Kiwon lafiyaShirye-shirye

Diaphoretic:-daban da kuma hanyoyin da yin amfani da

M na numfashi cututtuka, kazalika da dama ailments za a iya tare da zazzabi, sunã mãsu sujada. A wannan yanayin, da likita ta zayyana antipyretic kwayoyi da kuma wuce kima sha - to jiki ta Kwayoyin ba rasa wuce haddi ruwa. Ko da yake sweating a lokacin malaise - shi ne wata ãyã bayyananna cewa jiki ya yi yãki kamuwa da cuta. Tare da nan jikin samun kawar da gubobi da cewa sun tara a cikin tsokoki a lokacin cuta.

Wannan tsari ya kasa mai raɗaɗi, kuma mafi tasiri, herbalists da homeopaths bayar da shawarar yin amfani da na halitta diaphoretic.

Mene ne diaphoretic?

Ko a zamanin d Girka, likitoci miƙa wa marasa lafiya decoctions na ganye zai iya inganta metabolism da kuma cell farfadowa. Don bugun sama da tsari na dawo da sojoji da kuma talakawa mutane, methane a cikin zãfi, killace wata babbar adadin ruwa.

Kundin tarihi da kuma kamus ba dama likita sharuddan bayani ra'ayi "diaphoretic" wanda ya hada da musamman miyagun ƙwayoyi-takamaiman motsa jiki da kuma wasu abinci. Hada dukkan wadannan sharuddan guda darajar ne: "diaphoretic - a sinadaran abu ko halitta asalin amfani da su cire wuce haddi da ruwa, salts da gubobi daga kwayoyin da hanzari na metabolism da kuma inganta zafi canja wuri."

rarrabuwa

Yana nufin domin kara sweating kasu kashi uku iri:

  • antipyretics da NSAIDs (abubuwa na roba asalin, Pharmaceutical shirye-shirye kamar "asfirin", "Paracetamol" "Ibuprofen"). Rage yawan zafin jiki da aiki a tsakiya m tsarin da kuma kara da zafi canja wuri a cikin kyallen takarda.
  • yana nufin halitta hali. Yana decoctions da infusions na ganye zargin tare da diaphoretic kaddarorin - berries da furanni elderberry, Linden fure, berries kuma rasberi mai tushe.
  • jiki hanyoyin - wraps, fakitoci, yanã tafiya da gaggãwa, za wanka ko sauna.

I ko a'a?

Yana da daraja ambaton cewa kowane diaphoretic iya kawai a yi amfani a wasu yanayi. A dagagge yanayin zafi ba zai iya zuwa wanka ko sa compresses. Mutanen da suke da kiba don rage edema da kuma subcutaneous mai m jiki aiki da kuma jiki wraps.

Idan kun kasance a azabtar da m na numfashi cuta, kuma babu magani a hannunka, za ka iya yi amfani da tabbatar da gargajiya da hanyoyin, yin amfani da kayan lambu diaphoretic a gida. A babban taimako a speedy dawo da so decoctions na furanni da kuma elderberry, rasberi twigs, chamomile kuma Linden furanni.

Tarin wadannan ganye zuba tafasasshen ruwa da kuma infuse for rabin awa. A sakamakon shayi sha a rabin kofin, flavored da zuma cokali, a lokacin da rana. Irin wannan diaphoretic zafin jiki zai ba kawai bugun sama da waraka tsari, amma kuma shi ne mai kyau tabbatarwa kwayoyi ta hanyar babban adadin bitamin da kuma sauran gina jiki.

Hadakar amfani antipyretics da kuma girke-girke na maganin gargajiya aiki yadda ya kamata a Ari, kumburi cututtuka na makogwaro da zazzaɓi. Amma da yawa karatu sun nuna cewa na ganye teas lokacin tsanani rasa wasu daga da kaddarorin. Daidai yadda wannan magani mai qara yawan zafin jiki tsari ne ba a sani ba.

Mafi yawan mutane converge a kan ra'ayin cewa m saki na ruwa saboda da tasiri na magani kayayyakin a kan jijiyoyi. Jini samuwar kuma inganta aiwatar gudun bayarwa na oxygen a cikin nama Kwayoyin, diaphoretic wanke jikin da gubobi tara a cikin tsari na "yãƙi" antibody "tsõkana".

Lokacin da kuma yadda "miyagun ƙwayoyi" amfani?

Da yake jawabi game da sweatshops shirye-shirye, tuna cewa rasa wani babban adadin ruwa, zã ku so ba dole ga jikin alama abubuwa kamar potassium da magnesium. Sun riƙi wani aiki sashi a cikin aiki na tsoka nama. Su karanci take kaiwa zuwa cramping, ja zafi a cikin hannuwansa da ƙafafunsa.

Mutanen da suka kai wani lafiya salon da kuma kallon ka nauyi, son ziyarci baho, saunas. A cikin irin wannan wurare da zaman, dangane da halaye na jiki, wani mutum zai iya rasa har zuwa biyu lita na ruwa.

Domin kauce wa m sakamakon, kuma ba worsen Jihar kiwon lafiya, dole ne ka bi ƙarshe daga cikin ruwa. Don yin wannan, daidai dace na ganye teas, ma'adinai ruwa ba tare da iskar gas.

Health - shi ne babban abu cewa wani mutum yana bukatar for kyau kiwon lafiya da kuma wani aiki salon. Amma idan ka kama wani sanyi, kada ku jinkirta daga farkon kiwon lafiya jiyya.

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