatitis tasowa saboda gaskiyar cewa pancreas daina samar da kuma ware da zama dole jiki enzymes da kuma ji ba gani. Saboda wannan gazawa shi ne wani take hakkin da narkewa kamar tafiyar matakai. Haka kuma cutar yakan faru a cikin biyu halaye: exacerbation da kuma gafarta musu.

A Sanadin cutar

Mafi sau da yawa, da rashin lafiya da aka samu a cikin mutanen da suka:

• sau da yawa cinye giya. Fiye da 50% na mutanen da suka sha wahala daga pancreatitis azaba karfi shã.
• fama da cholecystitis da dyskinesia (cututtuka na biliary tsarin). Irin cututtuka ne mafi halayyar "mace" pancreatitis.
• kada ku bi daidaita cin abincin nasu (rage cin abinci yana dauke da yawa na da mai da kuma abinci mai kayan yaji).
• sha daga wani kayyade predisposition (inborn kurakurai na metabolism).
• dogon lokaci dauka mai guba medicamentous shirye-shirye, ko kuma maganin rigakafi (msl, tetracycline ko furosemide).
• wahala daga high jini fats.

Har ila yau, wannan cuta zai iya ci gaba a kan bango na kumburi da gall mafitsara, ciki da venous stasis ulcers.

Ta yaya cutar

A taron na kullum pancreatitis marasa lafiya sha daga:

• Moderately azzaluman ko kona zafi a gefen hagu cewa ya ba da baya.
• Karuwan salivation, tashin zuciya da amai, bloating da zawo.
• Kwatsam nauyi asara.
• bushe fata da kuma gaggautsa kusoshi.
• Endocrine insufficiency.
• Karuwan gas samar.

A lokacin da exacerbation

A haƙuri fara fuskanci duk da bayyanar cututtuka na m pancreatitis. A wannan lokacin, da mãsu haƙuri shan wahala daga mai tsanani belting zafi a ciki. Duk da haka, da yawa koka da zafi a cikin ƙananan hakarkarinsa da kafada ruwan wukake.

Bayan 1-3 kwana da zafi hankali bice, da kuma vuya gaba daya a cikin mako guda.

Babban alama na wani exacerbation - wani m amai. Har ila yau, tachycardia iya lokaci-lokaci faruwa a wannan lokaci, wanda shi ne bayyananne saboda maye.

Don rabu da m cututtuka (domin lura da exacerbations da kullum pancreatitis), abinci da kuma guje wa wani abinci da shawarar da fari. Gaskiyar ita ce, a wannan lokaci da cikakken wani mai kara kuzari zai kai ga har ma fiye da ciwo mai tsanani. Saboda haka, kana bukatar ka saka idanu da hankali rage cin abinci.

Rage cin abinci a lokacin exacerbation

A cikin tsawon m bayyanuwar pancreatitis zama dole don samar da jiki (pancreas musamman) huta.

A farko 3 days rika dena wani abinci. Sha kawai alkaline ruwa (misali, "Glade Kvasova"). Idan haƙuri fara fuskanci dizziness, da goyon bayan jiki za a iya toned da ciki gwamnati na glucose bayani.

Bayan 3 days a exacerbation na kullum pancreatitis rage cin abinci za a iya kara zuwa hada a rage cin abinci na Boiled ko steamed abinci. Akwai ma zafi ko sanyi jita-jita da aka haramta. Kana bukatar ka ci sosai kananan rabo 6 sau a rana. A wannan yanayin, duk na kayayyakin ne mafi alhẽri ga Rub a kan grater ko sosai tauna.

6-7 ranar rage cin abinci a wani exacerbation na kullum pancreatitis iya fara sha rauni shayi da kuma broth kwatangwalo. Haka kuma an bada shawarar shirya mashed dankali a kan ruwa, kifi (low-mai irin), kaza da naman maraki. Duk da naman da aka dafa shi har kamar wata. Bugu da kari, za ka iya iya crumbs farin gurasa, dafa shi a cikin tanda ba tare da kayan yaji. A rage cin abinci da aka yarda su hada porridge (kõme ba fãce gero), jelly, yogurt da ruwa soups.

8-9 rana a kullum pancreatitis a m rage cin abinci za a iya fadada ta ƙara mashed karas menus da kuma gina jiki omelet. Duk da haka, ya kamata a haifa tuna cewa madara ba da shawarar cewa ka sha a cikin purest siffan. Ga kayan zaki za ka iya dafa gasa apple, ko kawai Rub da shi a kan wani grater.

Kafin ka ƙirƙiri wani menu, shi ne shawarar tuntubar likita.

Har ila yau, rage cin abinci a cikin m mataki na kullum pancreatitis iya hada wadannan kayayyakin:

• taliya.
• kayan lambu mai.
• kayan lambu soups kuma puree.
• kwai sunadaran.
• gasa da kuma Boiled kayan lambu (da ake bukata peeled).
• m compote.
• ruwan 'ya'yan itace diluted a cikin rabin tare da Boiled ruwa.
• ƙasa bushe 'ya'yan.

Lokacin da na farko "kaɗa hadayar" na exacerbation bice, yana yiwuwa a hada a rage cin abinci a wani exacerbation na kullum pancreatitis mafi Hearty.

Bukukuwa na dankalin turawa, tare da kaza

Don shirya kana bukatar:

1. Tafasa da kaza nono, kwantar da shi da kuma mince ko blender.
2. Kara 1 karas, albasa, da kuma ƙara da sakamakon slurry zuwa kaza.
3. Tafasa mashed dankali. Za ka iya ƙara quite a bit na madara.
4. Mirgine fitar da mashed dankali a kan tebur da kuma raba shi a cikin da'ira (as a shiri na yin burodi kullu), kowanne daga abin da kuke bukatar sa kadan nama.
5. Makafi da bukukuwa da kuma sanya su injin daskarewa saboda 35 minutes.
6. Da zarar sun solidify, su dole ne a sanya a cikin steamer ko mai tsanani zuwa 220 digiri tanda. Idan ka yi amfani da tanda, da yin burodi mai yiwuwa ne ga maiko a kananan adadin kayan lambu mai.
7. Jira 10-15 minti.
8. Ja gasa da bukukuwa da yayyafa musu da greenery.

Har ila yau, a lokacin da rage cin abinci a wani exacerbation na kullum pancreatitis a manya ne zai yiwu shirya wani iri-iri na gefen jita-jita. Alal misali, a cikin hatsi.

sha'ir ado

Ana shirya wannan tasa ne kamar haka:

1. A lu'u-lu'u sha'ir (polstakana) mai zuba 0.5 lita na ruwa, bayan wanda dafa porridge a low harshen wuta minti 45.
2. Cire wuce haddi ruwa da kuma ƙara kadan man zaitun a sha'ir.
3. Ba porridge zuwa tsaya ga 5-7 minti.
4. Finely yankakken albasa matsakaici da kuma kakar tare da ta wani tablespoon na kayan lambu mai.
5. Grate karas, yankakken tumatur da kuma simmer da kayan lambu game da minti 10.
6. Tsallake sha'ir porridge ta blender.
7. Add da kayan lambu da kuma dama.
8. Bari tsaya minti 5.

na gida tsiran

A lokacin da rage cin abinci a wani exacerbation na kullum pancreatitis za a iya shirya a wani sosai da dadi abun ciye-ciye. Don yin wannan:

1. Yanke kaza nono (700 g) da kuma kara da shi a cikin wani grinder.
2. Add minced 3 kwai fata, gishiri dandana kuma kadan greenery.
3. Zuba slurry cikin 300 ml na tsami da kuma sosai Mix duk.
4. Saka da shaƙewa kan filastik kunsa da kuma mirgine up da tsiran alade.
5. Tafasa ruwa a babban kwanon rufi.
6. Sanya a cikin wani akwati a dafa shi tsiran alade da kuma daidaita shi kadan saucer.
7. Dafa a kan zafi kadan domin akalla sa'a daya.
8. Cire tef da kuma cire tsiran a cikin firiji.

Naman sa da kayan lambu

Wani tasa da cewa bada shawarar a rage cin abinci a wani exacerbation na kullum pancreatitis da cholecystitis, a shirye kamar haka:

1. Yanke 500 g na kananan guda na raw nama.
2. Add gishiri dandana.
3. Fluff kasa tururi kwandon kayan lambu mai.
4. Share naman sa na bakin ciki Layer.
5. Cook a tukunyar jirgi na biyu a kalla sa'a daya.
6. Kwasfa faski da seleri tushen (1 yanki), rinsed a ruwan sanyi da kuma yanke a kananan guda.
7. Lower farin kabeji 400 g for 2-3 minti a cikin salted ruwa da kuma parse shi a cikin florets.
8. Saka duk da kayan lambu da nama da kuma kunna steamer ga wani minti 40.

Wannan ba za a iya ci a lokacin exacerbations

A lokacin da abinci da kuma magani daga m exacerbations na kullum pancreatitis dole gaba daya ba up:

• naman alade, naman alade da kuma ɗan rago.
• wake, alayyafo, namomin kaza, radish.
• qwai.
• ayaba, da ɓaure, 'ya'yan inabi, da ɓaure,.
• mai da Salted kifi.
• cakulan, jam, ice cream.
• shopping sausages, frankfurters, wieners.
• wani burodi.

• kitsen dabba.
• kyafaffen da soyayyen abinci.
• Peas, wake, da waken soya.
• wuya cuku.
• kabeji.
• pickled kayayyakin.
• mai kirim mai tsami da kuma cream.
• azumi abinci.
• mayonnaise da wani biredi.
• m broths.
• koko, taushi da kuma yanã shã kofi.

Abinci kada ta kasance yaji ko acidic. Duk wani kayan yaji haramta.

Bugu da kari, yana da daraja cewa 'yan kalmomi game da giya.

Zan iya sha barasa

Tun da soyayya ga karfi giya drinks sau da yawa zama dalili na kullum pancreatitis, shi wajibi ne don gaba daya kashe su daga cikin abinci. Duk wani barasa mai guba ne ko ga wani m ciki. Idan mutum yana fama da pancreatitis ne barasa a wani yawa yana qaryata gabobin na gastrointestinal fili. Gaskiyar cewa, sabanin da hanta, gastrointestinal fili ne babu enzymes cewa zai iya karya saukar barasa kayayyakin.

Idan wani mutum da shan wahala daga matsananciyar pancreatitis, sha da yawa barasa da yaji up wa babban rabo daga soyayyen snacks, shi ne wata ila ya na da wani hari na m rashin lafiya. Saboda haka shi ne, ba daraja da hadarin. Yana da kyau a ware gaba daya liyafar ko da m yanã shã.

Ya kamata a haifa tuna cewa bayan da exacerbation na kullum pancreatitis rage cin abinci ba ya hana, kuma yana for akalla 1 shekara. Wannan lokaci wajibi ne a tabbatar da cewa narkewa kamar tsarin da aka gano da kuma fara zuwa aiki kullum. Saboda haka, dole ne mu kawar da duk wani nauyi a ciki.

Idan haƙuri zai yi watsi da likita ta shawarwari, wadannan m harin za a maimaita da wani enviable mita. Saboda haka shi ne mafi alhẽri saya steamer, kokarin shirya kawai lafiya da abinci da kuma gaba daya kashe dukan abinci cewa an jera a sama.